Do the Shadow Work
And Find Lasting Self-Love and Acceptance
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Do the Shadow Work
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Narrado por:
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Charlie Morley
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De:
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Charlie Morley
Acerca de esta escucha
Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.
Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self-awareness and personal power.
With over 20 practices that blend ancient wisdom and modern psychology, this transformative guide will help you:
· Recognize the shadow and how you create and project it
· Find and express the golden or ‘positive’ shadow
· Transform fear and shame into loving awareness, energy and power
· Integrate the parental, sexual, ancestral and childhood shadows.
This audiobook will take you on a life-changing and healing journey. It’s time to stop running from your shadow and start befriending it. It’s time to do the shadow work.
This audiobook includes three bonus meditations with music that guide you through key shadow work exercises: Meeting the Shadow, Witnessing the Lotus and Seven Days Left to Live.
This audio product contains a PDF with supporting material, and the PDF is available to download.
Parts of this audiobook appeared in Dreaming Through Darkness (ISBN: 9781781807354).
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Charlie Morley (P)2025 Hay House UKLos oyentes también disfrutaron...
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- Your Complete Guide to Transform Emotional Patterns, Recover from Traumas, and Build Stronger, Healthier Relationships
- De: J.G. Hoxie
- Narrado por: Wayne Cabot
- Duración: 3 h y 20 m
- Versión completa
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Shadow work holds the key to a life of empowerment and fulfillment. Discover its secrets! You are a whole person—experiences and values—and that includes those less unpleasant experiences you might prefer to forget about. The secret to healing from trauma and living an authentic life with the peace and joy you deserve is to embrace every part of yourself… but you’re going to need to get better acquainted with shadow work. Shadow work holds the key to increased self-awareness, understanding your behaviors better, and emotional healing.
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5 out of 5 stars
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Excellent book!
- De Donald Cartor en 02-08-25
De: J.G. Hoxie
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Dreaming Through Darkness
- De: Charlie Morley
- Narrado por: Charlie Morley
- Duración: 8 h y 32 m
- Versión completa
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General4.5 out of 5 stars 43
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Narración:5 out of 5 stars 37
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Historia4.5 out of 5 stars 37
The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad—in fact it is the source of our creativity and power—but until we bring it into the light this power will remain untapped and our full potential unreached. This audiobook will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.
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1 out of 5 stars
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Terrible... like an elementary school book report
- De Adam Connor en 08-28-18
De: Charlie Morley
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Wake Up to Sleep
- 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams
- De: Charlie Morley
- Narrado por: Charlie Morley
- Duración: 6 h y 7 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams. This guide shares more than 20 body, breath, sleep, and dreaming techniques, all proven to help reduce anxiety, improve sleep quality, integrate nightmares, increase your energy, and transform your relationship with sleep.
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5 out of 5 stars
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a lot of knowledge
- De Anonymous User en 04-06-25
De: Charlie Morley
Thank you Charlie for being the one from your previous books, to introduce me to the power of shadow work! 🙏
Great book, gives even more clarity on how to do more shadow work
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