Showing results by publisher "HarperCollins" in Combat Sports & Self-Defense
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Breathe
- A Life in Flow
- By: Rickson Gracie, Jocko Willink
- Narrated by: Fred Sanders
- Length: 6 hrs and 33 mins
- Unabridged
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From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach and in the ring.
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The importance of breathing and helpful values
- By I.m. on 03-31-24
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Breathe
- A Life in Flow
- Narrated by: Fred Sanders
- Length: 6 hrs and 33 mins
- Release date: 08-19-21
- Language: English
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Fight Like a Girl
- An Empowering Self-Defence Guide for All Women
- By: Della O’Sullivan
- Narrated by: Della O’Sullivan
- Length: 5 hrs and 43 mins
- Unabridged
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Fight Like a Girl is a practical and empowering guide, arming you with the knowledge and confidence needed to keep yourself safe. Encouraging us to value ourselves and our safety, martial arts and self-defence expert Della O’Sullivan gives tips and tricks on how to fight to protect our bodies, by bringing the same energy and strength that we would summon to protect a loved one or child. Covering everything from how to adopt the mindset of a survivor to finding the confidence to fight back, it’s the guide every woman should own.
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Fight Like a Girl
- An Empowering Self-Defence Guide for All Women
- Narrated by: Della O’Sullivan
- Length: 5 hrs and 43 mins
- Release date: 05-25-23
- Language: English
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