Showing results by publisher "Addison Fenn" in Health & Wellness
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Declutter
- Free Your Mind from Mental Clutter
- By: Addison Fenn
- Narrated by: Benjamin McLean
- Length: 1 hr
- Unabridged
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Discover surefire signs of how mental clutter can be affecting your mental performance; tips for taking back your thoughts using positive self-talk; and numerous other techniques to combat mental clutter such as mindfulness, meditation, minimalism, and various therapy options.
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Free-less baggage
- By Amazon Customer on 12-26-19
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Declutter
- Free Your Mind from Mental Clutter
- Narrated by: Benjamin McLean
- Length: 1 hr
- Release date: 04-20-18
- Language: English
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Minimalism: 3 Manuscripts - Minimalism, Declutter, Stop Procrastinating
- By: Addison Fenn, David Panfilo
- Narrated by: Benjamin McLean
- Length: 3 hrs and 13 mins
- Unabridged
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Discover what minimalist living is about in Minimalism, and start changing your life where it matters most: Your mindset. Then, change your home to one that is uncluttered using my PURGE ideology which you will discover in Declutter. Everything you need for a minimal living is right here, but discover the strategies that will help you stick to your minimalist journey in the audiobook Stop Procrastinating.
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A good resource for anyone starting minimalism.
- By Logan Summers on 08-14-19
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Minimalism: 3 Manuscripts - Minimalism, Declutter, Stop Procrastinating
- Narrated by: Benjamin McLean
- Length: 3 hrs and 13 mins
- Release date: 07-06-18
- Language: English
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Minimalism
- How Living with Less Means More Life
- By: Addison Fenn
- Narrated by: Benjamin McLean
- Length: 1 hr and 11 mins
- Unabridged
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Minimalism is about cutting out the inessential elements of your life so you can more easily follow your true passion. If this sounds like a philosophy you can get behind, then this is the audiobook for which you have been waiting. While the expression of minimalism means something different to every practitioner, inside you will learn the philosophy behind the movement, as well as how to put its practices to work through practical tips. Stop living a life filled with meaningless diversions, and start living life with intent.
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Minimalism
- How Living with Less Means More Life
- Narrated by: Benjamin McLean
- Length: 1 hr and 11 mins
- Release date: 06-26-18
- Language: English
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Mindfulness for Beginners
- How Present Living Can Change Your Life
- By: Addison Fenn
- Narrated by: Benjamin McLean
- Length: 1 hr and 13 mins
- Unabridged
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Mindfulness has a well-documented ability to improve mental health through the treatment of anxiety, stress, drug addiction, and more. Surprisingly, practicing mindfulness is so easy that you can do it at any point during your day, whether at home, at the office, or even in the car. Studies have shown that those who practice mindfulness on a regular basis have brains that are healthier and more efficient than those who do not.
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A very beautiful book
- By matthew on 05-20-18
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Mindfulness for Beginners
- How Present Living Can Change Your Life
- Narrated by: Benjamin McLean
- Length: 1 hr and 13 mins
- Release date: 05-11-18
- Language: English
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