Showing titles in Sports & Outdoors

Youth baseball coach Marty Schupak shares his 21 years coaching Little League baseball. From picking teams to dealing with parents, this book covers just about everything a coach or parent needs to know about youth baseball. Coach Schupak covers the most fundamental techniques of throwing, hitting, pitching, baserunning as well as some of the biggest problems youth coaches face and how to handle them. The drills section has over 100 creative easy to follow drills with over 200 color pictures. There is a sample practice section that lays out in detail 60 different practices that youth ...

Surviving Pilates is written for Pilates instructors. Pilates is an improvisation of Contrology. Contrology is the method of Joseph Pilates. Surviving Pilates is about a theory of Contrology that explains Contrology and gives the Pilates instructor an understanding of what the method is so they can survive what has become of Pilates. Pilates has evolved into whatever you want to say it is. There is no essence, only improvisation. That’s how Pilates started out when Joseph Pilates died and it has only continued to evolve away from the essence of Contrology.

With only three days remaining until Thanksgiving, the day was graced by beautiful, sunny weather. A bright and intelligent medical student decided to embark on an adventure to explore a popular and intriguing cave, which was considered suitable for beginners. Despite everything appearing to go smoothly, a single mistake changed the course of events. Taking a wrong turn led to a tragedy that continues to evoke speculation and terror even today. This tragic incident is famously known as The Nutty Putty Cave incident.

"Swimming Fundamentals: A Beginner's Guide to Mastering Swimming" is an essential resource for anyone looking to dive into the world of swimming. Whether you're a complete novice or looking to refine your skills, this comprehensive guide covers all aspects of swimming, from the basics to advanced techniques.

Some regrets don’t hit you all at once. They seep in at the corners of your life, at night or on a long drive, until they become a refrain. Those are the worst regrets of all.

T-Ball Skills & Drills presents 37 creative drills that T-Ball coaches and parents can do with their team or with their own kids at home. Over a million kids participate in T-Ball every year. Hitting fundamentals, throwing, baserunning, and fielding are just some of the skills covered. Coaches need to be creative to keep kids stimulated in practices and during games. Many of the drills in T-Ball Skills & Drills use common household items as props. The drills give useful hints for skills like throwing and catching fly balls that will make it achievable for 5, 6, and 7 year old kids. Other ...

"No Gym Required: How Anyone Can Get In Shape & Stay In Shape In 30 Minutes Without Going To The Gym" is a revolutionary framework to get fit in 30 minutes or less without going to the gym. Say goodbye to monotonous exercise regimens and welcome a life-changing experience that works around your hectic schedule. It's your personal road map to becoming a healthier, fitter version of yourself, not just another exercise book.

A conversational podcast that dives into football schemes, strategies, and how to watch football.

Baseball is “the New York game” because the city is where the white lines were first drawn, where a bunt was first laid, and where the curve ball was first thrown. It’s also where the superstars first emerged, and where social progress in the sport was first made. With nuance and depth, historian Kevin Baker brings this all back to life: the games–World Series in 1905, 1919, 1932; the players–Babe Ruth, Joe DiMaggio, Lou Gehrig; the coaches and managers–John McGraw, “Foxy Ned” Hanlon, Clark Griffith; and even the writers, reporters, and spectators.

For fifty years, bestselling author Peter Golenbock has been interviewing some of the most fascinating figures in baseball. Their conversations are a journey back in time to the days of Ruth and Gehrig, Gehringer and Greenberg, Robinson and Reese, and Howard and Mantle, as they reflect on the sport's greatest moments and biggest issues.

For far too long the mythology of Indiana basketball has been dominated by Hoosiers. Framed as the ultimate underdog, feel-good story, there has also long been a cultural debate surrounding the film. The Real Hoosiers sets out to illuminate the narrative that the film omits, the story of the unheralded Crispus Attucks Tigers, playing the game at the highest level in the 1950s in a racially divided Indiana.

Few basketball dynasties have reigned supreme like the UCLA Bruins did over college basketball from 1965-1975. At the center of this legendary franchise were the now-iconic players Kareem Abdul Jabbar and Bill Walton, naturally reserved personalities who became outspoken giants when it came to race and the Vietnam War. These generational talents were led by John Wooden, a conservative counterweight to his star players whose leadership skills would transcend the game after his retirement. But before the three of them became history, they would have to make it—together.

Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market. Whether self-coached, coached, or team-sport athletes, The Athlete’s Guide to Recovery provides listeners with an evidence-based approach to finding the right balance between stress and rest.

College Football is America's Game. The game has a rich history that is woven together with that of the nation which founded it.

James J. Corbett and Joe Choynski were destined to spill each other’s blood. In the beginning, the boxing legends were simply two lads scratching and clawing to find their way in the world. They grew up a mile apart on San Francisco’s mean streets during the 1880s, ran in rival neighborhood gangs, and earned tough reputations as teenagers for their fistic prowess. Corbett loved to play the role of the dandy, working as a bank teller and always dressing to the height of fashion. His gentlemanly appearance often deceived the brawlers he boxed in the gritty Barbary Coast saloons. From the ...

Determined and principled, rookie lawyer Al Ross fought for players who had been underpaid and badly treated by team owners. Against the odds, his victory transformed the game of basketball as we know it, and its impact is still felt today.

"Half Marathon Cheats, Hacks, Hints, Tips, And Tricks That Every Runner Should Know" is your essential guide to conquering the 13.1 mile journey with confidence and finesse. Packed with expert insights, detailed training strategies, and practical cheats, hacks, hints, tips, and tricks, this book is your go-to resource for elevating your half marathon experience.

The problem mare destroyed his first relationship. Will she do it again? Emma has sworn off horses, after the unjust firing from her equestrian job. Fulton has sworn off women who love horses, after his girlfriend left him with a long scar and a mean mare called Prophecy. Emma’s move to remote Sinclair Island lands her next door to Fulton. The two neighbors have nothing to do with each other, until disaster strikes and Fulton is forced to solicit Emma’s help with his horses. But his open hatred for Prophecy bothers her and she asks to retrain the dangerous animal before he sends her to ...

In the early 16th century, Spanish adventurers swarmed over the islands of the Caribbean, Mexico, Central America, and South America. Portuguese explorers and merchants pushed into the Indian Ocean and beyond to the Spice Islands of the South Pacific. The names of the leaders of these overseas conquests are well known: Hernán Cortés, Francisco Pizarro, Hernando de Soto, Afonso de Albuquerque, and Ferdinand Magellan. This audiobook explores the details of their incredible lives in service of their monarchs and personal wealth.

The Boys in the Boat. Gonzaga University basketball. College football. Pacific Northwest sports journalism. Without George Varnell, none of these things would likely be thought of the same way today. "A marvelous job of unveiling the rich and intriguing tapestry of George Varnell's life." - Daniel James Brown, #1 New York Times bestselling author of The Boys in the Boat From the PublisherGeorge Varnell's story once was stored in bits and pieces of bits and bytes-online mentions in newspaper articles, on sports websites, and in digitized archives of the many universities whose athletic teams...