Showing results by publisher "Recorded Books" in Meditation
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Reinventar el cuerpo, resucitar el alma: Como crear un nuevo tu [Reinventing the Body, Resurrecting the Soul: How to Create a New You]
- By: Deepak Chopra
- Narrated by: Jorge Pupo
- Length: 12 hrs and 40 mins
- Unabridged
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Quince años después de su gran clásico Cuerpos sin edad, mentes sin tiempo. Deepak Chopra revisa el “milagro olvidado” - la capacidad infinita de renovación y cambio del ser humano. “Tu cuerpo físico es ficción” nos dice Chopra. Cada célula está compuesta de dos elementos básicos: conciencia y energía. Aquí aprenderás a aprovechar esos elementos para cambiar los patrones de energía distorsionados que son la causa de las enfermedades y el envejecimiento.
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Cambio mi vida, comienzo a reconocer mi Alma!
- By Anonymous User on 10-20-18
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Reinventar el cuerpo, resucitar el alma: Como crear un nuevo tu [Reinventing the Body, Resurrecting the Soul: How to Create a New You]
- Narrated by: Jorge Pupo
- Length: 12 hrs and 40 mins
- Release date: 01-06-12
- Language: Spanish
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- By: Amit Sood, Mayo Clinic
- Narrated by: Neil Shah
- Length: 6 hrs and 7 mins
- Unabridged
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After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Based on Dr. Sood’s popular, clinically proven stress management program, The Mayo Clinic Handbook for Happiness offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life.
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- Narrated by: Neil Shah
- Length: 6 hrs and 7 mins
- Release date: 04-19-22
- Language: English
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When Antidepressants Aren't Enough
- Harnessing the Power of Mindfulness to Alleviate Depression
- By: Stuart J. Eisendraft MD, Zindel V. Segal
- Narrated by: Graham Winton
- Length: 5 hrs and 5 mins
- Unabridged
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For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression. Since then, by helping people recognize that they don't have to change the content of their thoughts but can find relief simply by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people's symptoms and quality of life nearly every day.
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When Antidepressants Aren't Enough
- Harnessing the Power of Mindfulness to Alleviate Depression
- Narrated by: Graham Winton
- Length: 5 hrs and 5 mins
- Release date: 10-01-19
- Language: English
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The Eloquence of Silence
- Surprising Wisdom in Tales of Emptiness
- By: Thomas Moore
- Narrated by: Thomas Moore
- Length: 4 hrs
- Unabridged
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With compassion and insight, Thomas Moore offers a compelling case for an easier, lighter way of moving through life by experiencing the peace, calm, and openness of emptiness. Through ancient and modern stories, Moore gently shows that our constant multitasking may not be getting us anywhere, and that emptiness is not a lack but an invitation that can be our greatest teacher. A daily awareness and appreciation of the quiet spaciousness in our world and our own lives is not a retreat from reality but a rich and full welcome to all that is most meaningful and real.
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Wise, poetic, and resonant
- By P. Ludwig on 11-17-23
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The Eloquence of Silence
- Surprising Wisdom in Tales of Emptiness
- Narrated by: Thomas Moore
- Length: 4 hrs
- Release date: 06-06-23
- Language: English
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Letting Go of Nothing
- Relax Your Mind and Discover the Wonder of Your True Nature
- By: Peter Russell, Eckhart Tolle
- Narrated by: Peter Russell
- Length: 3 hrs and 1 min
- Unabridged
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Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows listeners to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them.
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Nice book but similar to Ekhart Tolle books
- By Paola Querzoli on 01-23-22
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Letting Go of Nothing
- Relax Your Mind and Discover the Wonder of Your True Nature
- Narrated by: Peter Russell
- Length: 3 hrs and 1 min
- Release date: 11-10-21
- Language: English
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Solo el Miedo Muere
- Only Fear Dies
- By: Barry Long
- Narrated by: Walter Krochmal
- Length: 7 hrs and 4 mins
- Unabridged
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Sólo el miedo muere es una de las obras más importantes de este autor excepcional. A través de sus ocho ensayos nos transmite enseñanzas básicas en relación al modo en que dentro de nosotros se crea la infelicidad y qué hacer para apartarnos de ella. Sólo el miedo muere es un acertado llamamiento a redescubrir la libertad y la felicidad que nos asiste como seres humanos. Sobre todo, Barry Long desea que sepamos que es posible y práctico llevar una vida apacible.
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2nda parte es mejor
- By edgar on 11-04-12
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Solo el Miedo Muere
- Only Fear Dies
- Narrated by: Walter Krochmal
- Length: 7 hrs and 4 mins
- Release date: 10-28-08
- Language: Spanish
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Beekeeping
- Explore the Marvelous World of Honeybees
- By: Ariel Silva
- Narrated by: Christopher Salazar
- Length: 1 hr and 31 mins
- Unabridged
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For budding apiarists, this introductory guide invites you into the amazing world of honeybees. Discover the inner workings of the beehive, the properties of honey, the basics of beekeeping, and the joys that come from this meditative hobby, including a thriving garden, environmental stewardship, and a supportive community (not to mention delicious honey!). A whole world awaits—and it’s just outside your door.
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Beekeeping
- Explore the Marvelous World of Honeybees
- Narrated by: Christopher Salazar
- Length: 1 hr and 31 mins
- Release date: 04-16-24
- Language: English
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