Showing results by publisher "Addison Fenn" in Religion & Spirituality
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Declutter
- Free Your Mind from Mental Clutter
- By: Addison Fenn
- Narrated by: Benjamin McLean
- Length: 1 hr
- Unabridged
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Discover surefire signs of how mental clutter can be affecting your mental performance; tips for taking back your thoughts using positive self-talk; and numerous other techniques to combat mental clutter such as mindfulness, meditation, minimalism, and various therapy options.
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Free-less baggage
- By Amazon Customer on 12-26-19
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Declutter
- Free Your Mind from Mental Clutter
- Narrated by: Benjamin McLean
- Length: 1 hr
- Release date: 04-20-18
- Language: English
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Mindfulness for Beginners
- How Present Living Can Change Your Life
- By: Addison Fenn
- Narrated by: Benjamin McLean
- Length: 1 hr and 13 mins
- Unabridged
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Mindfulness has a well-documented ability to improve mental health through the treatment of anxiety, stress, drug addiction, and more. Surprisingly, practicing mindfulness is so easy that you can do it at any point during your day, whether at home, at the office, or even in the car. Studies have shown that those who practice mindfulness on a regular basis have brains that are healthier and more efficient than those who do not.
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A very beautiful book
- By matthew on 05-20-18
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Mindfulness for Beginners
- How Present Living Can Change Your Life
- Narrated by: Benjamin McLean
- Length: 1 hr and 13 mins
- Release date: 05-11-18
- Language: English
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Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
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