Mostrando resultados por narrador "Des OConnor" en Todas las categorías

According to the Centers for Disease Control and Prevention (CDC) obesity currently affects more than one in three people in the United States, or 36.5 percent of adults in the US. Many people are struggling to reach their weight loss goals, but the reality is, it’s easier than you might think. I’m going to introduce you to intermittent fasting and autophagy to help you gain a clear understanding of how you can improve your health, get more energy, and experience improved levels of mental clarity and focus. I’ll also teach you about 16:8 intermittent fasting method.

What is intermittent fasting, and how do you do it? In this audiobook, you will find the answers to these questions and many more. In Intermittent Fasting and Autophagy, you’ll gain a clear understanding of what these concepts are really about and how they can help you get a trimmer waistline, improve your health, get more energy, and experience improved levels of mental clarity and focus.

Congratulations on being called back for a job interview. That’s really amazing, you are on your way to landing your coveted job. However, you shouldn’t get it twisted; despite being called back for the interview, you are still a mile away from getting into that seat the next Monday morning. Just about 10 brilliant persons like yourself (maybe more brilliant) are vying for that same position. You don’t need to be scared though, your CV has gotten you this far. From on here forward, may the best candidate get the job.

The Club takes place in Jackson Elementary school, and things aren't going well. There's bullying, disrespectful students, and unhappy teachers. Everyone feels like that's just how it is. But then a few kids decide to change. By focusing on who they are at their best, they realize that they can make any day as good as they want it to be. Slowly, the kids of Jackson Elementary make it a better place to be—all by realizing that it's what's on the inside that matters!

The science behind keto - the targeted and cyclical ketogenic diet. Keto meal prep: easy - funny and simply.

Are you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? The success of the ketogenic diet is knowing how to choose what to eat to lose weight in a healthy way and with the least effort. At the beginning, you will learn this from this audiobook and finally you will be able to get by on it thanks to what we will explain to you in this guide, step-by-step. You will feel good in mind and body.

Enticed to Evil is about a very dysfunctional family, and may look like other dysfunctional families that you know. Rick cheats on his wife, bringing his girlfriends to his own home. Vanessa turns a blind eye to his cheating for the sake of their son, David. David ends up falling for his father's latest conquest, Christie. Jake, Vanessa's new lover is.... Problems erupt between David and Rick.

Buy this book before you list a property! Learn the insider secrets that real estate professionals don't want you to know! Whether you’re interested in residential or commercial property, 100 Practical Tips for Buying and Selling Real Estate can help you negotiate the best deal, avoid paying unnecessary fees and maximize your profits. Learn about the possible pitfalls of foreclosure auctions, and ways to obtain creative financing for your purchases. Listen about tax deductions and tax shelters.

Based on extensive multi-year empirical research, The Pragmatic Optimist addresses what it takes to be a leading light in the darkest hours of a business or economic crisis. Using real-world case studies, you will discover how to avoid the common cognitive and behavioral traps to which all leaders are most susceptible in the heat of a crisis. Finally, you will acquire the necessary insights to develop pragmatic optimism—a winning hybrid mindset—and practice its six results-oriented strategies for success even under extreme conditions.

Today’s consumer views loyalty to a business as a fad, and they also expect everything and then some. The companies that are thriving (and will continue to thrive) deliver amazing customer experiences. Customer service isn’t just about being a department or a policy; it is about creating a culture where customers can’t wait to do business with you, and are excited to refer their friends to you as well. This book’s characters, Negative Ned and Positive Paul, illustrate the ABSURDITY of terrible customer service and the simple steps necessary to improve nearly every customer experience.

The secret correspondence of one Miss Elizabeth Bennet, and another, Mr. Fitzwilliam Darcy, during quarantine lockdown of 1812; she from the confines of Hunsford Parsonage with the Collinses, he within the bounds of Rosings Park, with his Aunt, Lady Catherine de Bourgh, Cousin Anne and Colonel Fitzwilliam. (Book 1 of 'The Lizzy & Darcy Letters')

Can we gain renewed insight from ancient systems and discover tools to lead a balanced life of joy and authenticity today? Can we become sovereigns of our own selves? Yes! And Reign: A Guide to Ruling Your Inner Kingdom of Self with Grace, Power, and Authenticity is your manual to do just that!

Clarissa Ferguson refuses to become a socialite and marry someone just to appease her mother. She craves more out of life. So, when she sees an advertisement for female Pinkerton agents, she jumps at the chance. But nothing could’ve prepared her for her handsome new boss…or how he’d make her feel…

Drawing upon decades of managing, mentoring, coaching and developing thousands of individuals and leadership teams, along with a sense of strong advocacy for helping others, Dana exposes the mismatch in terms of what people want for themselves at work and in their relationships throughout their busy lives. It is time to learn how to close that gap for ourselves as unique and contributing people by design while aligning our core values and desires with workplaces who embrace them.

The continuing secret correspondence between Miss Lizzy Bennet, and Mr Fitzwilliam Darcy, during the second quarantine lockdown of 1812. Amid public unrest, lockdown has been lifted for just two days, then re-imposed with greater restrictions than ever. Trapped once more within Hunsford Parsonage and Rosings Park respectively, our esteemed couple-to-be unleash themselves with greater familiarity as tensions rise, old antipathies come to a head and emotions can no longer be restrained.

Owning a car is exciting—but knowing how to take care of it is essential. Whether you're a first-time driver or just want to save money on repairs, Car Care Made Easy is your go-to guide for keeping your car running smoothly.

Does your life seem to put constant roadblocks in your way? Does your attempt to balance family, work, and relationships make you feel burnt out from sunrise to sunset? Author Zaheen Nanji understands where you've been, and how you can take action to move forward.

Love is Not a Pie is about following the beat of your own drum when it comes to sex, sexuality, and intimacy. It is a guide to questioning societal myths about marriage and monogamy....

If your relationships with a control freak leave you emotionally drained, exhausted, low on self-esteem, and you are looking for a way to escape and recover, this audiobook is the one for you! We all need a little bit of control in our life. It helps to maintain a balanced and harmonious structure in our lifestyle. But when that desire to control goes to the extreme, and we end up wanting to control every single aspect of our lives and the people around us, that is the point when things start becoming toxic and harmful.

Are you trying to lose the extra weight that you’ve carried for years? Do you find yourself helpless when it comes to binge eating? Do you find it enormously difficult to control your sugar cravings when you’re stressed out? The self-hypnosis scripts in this audiobook will allow you to access your subconscious mind and rewire it to help you overcome your mindless eating habits and give you control over your automatic negative thoughts and self-sabotaging behaviors. This audiobook has all the answers you’ve been looking for all along.