Showing results by publisher "HighBridge, a division of Recorded Books" in Relationships, Parenting & Personal Development

Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.

Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them.

Whether you're preparing for a college entrance exam or a major business presentation, Ron Fry's How to Study Program equips you for a lifetime of learning. Conversational, approachable, and newly revised, this comprehensive program includes the all-time best seller, How to Study, plus six other helpful study guides.

If you listen to NPR, you’ve had at least one "driveway moment". You’re sitting in your parked car, hooked by a story, needing to hear it all the way through. NPR celebrates the emotional bonds we share with this audio valentine that will warm hearts all year round. The story of an ex-monk and an ex-nun who form a family, as told by their son.The story of letters that continue to arrive from all over the world, addressed simply to Juliet, Verona, Italy...and many more.

In 2009, college sophomore and track star Monika Korra was grabbed by three men on her way home from a party and brutally raped. But within hours of being released, Monika resolved that she would not be a victim - she was going to be a survivor. In this extraordinary story of recovery, Monika shares how she made herself whole again after the attack, describing the combination of mental, spiritual, and physical work that helped her heal.

Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.

Every other weekend, Hope and Eden - backpacks, Walkmans, and homework in hand - wait for their father to pick them up, as he always does, at a strip-mall bus stop. It's the divorce shuffle; they're used to it. Only this weekend, he's screwed up, forgotten, and their world will irrevocably change when a stranger lures them into his truck with a false story and smile.

Drawing on more than thirty years of experience, Frederic and Mary Ann Brussat offer useful guidelines and activities- a spiritual prescription- to help you, the contemporary pilgrim, on your spiritual journey. Through journaling, art, music imagery, prayers or community, the searching traveler comes to experience the richness and peace of spiritual life in a way that is unique and meaningful.

At the age of 11, Michael Keith left a stable life with his mother and sisters and set off to cross the country with his irresponsible hobo of a father - a real bum. The memoir, narrated without sentimentality by this funny, world-wise little boy, describes their life on the road - the characters they meet hitching rides, their adventures with bed bugs in Salvation Army bunks, the joys of finally encountering a decent meal.

Are you living a life based on who you really are or one built on outdated messages from your past? Is your past negatively influencing your present and potentially derailing your future? What if you could shift your perspective from limiting to liberating?

In the aftermath of the 9/11 terrorist attacks, Americans are still struggling with a complex range of emotions. From the Ashes is a collection of extraordinary writings from religious leaders and remarkable citizens whose wisdom will help lead us on a spiritual search toward justice, hope, and healing.

It is estimated that up to a quarter of American children will experience a psychiatric disorder at some point in their development. Learning the difference between a psychologist, psychiatrist, and social worker or understanding clinical terms such as cognitive-behavioral therapy and mood dysregulation can be overwhelming. Therefore, finding the right resources is critical to addressing a child's mental health needs and moving forward toward effective care. Divided into three parts, the book first provides an overview of the issues involved in diagnosing and treating children.

With great humor and frankness, Ilyssa Goodman offers insights on what "having it all" means in the 21th century.

Since 1996 the Teenage Diaries series has given tape recorders to young people around the country. They conduct interviews, keep audio journals, and record the sounds of daily life - usually collecting more than 30 hours of raw tape over the course of a year, edited into documentaries airing on NPR's All Things Considered.

Judaism isn't just a set of religious laws and principles. It's a way of thinking about the meaning of life. You'll find men and women sharing the wisdom of the ages, and often their ideas were extremely controversial at the time they first wrote them. Some were so controversial that their authors were exiled or even excommunicated. Now, they're all here in one fun and accessible volume that will give you a new outlook on life. This book contains twenty sets of explosive life-changing ideas and philosophies about how to maximize your happiness, joy, and how you find meaning in life.