Showing results by publisher "Podium Publishing" in Health & Fitness

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    • Secrets to a Healthy Metabolism

    • By: Maria Emmerich
    • Narrated by: Judith West
    • Length: 11 hrs and 59 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 70
    • Performance
      4 out of 5 stars 61
    • Story
      4.5 out of 5 stars 59

    Maria is constantly researching the latest science and this edition updates all the latest information to help you get your metabolism back on track. In this book you will learn the tools to lead a healthy lifestyle that you can sustain for the rest of your life. It is based on the food science of how our bodies react to different ingredients. Using these guidelines you can lose weight or maintain a healthy weight while staying full and satisfied.

    • 4 out of 5 stars
    • Well Rounded Advice

    • By Cynthia A. Enfinger on 09-25-15

    Regular price: $20.00