Showing results for title "The King" in Bodybuilding & Strength Training
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King Squat
- By: Dave Yarnell
- Narrated by: Virtual Voice
- Length: 10 hrs and 12 mins
- Unabridged
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Performance
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Learn how the squat became the "King" of strength exercises during the twentieth century, with loads of routines from Old School greats to present day gurus. This 337 pg. book is filled with text and illustrations on squat variations, equipment, methods used over the last century, as well as lots of additional strength building basics for the entire body. Learn secrets from Milo Steinborn to Louie Simmons and including a host of others in between. Have you been lead to think the good old fashioned barbell squat is unnecessary and that it has been replaced by the leg press or some machine? ...
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King Squat
- Narrated by: Virtual Voice
- Length: 10 hrs and 12 mins
- Release date: 03-09-24
- Language: English
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