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No Deadline for Dreams is an empowering guide for anyone who believes it’s never too late to chase their passions. Whether you’re 25 or 75, starting fresh or reigniting a long-held vision, Stuart Berretini offers a practical and inspiring roadmap to turn your dreams into reality—no matter the obstacles. This book dismantles the myth that dreams have an expiration date, showing you how to start where you stand, overcome fear, and build a legacy of courage that inspires others.

THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood. Named...

Are you stuck in endless self-analysis, waiting for the “perfect” moment to live your dreams? In Live Your Legacy, Stuart Berretini offers a transformative roadmap to break free from the healing trap and start living now. This practical guide empowers you to move from overthinking to action, embracing imperfect progress and building a life aligned with your deepest values.

Wie man Angst an der Wurzel versteht und aufhört, jedem Gefühl zu glauben Was wäre, wenn du dich aus dem Griff deiner Gefühle befreien könntest? Was wäre, wenn das Verständnis der Ursachen deiner Angst dir helfen könnte, ein Leben in Ruhe und Klarheit zu führen? Wie würde es sich anfühlen, Entscheidungen mit Zuversicht zu treffen, ohne von deinen Emotionen beeinflusst zu werden? Wir alle erleben Momente von Angst, Zweifel und Unsicherheit.

Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

You've failed at habits before. You're not disciplined enough—or so you think. But here's the truth: Your habits have been failing because the system didn't match who you actually are. BECOME is different. It starts with your identity—who you really are, what matters to you, how your mind works—then builds a habit system around that foundation. No more forcing yourself through resistance. No more generic advice that doesn't fit your life. No more feeling like something's wrong with you.

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.

Silencia La Tormenta Interior te muestra cómo salir del sobrepensamiento sin forzar el pensamiento positivo, sin reprimir emociones ni “controlar” tu mente. En lugar de luchar contra los pensamientos, este libro te enseña a desactivarlos, regular tu cuerpo y reconstruir una sensación de seguridad interna para que la calma vuelva a ser algo natural.

From the creator of AdviceWithErin, the definitive book on how to use the right words at work—so you can build the career you deserve We’ve all been there: you’re sweating, sitting in front of your laptop, and the interviewer on the screen says, “Tell me about yourself.” You freeze. Is...

In a world that never slows down, navigating adulthood can feel overwhelming—especially for Gen Z. Between career pressures, relationship struggles, social media overload, and the ever- present shadow of anxiety, it’s easy to feel lost. But you’re not alone. The Gen Z Survival Guide is your roadmap to overcoming the unique challenges of modern life.

Discover how to learn new skills faster, think more clearly under pressure, and stay consistent at work or school without burning out—even if nonstop change has left you feeling behind. This practical, science-backed system shows you how to retain what you learn and recall it when it matters: meetings, projects, exams, and real decisions.

Healing in Our Own Way offers a grounded, compassionate approach to mental wellness one that honors lived experience, culture, and connection rather than quick fixes or rigid formulas. Many people feel unseen in mainstream mental health conversations. They are offered labels, timelines, or solutions that do not reflect the realities of their lives. This book begins from a different understanding: that emotional well-being is shaped by relationships, environment, history, and daily experience not personal failure.

Have you ever wondered why some people accumulate immense wealth with ease while others struggle just to get by? The secret to prosperity is not found in hard labor alone. Think and Grow Rich is the result of Napoleon Hill's twenty-year journey interviewing the world's most affluent leaders, including Andrew Carnegie and Henry Ford. He discovered a universal formula for success that transcends time and industry. This modern edition brings the legendary "Thirteen Steps to Riches" to a new generation, providing the mental tools to bridge the gap between where you are and where you want to be.

Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown. You deserve happiness. You deserve hope. And you deserve a sassy best friend who can help you learn not to settle for less. It’s time to start loving...

What if the struggles you carry today are not personal flaws, but survival patterns you learned when no one protected you? If you grew up with emotionally neglectful, distant, or narcissistic parents, you may still feel the weight of needs that were ignored, minimized, or punished. Those early wounds often echo into adulthood as people pleasing, self doubt, fear of conflict, perfectionism, emotional shutdown, or the painful belief that you are too much or never enough. You are not broken. You adapted to survive. I Had to Raise Myself is a compassionate, research grounded guide for adults ...

When life breaks you, where do you begin again? Beauty in the Breakdown is a raw, honest, and empowering guide for anyone who has hit rock bottom and is desperate to rebuild. Through heartfelt stories, emotional insight, and practical strategies, Ferran Garcia walks you through the chaos of loss, failure, and emotional collapse—and helps you uncover the strength, clarity, and courage waiting on the other side. This book isn’t about pretending to be okay.

From the social media sensations and mental health advocates Cate Osborn and Erik Gude comes a modern and refreshingly honest guide to managing ADHD for adults, "that gives solid information and practical tips in a format that you can actually consume” (KC Davis, LPC, New York Times...

Spiritual guide and host of The Higher Self podcast Danny Morel teaches the powerful shifts that will change your mind, body, heart, and soul forever Do you ever sense you’re meant for something bigger—more success, love, and fulfillment—but old fears, doubts, and self-sabotaging patterns...

#1 NEW YORK TIMES BESTSELLER 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons...