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You’re not lazy. You’re not broken. And you’re not failing at entrepreneurship. You’re built differently. If you’re a female entrepreneur with ADHD, you’ve likely spent years trying to force yourself into systems that were never designed for your brain. You can generate ideas effortlessly, work with intense focus when something matters, and care deeply about what you’re building—yet still struggle with consistency, overwhelm, shame, and burnout. This isn’t a character flaw. It’s a nervous system mismatch. Built Different is a deeply human, practical mental health ...

StressHacked: The Body is a study of hormesis, or the controlled application of stress to achieve growth. Evidence-based, deeply philosophical, and eminently listenable, StressHacked: The Body is Alex Tarnava's first foray into the literary space. A self-taught philosopher and scientist, inventor and athlete, Tarnava instructs the listener how to get stronger in a civilization designed to break them. Tarnava pulls no punches, neither in writing nor in his MMA bouts.

Struggling with rejection, burnout, or feast-or-famine chaos in film, TV, music, or digital media? You’re not lazy — you’re under-resourced. *Willpower in the Spotlight* is the useful guide to sustainable discipline for media professionals — written specifically for writers, actors, directors, crew, producers, agents, and executives who are tired of toxic hustle culture and ready to build careers that last. Inside, you’ll discover role-specific strategies used by Emmy-winning creatives, indie filmmakers, studio executives, and global artists to: *Master rejection resilience — ...

On devices like computers and smartphones it is possible to enable "Root Access". This gives a user privileged control over settings and insights into the operating system. Our brain is programmed similarly to a computer, through genetics, natural instincts, our upbringing and societal dogmas. To see through our own "settings" and "programming", we can use "Root Access Life”, an analogy, meant to inspire open-mindedness.

Why Does Love Sometimes Look Like Self-Abandonment? is a deep and compassionate exploration of how love can sometimes disguise itself as losing oneself. If you’ve ever felt like loving someone means sacrificing your own needs, boundaries, or identity, this book will help you understand the fine line between love and self-abandonment—and how to reclaim your wholeness.

The essence of caregiving lies in the delicate balance between compassion and self-preservation. Caregivers often step into their roles driven by a genuine desire to help others, yet this altruism can sometimes lead to situations where their own needs are neglected. Understanding the importance of setting boundaries is crucial for caregivers, allowing them to provide support without compromising their well-being. Establishing clear limits not only protects the caregiver from emotional exhaustion but also fosters healthier dynamics in their relationships with those they assist.

Unlock a new life of productivity and peace with "The Procrastination Cure," your comprehensive guide to conquering procrastination and stress. This transformative eBook delves deep into the intricate relationship between delaying tasks and the pressures that often accompany them, equipping you with the tools to break free from this cycle. Start your journey by understanding how procrastination and stress intertwine, identifying personal triggers that stand in the way of your success. Dive into the science of the mind with chapters on neural pathways, behavioral economics, and personality ...

This isn’t just a motivational audiobook. This is a blueprint. A call to action. A wake-up call to your greatness.

Practice Beyond the Posture is a radically honest, refreshingly grounded guide. Rather than fixating on physical flexibility or picture-perfect alignment, this audiobook invites you into the mental dialogues while you do what you do; and shows you how to reclaim ownership of your mind, your breath, and your life.

In The Proof Is In Your Why, author and transformational leader Ervin Lamont Coty, takes you deeper than motivation and further than inspiration. He guides you step-by-step through the internal journey of discovering, refining, and proving your why—the reason behind every action, every sacrifice, and every breakthrough.

Who Would You Be If You Stopped Playing a Role? is a transformational short listen that challenges you to confront the identities you’ve constructed to survive, succeed, or be accepted—and asks what’s left when you finally lay them down.

You don’t have to meditate. You just have to listen. The Art of Listening to Yourself is a quiet, practical guide for people who feel overwhelmed, over-stimulated, or just ready for something simpler. In a world full of noise, this book offers calm. No rituals. No pressure. Just short reflections, small practices, and one simple invitation: Pause. Listen. Return to yourself. Inside you’ll find: • Gentle chapters designed to be read in any order • Simple exercises and journaling prompts after each chapter • A Listening Toolkit with 26 ways to reconnect • Blank pages to capture ...

What You Want Is How You Feel A real-world guide to getting what you want from the inside out You think you want the job. The relationship. The money. The freedom. The breakthrough. But what you actually want… is the way it would make you feel. This isn’t another mindset book. It’s not about faking gratitude or forcing positivity. It’s about learning how to feel the feeling you’re chasing — now — and letting that shift how you show up, decide, move, and live. Inside this book, you’ll find: ✔️ Simple tools to help you feel more aligned, calm, and clear ✔️ A new way to...

Brain Break: Exploring the Space Between Your Thoughts By Pete Kind Book 4 of The Inner Way Series If your mind feels full, fast, or fried — this book is exactly what you’ve been needing. You didn’t land here by accident. You’re here because your brain is tired. And Brain Break is here to help. Inside, you’ll find 120 quick, powerful ways to pause your brain — no incense, no rituals, no pressure. Just real-world tools to help you slow down, reset, and feel like yourself again. Whether your thoughts won’t stop spinning… You can’t fall asleep… Or you just need a second to ...

What if the key to stronger relationships wasn’t speaking better — but listening? What if the bridge between misunderstanding and connection could be built in silence? And what if mastering this one skill could make you a better leader, partner, parent, and human being? In a world that rewards the loudest voice, listening has become a lost art. This book is your guide to reclaiming it — and with it, the power to connect, influence, and lead with authenticity.

Are you tired of the endless performance? Exhausted by maintaining a perfect digital image? In a world where filters, curated feeds, and highlight reels dominate our lives, something precious has been lost: our connection to what's real. Real You: Finding Authenticity in a Digital World is your practical guide to reclaiming your authentic self while navigating our digital-first reality. Discover why we wear digital masks, what true authenticity means, and how to build genuine relationships in an age of performance. Learn practical strategies for creating healthy digital boundaries, bringing...

La verdadera libertad reside en permanecer completo cuando todo lo demás cambia. Cuando sueltas lo que te pesa, tus manos quedan libres para recibir lo nuevo. Libérate del apego es el libro que te enseñará a fluir con la vida en lugar de luchar contra ella. 🚨 ¿Sientes que vives arrastrando una carga que no te deja avanzar? 🚨 A veces nos aferramos a personas que ya no están, a trabajos que no nos llenan o a recuerdos que duelen porque nos da terror el vacío. Nos han enseñado que para ser felices necesitamos retener, acumular y controlar. Pero la realidad es que intentar que ...

What if growing older didn’t mean slowing down? What if your 50s, 60s, and 70s could be your most capable, confident, and vital years yet? In this inspiring, science-based guide, author and lifelong martial artist Jimmy Lockett shows you exactly how to reclaim your body’s strength, mobility, and resilience—no matter when you start. You Can Still Move with Ease and Strength blends the latest research in exercise science, neuroscience, and healthy aging with the proven principles of Applied Cognitive Fitness (ACF). Whether you’re a lifelong athlete or a complete beginner, you’ll ...

Bible Bedtime Stories for Adults is your invitation to step away from stress and enter the calm presence of God. These soothing, faith-filled stories are written to quiet your mind, comfort your heart, and help you drift off to sleep with peace and assurance. Instead of ending your day with anxiety, you’ll close your eyes surrounded by the promises of Scripture.

Looking to grow your leadership in different ways? Seeking to take ownership of your journey? Want to be inspired and motivated? The Magic Acronyms, Formulas, and Impactful Stories of Leadership is for you. Dr. Rob Gilbert’s teachings and practices have positively impacted so many people over the years, including since January 1992 when he launched the Success Hotline! Andrew Marotta shares many of these moving, motivational stories while weaving in his own, in collaboration with other friends and mentees of Dr. Gilbert.