Mostrando títulos en Psicología Deportiva

Distilling the primary lessons of Ferguson's phenomenal success as manager at Manchester United and showing how you can apply them to you own personal goals, this book explains Ferguson's approach to people management, changing mind-sets, visualisation, building confidence and embracing change - all techniques at the heart of turning Manchester United into a winning machine.

Mindfulness, cognitive flexibility, and overall mental game are often overlooked when it comes to youth coaching for any sport. However, these areas are vital to truly unlocking any young person’s potential in the sporting arena. They say you need to “get your head in the game” - and no truer words have ever been spoken.

Do you feel stuck working endless hours on the range only to see your game implode under tournament pressure? Well believe it or not, this is the case for many junior golfers out there. In fact, this was the case for Rohan Saxena for the first four years of his golfing career. So after years of disappointment, Rohan finally took a step back to try and figure out why his results were so lackluster.

As an athlete in my sophomore year of college, I found myself miserable. Two years later, as a senior, I enjoyed the most satisfying basketball season of my life. My path from depression and anxiety to joy and peak performance was somewhat unconventional. A therapist taught me to meditate, enabling me to face my problems instead of shrinking from them. By modifying my habits regarding drugs, partying and my phone, and reading meaningful books, I developed new attitudes toward both my sport and my life.

Are you an athlete? Yes - you are! You may not know it yet, or have ever experienced the intoxicating rush of pure movement, but your inner athlete is lying dormant inside you just waiting to be unleashed! Even if you've played sports or undertaken athletic endeavors, have you really opened yourself to the physical and mental power that simmers just under the surface of your consciousness?

This book is a collection of intimate and sometimes shocking conversations about success. Each story will inspire, enlighten, and entertain you. In Success, not only did I seek to discover what motivates high achievers, but I also dug for the philosophies that lead to success. During these interviews, I asked uncomfortable questions that led to answers that often surprised even the athletes being interviewed, because it is the subconscious mind that drives most ambitious people to achieve.

Want to learn how to think like a champion and train like a warrior? Then this extraordinary Sports Psychology - five book bundle will help you develop a strong mindset so that you can develop a strong athletic body. So do you want to learn how to think like a champion and train like a warrior? Then buy this amazing Sports Psychology - five book bundle now!

This book will show you how to develop and maintain your own powerful mental toughness with a series of advanced technique and strategies. It will reveal how you can use your own mental strength to push through any ordeal to victory, to endure any suffering to gain huge success. If you want to gain victories in every aspect of life, to push forward to spectacular triumphs, then listen to this book. It will change your life forever.

Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence. By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations shared with him from many elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease.

Duff Gibson has spent the better part of three decades in a hotbed of Olympic sport. Despite its mischaracterization in popular culture, the mental side of sport is perhaps the most significant aspect, and what very often makes the difference between success and failure, in particular at the highest level. The Tao of Sport explores the commonality amongst elite performers relating to purpose, passion, and growth, as a means to achieving high performance, or as a means to an end in itself.

What does it mean to be ready to play? Coaches and athletes understand the importance of being ready to play. However, many competitors find it difficult to define mental readiness and a challenge to be ready to play each and every time they perform. Ready to Play: Mental Training for Student-Athletes is written to help athletes better understand what it means to be ready to play and how to create and maintain a positive mindset for performance.

There are fans, and then there are fanatics. In this wondrously immersive look at American sports fandom, George Dohrmann travels the country to find out what distinguishes an ordinary, everyday enthusiast from that special breed of supporter known as the superfan. In Minnesota, Dohrmann meets newly minted generals of the Viking World Order, Minnesota Vikings fans organized along military lines. In Oregon, he shares a few beers with a determined soccer fan who amassed a 4,000-strong cheering section for the fledgling Portland Timbers.

In the 1970s the US military believed they could create a ‘super soldier’ - one who could use psychic powers to walk through walls, disarm the enemy through telepathy or kill a goat by staring at it. The brain behind these techniques was Michael Murphy, one of the founders of New Age spiritualism in the hippy enclaves of San Francisco. But Murphy’s primary goal was to use these powers in sport to create a supreme athlete capable of extraordinary feats.

Instead of relying on hand-holding by costly medical or performance professionals, Dr. David Meyer PT, DPT, tells you how to save you time, money, agony, and, most importantly, to empower you to utilize a seemingly negative physical challenge as a massive opportunity to retrain your mind, body, and spirit to achieve your fullest potential both on and off the field. Working from the belief that you can learn what he has by taking the time to understand it, Dr. Meyer PT, DPT, offers you his extensive academic training and experience working in Major League Baseball.

In this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about how and why humans excel. Along the way, Epstein exposes the flaws in the so-called 10,000-hour rule that states that rigorous practice from a young age is the only route to success.

Outperform the competition! Being unbeatable from the neck down cannot happen without first being unbeatable from the neck up. If the best athletes on the planet are all training their minds for peak performance in training and competition, why aren’t you doing the same? Unlike speed, strength, power, height, hand-eye coordination, and overall God-given talent, mental strength is a learnable skill. You just need the road map.

Here's a fact you just can't escape - you need huge reserves of mental toughness in just about every sphere of life to achieve personal and professional goals. This book will guide you through the notion of mental toughness for peak performance. You will learn more of what it takes to rise above adverse situations, unforeseen circumstances and challenges in pursuit of your ambitions.

Have you ever tried to catch confetti falling to the floor? Are you searching for the next competitive edge to make your dreams come true? With Catching Confetti, you no longer have to be left standing in awe of those at the top of the mountain. Bret Burchard and Chris McAlister have unpacked the seven essential mind-sets you need to reach and sustain world-class performance, and they offer simple transformational exercises to develop them in yourself.

MENTAL TOUGHNESS FOR BUSINESS, SPORTS AND HEALTH! THE 10 BEST MENTAL TOUGHNESS TECHNIQUES contains time-tested techniques and strategies for improving mental toughness in all aspects of life. It teaches you how to unlock the true power of your mind and achieve success in business, sports, high-risk professions, self-defense, fitness, and other peak performance activities. However, you don’t have to be an athlete or warrior to benefit from this unique mental toughness book. In fact, the mental skills featured in this indispensable program can be used by anyone who wants to reach their ...

Discover 50 simple shortcuts you can use right now for more motivation, losing fat, and building muscle and a healthier, happier body fast! Even if you've no time or money, this expert guide, with insights from top fitness coaches and cutting-edge research, skips the BS and hard work and exposes the efficiency shortcuts you can take right now to get an awesome body and feel good!