Mostrando resultados por narrador "Catherine OConnor" en Todas las categorías

Do you, like many other people, hope to lose weight? Maybe you want to feel more comfortable in your own skin, look a certain way in a swimsuit, or lower your risk of developing diseases. Rather than struggling from crash diet to fad diet, you can enjoy a healthy and fulfilling lifestyle on the ketogenic diet, which is promoted by doctors. This lifestyle is full of important nutrients, unlike most diets which can lead to deficiencies. Maybe rather than wanting to lose weight, you hope to gain weight.

Do you want to start the keto diet, but you're not sure how? Do you want to burn fat constantly, even when you're not working out? It may seem too good to be true but millions have been doing it worldwide, including big-name celebrities like Katie Couric, Halle Berry, Megan Fox, and Kim Kardashian! And now you can too! The keto diet is more than just a diet - it's a lifestyle. This audiobook is a complete guide that includes everything you need to lose weight, burn fat, and live the healthiest lifestyle possible on the keto diet.

“Why You” is about two seniors. One has a rough and troubled home life. The other has a strong close knit family. Collin takes charge after his girlfriend Cleo disappears for a short time. He looks for her at work and school. He goes to her home and there discovers the root of Cleo's life problems. Not knowing what to do, Collin talks to his parents about the situation and finds they are his best allies to help Cleo break away from a horrible mother and make a life of her own.

If you don’t know the benefits of keto diet yet, this is a diet that forces the body to burn fats rather than carbohydrates. By following a keto diet plan, you’re going to eat less carbohydrates and more fats that will be burned first. As for all types of diets, the more specific they are for the user, the more they will be effective. That’s the goal that Felicity Healthy wants to reach with Keto Diet for Women over 50 - the best and specific keto eating plan for women over 50 years old.

You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you are looking for something that can help. I mean, sure, you might have looked at ways to stop but the information is usually lacking detail, with only vague help and no specifics on diseases.

Have you ever felt extremely tired? Are you worried because it does not matter how much “healthy” you eat you can’t lose weight? The diet you have tried does not fit your body needs? In this audiobook, you will find the best answer to those questions. Why is this diet so trendy and popular those days? It is because it is scientifically proven that this diet not only is really good for losing weight, but it also has incredible and amazing benefits for a lot of body functions and systems.

You are about to discover how to effectively lose weight, keep it off and deal with all manner of metabolic diseases by following a blend of two of the world's most effective diets. Over 30% of the world’s population is struggling with one metabolic disease or another. Put in another way: over two billion people are struggling with diabetes, arthritis, obesity, heart disease, hypertension, and many other related diseases. Two billion is almost the population of China and India, combined!

Do you feel stressed about your job interview?...most job seekers do, however, you don’t have to be! This useful audiobook guide contains all the tips and strategies you need to know in order to relax, prepare yourself for any interview question, and get your career started. Effective Interview Tips for Job Seekers answers all of these questions and offers valuable information about how a job interview works, what the hiring manager and HR team look for, and how you should look, feel and think in order to succeed, and get the job of your dreams.

The Club takes place in Jackson Elementary school, and things aren't going well. There's bullying, disrespectful students, and unhappy teachers. Everyone feels like that's just how it is. But then a few kids decide to change. By focusing on who they are at their best, they realize that they can make any day as good as they want it to be. Slowly, the kids of Jackson Elementary make it a better place to be—all by realizing that it's what's on the inside that matters!

What if you woke up at age 45 questioning if you've lived your life all wrong? Rendered unconscious from a motorcycle accident, Robin Stevens awakens to realize she's repressed her past and is living life recklessly and unhappily. Feeling lost and miserable she begins a profound search full of juicy twists and turns including a trip to the South of France with both psychic and spiritual revelations.

Windy Elstermeier's fittingly titled Move guides listeners through the mental roadblocks standing in the way of their personal and professional ambitions in this raw disclosure of her resilient path from poverty to the boardroom. Windy details the trials of her impoverished childhood and how she championed herself through crushing career setbacks to climb the corporate ladder at a Fortune 500 retail giant and into entrepreneurship.

RVMP is a comprehensive guide offering direction and guidance to trauma survivors desiring to shortcut the healing process. You will discover how to skillfully navigate your trauma, abuse, story, and mind to emerge victoriously. Although trauma and abuse seem to be the “gift that keeps on giving,” - revealing and owning your missing peace is possible.

Do you make up excuses instead of doing what it takes to achieve your goals? How many times have you created a story in your head why you shouldn’t be trying something new and challenging? Are you familiar with that drunk monkey whispers in your ears and keeps you from getting what you want? Now it is time to slap the drunk monkey off your shoulder and take ACTION!

Embark on The Journey Called You, a transformative guide to self-discovery and acceptance. Leadership coach Dr. Julie Donley takes you on an inward exploration, revealing how emotional intelligence begins with deep self-awareness. You'll learn to honor your unique gifts, release limiting beliefs, and craft a life aligned with your highest self.

Our current ecosystems demand many changes. Humanity is facing multifold challenges by the mid-21st Century. So, what does leadership mean for the current generations rising to responsible roles not just in the corporate workplaces but in government, educational systems, business communities, and all levels of society? My goal for this book is to address women of all generations to participate in collaborative ways to raise and create conscious leaders of tomorrow.

On November 3, 2022, Mark and Mary Kay Liston went to the ER to treat a nasty cough that Mark had picked up. After hours, the doctor entered the room and gave Mark the somber diagnosis of lung cancer, indicating a ping pong-sized lump in his lung. To Mark, who was a healthy, lifelong non-smoker, the diagnosis was both shocking and confusing. In the following seventy-six days, the author journaled and wrote notes down on all his daily medical interactions, doctor and hospital appointments, and medications given.

In a world where distractions abound and time seems to slip through our fingers, finding meaning and direction can feel like an insurmountable challenge. Live with Purpose: A Guide to Intentional Living offers a beacon of clarity in the chaos, providing listeners with the tools and insights needed to lead a life of intention and fulfillment. This transformative guide explains what it means to live with purpose, exploring the key principles that can help anyone design a life that is both meaningful and rewarding.

Consumer protection advocate Ralph Nader praised Solved! Curing Your Medical Insurance Problems: “Who hasn’t been bewildered and outraged by lengthy, inscrutable medical bills and the tricky ways of the health insurers? …. Learn what to watch out for in this volume by authors who know the inside ways of sellers who try to take you to the cleaners.” Some say, “You get what you pay for.” If only this were true! Too often, consumers find themselves paying much more than they expected, getting much less than they bargained for. Medical care is no exception.

Tired of feeling stuck? The Path to a New You offers real transformation, not empty promises. Discover powerful stories of people who overcame life's toughest challenges and crafted a life they love.

Gary walks the listener through the steps of Andrea Lane, the VP of Manufacturing at Juggernaut Industries, as she tries to save her company from looming disaster. By listening to this short novel, you will experience, "first hand" the struggles she goes through to make massive change in a very short period of time. Sit in on the conversations she has with other managers, her supervisors, and the front line employees. Experience all the pains, angst, tears, and the joys of interacting with her coworkers and employees.