Showing results by publisher "Paramount Publishing Company" in Religion & Spirituality
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Yoga
- The Ultimate Yoga Guide for Weight Loss, Stress Relief & Inner Peace
- By: Chanel Diamond
- Narrated by: Stephanie Quinn
- Length: 1 hr and 56 mins
- Unabridged
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Do you find yourself getting to the end of the day feeling so frazzled that you can't sleep? Have you tried all the latest fad diets only to put the weight straight back on? Do you want to want to exercise regularly but don't have time to get to the gym or go out for a walk? You can transform your life by practicing simple yoga routines daily even just for a few minutes. It doesn't matter what shape you are in now; you'll soon find yourself with more energy to get through the day, more strength and tone to your muscles, and better able to handle stressful situations. Yoga is for everyone.
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Yoga
- The Ultimate Yoga Guide for Weight Loss, Stress Relief & Inner Peace
- Narrated by: Stephanie Quinn
- Length: 1 hr and 56 mins
- Release date: 08-11-16
- Language: English
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