Mostrando resultados por narrador "Marcus Mulenga" en Todas las categorías

Renal Diet will show you the tricks and tips most dietitians use for dealing with most renal-related diseases. It is a known fact that the single most important factor that you can use to deal with your kidney disease is your diet. The renal diet is the only most effective way that you can easily use to manage your kidney disease and have a blissful life.

"Guide to Starting Your Own Business: Unlocking Entrepreneurial Success with Proven Strategies for Building a Thriving Small Business Empire" is the definitive roadmap for aspiring entrepreneurs ready to transform their visions into reality. This essential guide offers more than just step-by-step instructions; it provides a holistic approach to business creation, designed to equip you with the mindset, skills, and strategies necessary to flourish in today's competitive market.

With Mike's core philosophy that "You can't out-train a bad diet", the author lays out a nutrition program, emphasizing the symbiotic relationship between food and training. Beyond the gym, listeners are invited to explore a holistic approach to wellness, integrating stress management, active recovery, and daily habits that resonate with HIT objectives.

Sober Fitness is written to help you achieve vibrant health with long-term sobriety. From creating an exercise routine to developing mental resilience, this book blends experience with real-world insights for a holistic approach to wellness.

Have you ever wondered why you feel down, anxious, and fearful? Your problems may stem from early experiences, from things that happened when you were very young—maybe even before you were born! In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient.

In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life. It teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow to acquire the best self-discipline habits.

A Bigger Picture: Memoir of a Military Artist is a story of adversity, faith, achievement, and healing. The author inspires listeners with his adventures of surviving child abuse, opposing bullies, and overcoming illness while dreaming of becoming an artist.

This book will appeal to sports fans, aspiring athletes, and individuals looking to find their unique role in life. ROLE Player is about being relentless in pursuit of one’s goals, recognizing and seizing opportunities and leveraging every moment to become a valuable asset to a team, family, or community.

Are you ready to transform your small business into an unstoppable empire? Dive into "Scaling Your Business: Strategies for Building, Scaling up, and Sustaining Your Small Business Empire Beyond Entrepreneurship", a compelling guide crafted for ambitious entrepreneurs like you who are determined to break through the glass ceiling and achieve extraordinary growth.

The most significant events in our life are the ones that stick with us for a long time. Many of these are the result of pure luck: A chance contact with a person who becomes your lifelong companion. A new instructor who discovers a hidden gift, an abrupt loss that shatters your life's pillars of security, it's the understanding that you don't want to work another day in your current position. These moments can have a profound effect and impact in a person’s life. In this audiobook, you will learn about these moments and how to create them.

Happiness has the potential to spread. Infectious. Always seeing the bright side of things or making the best of any given situation is admirable and demonstrates inner strength that goes well beyond the surface. Happy does not imply excitableness, giggles, ecstasies, or deliriousness on a grand scale. It conveys a sense of being comfortable and calm yet remaining poised. I'm ready to depart, but I'm also content to stay. Always able to see the humorous side of things, learn from them, or investigate more.

Housework might be a nuisance, but it doesn't have to eat up all of your time. When it comes to having a clean house, it's less about the amount of time it takes and more about developing healthy habits that you'll naturally follow. The more you do them, the easier they become! In this audiobook, you will learn useful tips and strategies on how to keep your house clean and organized. You will learn tips on cleaning different parts of your house and advice on how to declutter your home to prevent from creating too much mess.

Math and science require a heightened state of concentration. It needs rational, sequential, and analytical ways to solve issues. The prefrontal cortex of your brain, which sits just below your brow, is thought to be involved in concentration when you're in focused mode. Mathematical ideas are often more abstractly encoded than those of common language, and it is possible that humans have not developed through millennia to manage them. Because of their abstraction and encryption, it's possible to think about math and science, but it takes more time and effort to do so.

It's important to remember that finding a compelling “Why” is essential if you want to achieve lasting success in everything you do in life. A strong Why inspires you to be enthusiastic, and an enthusiastic individual is more likely to remain that way for a longer period of time. A “Why” will keep you motivated to achieve your goals. But most people find it hard to determine their “why” and are just coasting through life without any real direction or purpose. Learn why it’s important to start with the question of “Why” in order to go far in life.

What would you do if you were drafted to fight in a war? As a conscientious objector opposed to all wars, Wayne R. Ferren Jr. had to answer that question during the Vietnam War. He called on his religious and scientific backgrounds as well as his environmental activism to argue that he should be excluded from fighting in, or supporting this war. Following a successful defense of his claim, Wayne served two years of alternative civilian service, which influenced his professional and personal life for the next fifty years.

It can be difficult to break the glass ceiling. Despite the fact that Hollywood is just now beginning to catch up with cultural trends like feminism and female empowerment, the business sector has been as slow to catch up and has given various difficulties to some of the industry's most imaginative and creative minds. While these female entrepreneurs have had to overcome a variety of obstacles, they've shown that nothing can stop them from starting businesses and building fortunes. In this audiobook, learn what it takes to become a successful and wealthy woman in these modern times.

Are you tired of feeling like your own worst enemy? Do negative thoughts and internalized self-doubt hold you back from achieving your goals? In this transformative self-help guide, Dan Crown delves deep into the psychology of self-sabotage, offering practical strategies to overcome internalized negativity and build unwavering mental resilience.

You desire to get a fantastic property. You want to provide for your family. You wish to travel the world. What is preventing you from achieving your goals? More often than not, money is the answer. You may be able to fulfill some of these objectives over time, but to accomplish them, all while being financially secure, you must achieve financial freedom. If you’re not sure how to attain financial freedom, this audiobook is the perfect guide for you. You will get a step-by-step guide on how to earn more cash in less time so you can devote more time to your favorite activities.

This bundle of two books will be the perfect guide in your research of weight loss and healthy living, and using your Instant Pot for any diet, especially the Mediterranean Diet. The Instant Pot is an electric pot that has several functions. This cookbook offers over 50 easy and delicious instant pot recipes for different types of diet. The Mediterranean diet is an eating pattern widely known for its healthy and nourishing benefits. It combines the popular Mediterranean diet for home cooks with a wide range of innovative recipes.

Unexpected Joy is a book about an inspirational young man who makes friends everywhere he goes. He is not like everyone else. He has special needs. He has taken his father and others on a journey they did not choose. His father learned to embrace the journey over many years. This is a story of struggle, depression, deliverance, redemption, acceptance, and eventually joy wrapped in an adventure of a lifetime of challenges.