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It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.

In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. Her work informs, inspires, and supports caregivers of infants and toddlers across the globe, helping ...

There is a war on masculinity, and everywhere we look—on every front we hold sacred—we can see the painful reminders of this collapsing order. The chaos and crisis we are experiencing today should be a signal for men everywhere to rise up; to fight to preserve our way of life by once again walking the ancient paths. But this isn’t a journey that need be taken alone.

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the ...

Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”

Parenting... just not as you know it. Join Rob & Josh twice a week as they share their tales of parenting woe and chat to celebrity parents about how they're coping, or not coping. Parenting Hell is a Spotify Podcast, available everywhere - new episodes are available on Tuesdays and Fridays every week.

The GO TO PODCAST for moms juggling home and business who want to go from Overwhelmed 👉🏻 Organized! Chelsi Jo is all about simplifying motherhood with step by step systems, so you can create more time and space for growing your business without sacrificing your family or yourself in the process. She shares insanely simple approaches to reducing stress and anxiety, cultivating deep and meaningful relationships, getting consistent with making time for you, and learning to become the CEO of your home and your business. Chelsi Jo has been referred to as ”your best friend in your pocket” ...

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media ...

The ADHD Parenting Podcast offers practical information to help you help your child reach their full potential without the fluffy stuff. This podcast is presented by Mike McLeod, SLP from GrowNow ADHD, and Ryan Wexelblatt, LCSW, from ADHD Dude.

What if the greatest influence in your daughter’s life… is you? Your daughter is watching. She sees how you love, how you lead, how you listen. And through your steady presence, through the small, everyday moments, you are shaping her self-worth, her emotional security, and her belief in what she deserves from the world. Strong Fathers Raise Strong Daughters is an essential guide for every dad who wants to raise a confident, emotionally secure, and empowered young woman.

If you’re a fan of Andy Cohen’s bestselling diaries, then buckle up because Andy is taking you on an as-it-happened recount of life as a daddy to two kids, dozens of Housewives, and the occasional fella. Each week, with co-host John Hill at his side, Andy takes you on a day-by-day journey of the high highs and low lows of parenting, his unfiltered musings, and a never-ending supply of the latest Housewives drama…all set against the backdrop of glitz, glamor, and the occasional tantrum. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Daddy Diaries ad-free and a whole week ...

Becoming a dad changes everything—your routines, your relationships, even your sense of self. If you feel excited yet uncertain, you’re not alone. This practical, compassionate guide helps you be steady, loving, and present from pregnancy through the early years and beyond. Written by Dr. Erlinda Asa Sabili, MD, FACP, a physician with decades of experience supporting families, this book blends trusted medical insight with real-life guidance you can use right away—without guilt or rigid rules.

In this urgent and eye-opening audiobook, clinical psychologist Dr. CE Davidson Cibelli explores how authoritarian movements use emotional tactics like dehumanization, gaslighting, identity distortion, and moral disengagement. Drawing from trauma theory, neuroscience, child development, and cultural history, she shows how fascism thrives not only through power, but through psychological control.

Are you a parent of a child with Autism? Are you ready to rise above the diagnosis? Each week on Autism Parenting Secrets, we are going to share how you can rise up and become the parent you need to be. Get personalized support at: elevatehowyounavigate.com

Did you grow up feeling unseen, unheard, or unimportant in your own home? Maybe your parents were emotionally distant, overly critical, or made you feel like your needs were a burden. Perhaps you learned early on to hide your feelings, take on adult responsibilities as a child, or strive for perfection just to feel loved and accepted. These experiences don’t stay in the past—they often follow us into adulthood, shaping how we see ourselves and relate to others. But here’s the good news: your past doesn’t have to define your future. In I Didn’t Choose to Be Born, certified early ...

Join Emily and Jason Morrow, your favorite crunchy comedy duo, as they dive into the hilariously contrasting worlds of a crunchy mom and her not-as-crunchy husband. Each episode, the they explore a variety of life's quirks and conundrums, from parenting and personal wellness to bizarre daily occurrences - like that time an entire community of preppers came after them - and everything in-between. Get ready to laugh, learn, and maybe even be inspired as these two navigate their discussions with humor and heart.

Welcome to the BratBusters Parenting Podcast! Lisa Bunnage, Parenting Coach and Founder of BratBusters Parenting, is joined by her daughter who handles the marketing and planning at BratBusters Parenting, Amy Bunnage. The show dives into a variety of parenting topics and Lisa answers your parenting questions. New episodes every Tuesday and Thursday. Have a parenting question you'd like to submit for a chance to be featured? Visit https://bratbusters.com/podcast-questions/

With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.