Sports Skills Value Book High Performance Sport Skill Instruction, Training, and Coaching + the Perfect Golf Swing in Minutes

De: DDJ PUBLISHING, J.D. Deleon

Narrado por: James Jackson, Shaun Butterfield

Duración: 3 h y 31 m

Resumen del Editor

Every sportsperson seeks the elusive next level up. Whether at the pro or beginner level, there are hidden, inner sources of power to improve and excel.

Famous three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training.

How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not. In this book, you will discover keys in relation to:

• Harnessing the superpower of your mind.
• Exercises to enhance your feel and senses.
• Clutch performing under pressure.
• Being a great team member.
• Achieving and consistently entering the “Flow” state.

Plus as a bonus, you’ll also get The Perfect Golf Swing In Minutes

Ways of teaching the golf swing are often lost in translation. They lose effectiveness and do not make use of our natural, instinctive powers.

Without expensive and extensive training, you can learn in just minutes in the right way whether you are a beginner or highly skilled player.

In this book, you will discover the keys in relation to:

• Hitting great shots today!
• Rising above complex, mechanical thoughts.
• Consistently swinging well without countless time spent.
• Unique talent you didn’t know was already within you.
• Performing beyond what you ever believed possible.

Our potential for learning skills at high levels greatly improves when we understand how to tap into it. Take the first step to gaining the power to adapt, improve, and excel in sports and all areas of life.

©2023 J.D. Deleon (P)2023 J.D. Deleon

An amazing guide for athletes

This is a treasure chest of sports wisdom that has significantly impacted my journey as an athlete striving to improve my skills. The first part, "High-Performance Sports Skill Instruction, Training, and Coaching," dives deep into the art of mastering sports skills. The chapter that struck a chord with me was 'Turn Autopilot On.' It emphasized the importance of repetition and muscle memory in sports, something I had often underestimated. Following the guidance here, I started to incorporate deliberate practice into my training regimen, which led to noticeable improvements in my performance. The narration was soothing and satisfying to hear. FANTASTIC! Highly Recommended!

treasure trove of sports wisdom

This audiobook is a true treasure trove of sports wisdom that has had a profound impact on my athletic journey. The section on mastering sports skills, particularly the chapter "Turn Autopilot On," opened my eyes to the significance of repetition and muscle memory in sports, leading me to integrate deliberate practice into my training routine and witnessing tangible performance improvements. The narration is not only soothing but also deeply satisfying. It's a fantastic resource that I highly recommend.
regardless of your sport or even if you're not an athlete, the principles and tools in this audiobook will elevate your mind, body, and spirit.

Elevate Your Game

This audiobook is an indispensable resource for anyone passionate about advancing their athletic abilities. If you're an athlete aspiring to reach new heights or a coach seeking to enhance your training programs, this audiobook offers a wealth of knowledge and practical insights. It's not just an audiobook, it's a roadmap to sports excellence, providing the tools and guidance needed to elevate your game across various disciplines.

Becoming The Ultimate Athlete

No matter the sport you are in or even if you are not playing a sport, following the principles and tools in this audiobook will level you up in mind, body, and spirit. For example you are going to hear Think Less, Feel More, Play Better. This has become a new and additional motto to my life.

Highly recommended for a boost in performance

high-performance instruction and the guide to the perfect golf swing are like a personalized coach in your ear. Since listening, I've noticed a significant improvement in my skills