Mostrando títulos en Meditación

The two words I am are the name of God. As Dr. Wayne W. Dyer explains, "I discovered while reading James Twyman's book The Moses Code that the sounds you will be hearing in this audio download were the result of some intense research to reproduce the exact sounds associated with the name of God...

"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be accessible to many in the West." - Yeshi Dawa. Our thoughts vibrate, our words vibrate, our organs vibrate, everything vibrates at a certain frequency. If this vibration is not balanced, it can lead to mental and physical discomfort. For thousands of years, Tibetan singing bowls have been used to heal health complaints. The pulsating tones can lower blood pressure and heart rate, reduce cardiac complications, increase immune response.

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan...

Bestselling yoga teachers Sage Rountree, PhD, and Alexandra DeSiato, MA, know that the full power of yoga isn’t in the poses—it’s in the wisdom behind them. Yoga Off the Mat shows you how to bring yogic wisdom and philosophy into everyday life for deeper meaning, balance, and joy.

Amid life’s relentless challenges, uncertainties, and endless striving, how do we find a sense of ease, clarity, and connection? Skymind offers a way to step back from life’s constant push and pull and discover the spaciousness and wholeness that has always been within you. Inspired by the revolutionary teachings of Machig Labdrön, an 11th-century Tibetan yogini who pioneered a radical approach to inner freedom, this book introduces Skymind meditation—a practice that helps you cultivate clarity, compassion, and resilience by resting in the sky-like nature of your mind.

You have been taught that power means force. You’ve been told to hustle, compete, and push your way to the top, only to end up exhausted and invisible. But there is a different kind of power. One that doesn't shout, but whispers. One that doesn't chase, but attracts. In The Power of Feminine Energy, Eva Spencer hands you the keys to the Divine Feminine and the Femme Fatale archetype. This isn’t about being passive; it is about mastering the art of "Subtle Influence." It is about becoming so magnetic that love, opportunity, and respect naturally flow toward you.

Con ejercicios prácticos, meditaciones guiadas y reflexiones profundas, Radiancia del Alma ofrece un espacio seguro y edificante donde puedes abrir tu corazón, sentir tu valor y reconectar con tu fuerza interna. Cada práctica, por pequeña que parezca, es una semilla que te ayuda a brillar con autenticidad y a vivir con más alegría, paz y claridad.

Radiancia del Alma: Brillando Plenamente, Sin Miedo y LibreAtrévete a vivir tu luz y a disfrutar de la libertad de ser plenamente tú. Radiancia del Alma: Brillando Plenamente, Sin Miedo y Libre te guía para reclamar tu propia radiancia, confiar en tu voz interior y alinear tu vida con tus valores más profundos. A través de prácticas sencillas, ejercicios de reflexión y visualizaciones centradas en el corazón, este audiolibro te ayuda a cultivar coraje, alegría y una expresión auténtica en todos los aspectos de tu vida.

Have you ever felt like there’s a part of you that remains untapped, a deeper essence that holds the key to your true potential? This transformative guide reveals the secrets of the Divine Feminine, empowering you to live a life of abundance, ease, and grace.

Despite your best intentions, mornings can be stressful and chaotic before your feet even hit the floor. Your thoughts spiral and hope feels just out of reach. You long to wake up with joy and energy, believing that God's mercies really are new every morning, but you aren't sure how. With her...

This collection brings together three of the most enduring voices of Stoic philosophy—Marcus Aurelius, Seneca, and Epictetus—in one essential volume, carefully selected and adapted for today’s challenges. Whether you seek emotional resilience, mental clarity, or a deeper sense of purpose, these timeless texts offer powerful tools for inner transformation.

Equips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical. Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term...

Join celebrated spiritual teacher Sonia Choquette as she takes you on three amazing journeys to help you raise your vibration, elevate your soul, and energize your life. In this trilogy, you will find: Track 1: Sonia Choquette's Introduction to the Journeys Track 2: Connecting with Your Higher...

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By...

NEW YORK TIMES, USA TODAY, and PUBLISHERS WEEKLY BESTSELLER “Full of valuable insights to guide you.”—WILL SMITH “Thoughtful and life-affirming . . . a must-read.”—TONY ROBBINS “This book will put you back in charge of your own life.”—TOM BRADY A new perspective on the...

Have you ever heard of life force energy, prana, or chi? Have you heard of the seven chakras that are spaced throughout the human body? Have you ever wanted to learn how to meditate - or maybe connect with and balance those chakras? If you answered yes to any of these questions, you’ve come to the right place. This guided meditation is all about awakening your life force energy, which some call kundalini, and using it to change your life for the better.

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After having a nationally televised panic attack on Good Morning America, Dan Harris knew...

The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.

This program includes a bonus audio excerpt about meditation from the author. Everyday Osho provides brief daily meditations to build a life-changing year of practice. Everyday Osho features 365 short meditations that offer insights into living fully in the here and now. Each brief text is...

Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.