Showing results by publisher "Kim O'Shea" in Relationships, Parenting & Personal Development
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A Self Help Guide to Stress Relief and Stress Management
- By: Kim O'Shea
- Narrated by: Kristina Gee
- Length: 45 mins
- Unabridged
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Six great ways to help relieve stress - simply and naturally. Stress builds up like steam in a pressure cooker - but how can we release that pressure? Use a release valve! This guide offers easy-to-follow stressbusting advice and tips, complete with quizzes to help you take control and live a more healthy, effective life.
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A Self Help Guide to Stress Relief and Stress Management
- Narrated by: Kristina Gee
- Length: 45 mins
- Release date: 08-31-17
- Language: English
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