Mostrando títulos en Codependencia

Reseña del editor ¿Sientes que no tener pareja es un fracaso? ¿Te sientes inmensamente solo, y crees que eso cambiaría si tuvieras pareja? ¿Estás cansado de encadenar una relación insatisfactoria tras otra? Entonces este libro es para ti. Escrito desde el respeto y la experiencia, te enseña que no es oro todo lo que reluce, y que tener pareja no es tan idílico como tú lo imaginas. Ser soltero, si te conviertes en un soltero de oro, te permite disfrutar de una vida plena, repleta de grandes posibilidades en las que probablemente ni siquiera te has parado a pensar. Ser soltero de ...

Es una guía práctica para sanar y construir la autoestima, el amor propio y la autoimagen. Está dividido en 3 etapas de 2 semanas cada una, haciendo un total de 6 semanas con un ejercicio práctico destinado para realizarlo cada semana.

Narcissistic abuse recovery is hard, but it doesn’t have to feel impossible anymore. This guide will help you identify the signs of narcissism, disarm them, and deal with them head-on. This guide was written by someone who's been there, done that, and knows how hard it is to get back on your feet. Find a comprehensive look at narcissism and all its forms so you can start to heal. Understand what happened and why, so that you can heal and move forward into the life of your dreams, whether you are just starting out on this journey or have already experienced some success at healing.

¿Te has preguntado alguna vez cómo sería vivir si pudieras sentirte bien contigo mismo en todo momento? ¿Imaginas vivir sin importar la opinión de los demás? ¿Alguna vez has despertado sintiendo fastidio, inseguridad, frustración o ansiedad por empezar el día? Si la respuesta es sí, te presento "Reinventa tu Autoestima", un compañero que te enseñará, a través de una combinación de técnicas psicológicas probadas, ejercicios prácticos y anécdotas inspiradoras, cómo superar tus miedos, abrazar tu valía y desarrollar una confianza inigualable en ti mismo.

Millions of people around the world suffer from the debilitating effects of codependency. It is more common than our society realizes, temporarily rearing its ugly head at some point in peoples' lives and completely encapsulating the lives of others. Codependency transcends cultures; it tears up otherwise perfectly healthy relationships; it can drag you into a vicious cycle; it can trap you in a snare of misery. Codependency encourages and inspires us to change.

Introducing the ultimate guide to improving your relationships: Set Good Boundaries. This book not only helps you strengthen your current connections but also gives you a fresh start in new ones. Picture being yourself without worrying about what others think—that's the magic of this book. We've all struggled to balance what we want with what others expect, and it often leaves us feeling unhappy. But now, you can break free from trying to please everyone and learn how to say "no" in a respectful way.

Practical activities and exercises based on cognitive behavioral therapy (CBT) are intended to help you set objectives, challenge and replace negative beliefs, recognize triggers, manage conflicts, and reduce stress.

The core issue of dealing with all addictions is learning how to develop a healthy relationship with one's self. The first chapter describes one of the most powerful addictions - relationship addiction. Most codependency issues center around relationships. In the second chapter we deal with the core - developing a healthy relationship with ourselves. It is the ultimate relationship and the most important one. All relationships stem from self.

This book is primarily focused on the adult child and parent relationship, though the material still applies to other types of codependent relationships. It will cover: • Why we become codependent • How to stop allowing other people's behavior to affect you • How to set and enforce healthy boundaries • How to detach

Emotional abuse, or abuse of any kind, is a terrible ordeal for anyone to go through. It affects people's lives in different ways, and can leave wounds that cut deep. If you're in a relationship with someone who is abusive, it may be hard to accept that the person you fell in love with is no longer the person you see now. While leaving is an option, it's understandable for you to want to salvage whatever is left of your relationship and turn things around.

Your past doesn't define you — carve a path toward self-awareness and self-discovery with this transformative guidebook on recovering from unresolved childhood trauma. Were you on the receiving end of hurtful events in the past and now feel unable to escape the painful effects of trauma constantly, every day of your life, no matter what you try? Are you tired of the internal battle between your past and your current self — the ones that exhaust and drain the life out of you just so you can survive and make it through another day? You're not alone in this struggle. Millions of adults ...

Let’s address the facts. You’ve spent far too long catering and bending to the desires of others. So much so that being assertive and standing up for yourself feels unnatural, difficult, or even impossible at times. There is a very real difference between being kind and considerate, and disregarding your own priorities for the sake of others—and you’re starting to realize it. You are your own person! Time to start acting like it. Be the change that needs to happen in your life and begin setting effective, firm boundaries. If you don’t, no one ever will.

Adriana Waisman, psicóloga especialista en trastornos de ansiedad, brinda herramientas para ayudarte a tratar el vacío emocional, trabajar sobre tus creencias y emociones y recuperarte para alcanzar tu mejor versión.

Do you struggle with relationships in general? If you have never heard of the term boundaries, or have never understood how to have boundaries, then this book is for you. This book will address these questions and provide insight on where to start. The information in this book can help you to learn how to take your rights back!

Highly acclaimed international life coach and licensed therapist, Shannon Rios Paulsen, MS, LMFT, guides you to discover your own self-love. The deep insights and powerful step-by-step coaching exercises in this book form a roadmap of transformative change.

Are you tired of toxic relationships? Do you need more support in your life and less drama? Do you have a hard time valuing yourself? Discover how to have satisfying relationships that work with strategies and information for healthy communication, self-care, establishing and maintaining boundaries, and increasing self-confidence and self-worth.

Are you tired of the people who tell you that you're not good enough to parent your children? Frustrated with the way society stigmatizes the BPD condition? Angry at the way society penalizes parents for having BPD personality traits? This audiobook is for you! Learn the seven step system that will help you to become a better parent even if you suffer from BPD. Stop letting 'experts' beat you up.

Discover: How to make peace with your past and let go of the people, places, and things that need to leave your life...The key to letting go is loving the current circumstance so much that, on its own, faster than anything you could’ve orchestrated, it lets you go...In Love It Til It Lets You Go, I show you how to remove the negative relationships, experiences, and unnecessary emotional drama from your life once and for all. You’re going to learn specific strategies that you can use to release the past so you can powerfully step into your future.

Codependency is a phenomenon that has only been recognized for about 10 years in the medical world. Initially, the disorder was identified when researchers studying interpersonal relationships between alcoholic family members began to notice similar patterns in the family of the addict. While the definition has been expanded to include individuals with chronic and mental illness, the most traditional use of the term codependency is still used to describe chemical-dependent partners as well as individuals living with or in a relationship with an addict.

Free yourself from the shackles of codependency once and for all—set healthier boundaries, leave behind toxicity, and reclaim your confidence! In this life-changing 2-in-1 bundle, author Dylan Walker is here to share research-backed tips and tricks to guide you on the path of letting go, healing, loving yourself, and happiness.