Mostrando títulos en Salud, Estilo de Vida y Relaciones

Best-selling author Laurie Halse Anderson is known for the unflinching way she writes about and advocates for survivors of sexual assault. Now, inspired by her fans and enraged by how little in our culture has changed since her groundbreaking novel Speak was first published 20 years ago, she has written a poetry memoir that is as vulnerable as it is rallying, as timely as it is timeless.

Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.

Through the alternating voices of 12-year-old Morning Girl and her younger brother Star Boy, we step into the extraordinarily rich lives of an indigenous family on a Bahamian Island in 1492, just as their paradise is about to be discovered and a new world order begins to take shape.

Now in an audio edition, this acclaimed memoir tells the unforgettable story of a young boy's journey from a refugee camp in Sudan to Chicago, where his family survived on welfare. Mawi followed his father's advice to "treat people...as though they were angels sent from heaven" and realized his dream of a full-tuition scholarship to Harvard University. Updated with 14 black-and-white photos and a new epilogue.

Ever feel like a rockstar in the group chat, but totally tongue-tied when you see those same friends in person? Or maybe you excel one-on-one, but trying to join a group feels like navigating a social minefield? You're not alone. The struggle to connect isn't a personal flaw; it's a skill gap—one that's completely learnable. This book gives you the tools. Forget generic advice. You'll get 21 specific, actionable conversation techniques designed for real teen life. Learn exactly what to say, when to say it, and how to recover when things get awkward (because they will!). Master game-...

When the Dionne Quintuplets were born on May 28, 1934, weighing a grand total of just over 13 pounds, no one expected them to live so much as an hour. Overnight, Yvonne, Annette, Cécile, Émilie, and Marie Dionne mesmerized the globe, defying medical history with every breath they took. In an effort to protect them from hucksters and showmen, the Ontario government took custody of the five identical babies, sequestering them in a private, custom-built hospital across the road from their family - and, in a stunning act of hypocrisy, proceeded to exploit them for the next nine years.

A peaceful summer night is shattered by gunfire as an unseen assailant tries to murder police officer John Busby. Though horribly wounded, Busby survives. But the perpetrator remains at large, meaning neither Busby, nor his wife, nor their three children are safe. In separate chapters John and his daughter, Cylin, who was nine at the time, recount the story of that year. John writes graphically, and movingly, of his wounds, his pain, his multiple surgeries, and his rage.

My enemy had seen me naked. He was holding the proof right before my eyes, and my stomach lurched sickeningly. "Seems like you had too much to drink last night," he remarked in that condescending tone he always used with me. I looked up at him as he stood watching me from the doorway with his attitude of superiority. In that moment of weakness, I actually tried to plead with him. "Please. I've never done anything to you." "Begging me on your knees. That's a good start."

An interactive experience, How to Be You invites you to make the audiobook your own through activities such as answering questions about how you do the things you do, and discovering patterns in your lives that may be holding you back. Through Jeffrey's own story of "growing up fabulous in a small farming town" - along with the stories of hero/ines who have transcended the stereotypes of race, age, and gender - you will discover that you are not alone.

What if you could uncover these guarded insights and provide your teen with the keys to financial success before they even reach adulthood? Becoming wealthy isn't about overnight success or endless work hours—it's about making your money work hard so you don't have to. Consider this: your energy and time are limited, so to maximize your earnings, let your money do the heavy lifting.

You’re a teenager. You need better equipment. You need better information. You’ve memorized your multiplication tables and you know how to solve for x, but we’ve somehow forgotten to teach you stuff that matters: how to handle stress, shut off negative thoughts, and stop, close your eyes, and just breathe. This audiobook is going to rectify that by teaching you how to manage the detrimental effects of anxiety and/or depression on your physical, mental, emotional, and spiritual health—in ways that are both effective and sustainable.

The Torres sisters dream of escape. Escape from their needy and despotic widowed father, and from their San Antonio neighborhood, full of old San Antonio families and all the traditions and expectations that go along with them. In the summer after her senior year of high school, Ana, the oldest sister, falls to her death from her bedroom window. A year later, her three younger sisters, Jessica, Iridian, and Rosa, are still consumed by grief and haunted by their sister’s memory. Their dream of leaving Southtown now seems out of reach.

The world is a terrible place not to have a best friend. Scarlett was always the strong one, but now it’s Hailey’s turn. In the wake of Scarlett’s boyfriend's death and learning she’s pregnant, Scarlett needs a friend more than ever.

You’re never too young to learn the language of money… and the lessons that his rich dad taught Robert. Like it or not, money is a part of our everyday lives and the more we understand it, the better the chance that we can learn to have our money work hard for us - instead of working hard for money all our lives. That starts with learning the language of money. This book, created from the international bestseller Rich Dad Poor Dad, shares Robert’s inspiring person story but teaches how to make smart choices.

So What's the Big Secret? And what can it do for you?Well, if you've ever had a dream, a secret ambition, a passionate desire or goal, but had no idea how to make it real, then The Secret to Teen Power audio book is for you. The Secret has already shown millions of people all over the world how to change their lives and make their dreams come true. And you can do it too.

Generations of twin goddesses have long ruled Aeon - until one sister’s betrayal split their world in two. A Great Abyss now divides two realms: one cloaked in eternal night, the other scorched beneath an ever-burning sun. While one sister rules the frozen fortress of Aranth, her twin rules the sand-locked Golden City - each with a daughter by their side. Now those young goddesses must set out on separate, equally dangerous journeys in hopes of healing their broken world. No matter the sacrifice it demands.

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!

Emma Saylor doesn’t remember a lot about her mother, who died when Emma was 12. But she does remember the stories her mom told her about the big lake that went on forever, with cold, clear water and mossy trees at the edges. Now, it’s just Emma and her dad, and life is good, if a little predictable...until Emma is unexpectedly sent to spend the summer with her mother’s family, whom she hasn’t seen since she was a little girl.

Through the telling of events from his own life, Wes Moore (author of the best-selling adult title The Other Wes Moore) explores the issues that separate success and failure. He also counterpoints his story with another man, someone who shared the same name, was almost the same age, grew up fatherless in a similar Baltimore neighborhood, but is serving a life sentence for murder. Compelled to write to the other Wes, the author was surprised to receive a reply. And so began a friendship, as letters turned into visits and the two men got to know one another.