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Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Instructive yet Disheartening
- By Asha Ember on 04-26-18
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release date: 12-09-14
- Language: English
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An Essential Guide to Kriya Yoga Practice
- A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
- By: Ryan Kurczak
- Narrated by: Ryan Kurczak
- Length: 8 hrs
- Unabridged
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An Essential Guide to Kriya Yoga Practice contains all you need to know to prepare for Kriya Initiation and to begin practicing Kriya Yoga. If you are looking for one of the most effective approaches to Kriya Yoga, you will find it in this audiobook. Based on over two decades of actual experience practicing and teaching Kriya Yoga, this book demystifies the process, and explains the proper integration between meditation and living a full life.
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Thank you!
- By Anonymous User on 03-23-24
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An Essential Guide to Kriya Yoga Practice
- A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
- Narrated by: Ryan Kurczak
- Length: 8 hrs
- Release date: 03-15-24
- Language: English
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
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Buddhism for Beginners
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Release date: 12-09-14
- Language: English
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Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
- By: Christopher D. Wallis
- Narrated by: Christopher D. Wallis
- Length: 19 hrs and 4 mins
- Unabridged
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Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago in the far north of India.
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Tantric knowledge
- By Family of 5 on 03-22-16
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Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
- Narrated by: Christopher D. Wallis
- Length: 19 hrs and 4 mins
- Release date: 01-14-16
- Language: English
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TAI CHI: THOUGHTS & THEORIES
- An Exposition of the Tai Chi Classics
- By: Dr. Frank Bisceglia Ed. D.
- Narrated by: Virtual Voice
- Length: 2 hrs and 59 mins
- Unabridged
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A Tai Chi instructor for over 40 years, Dr. Frank Bisceglia, EdD, explains how to incorporate the mysterious Metaphysical elixir of Yin and Yang into your practice and daily existence.Along with addressing many of the fundamental physical techniques, Dr. Bisceglia reveals how to transform Tai Chi into a unique, fulfilling and worthwhile exercise by incorporating the theories that unite the practical and spiritual elements of this ancient Art. His insightful commentary and inspirational view provide a path for illuminating one’s connection to the universe and the marvel of its’ impact on...
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TAI CHI: THOUGHTS & THEORIES
- An Exposition of the Tai Chi Classics
- Narrated by: Virtual Voice
- Length: 2 hrs and 59 mins
- Release date: 02-18-24
- Language: English
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The Complete Book of Five Rings
- By: Miyamoto Musashi, Kenji Tokitsu - editor/translator
- Narrated by: Brian Nishii
- Length: 5 hrs and 3 mins
- Unabridged
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The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.
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Best translation I have encountered.
- By DW on 05-27-16
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The Complete Book of Five Rings
- Narrated by: Brian Nishii
- Length: 5 hrs and 3 mins
- Release date: 12-09-14
- Language: English
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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Direct, as the title suggests
- By Chayce Knaub on 06-03-16
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Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release date: 05-24-16
- Language: English
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- By: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
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The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
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The Ancient Ethical Practice (Yoga Sutras)
- By Daryl on 05-25-18
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Release date: 02-27-18
- Language: English
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Take Back Your Mind
- Buddhist Advice for Anxious Times
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 5 hrs and 30 mins
- Unabridged
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If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy - even in the midst of difficult circumstances. Best-selling author and long-time Buddhist meditation teacher Lodro Rinzler shows us how to work with the mind so that we don’t hold ourselves in a state of stress and learn to relax into and appreciate our world once more.
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Good but only partly related to anxiety.
- By Scott Zogg on 07-01-22
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Take Back Your Mind
- Buddhist Advice for Anxious Times
- Narrated by: Lodro Rinzler
- Length: 5 hrs and 30 mins
- Release date: 05-05-21
- Language: English
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Life Hacks from the Buddha
- How to Be Calm and Content in a Chaotic World
- By: Dr. Tony Fernando
- Length: 7 hrs and 29 mins
- Unabridged
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In this practical and easy-to-follow book, clinical psychiatrist and ordained Buddhist monk Tony Fernando draws on the transformational techniques developed by the Buddha to show you how you can create a peaceful environment to live in, quieten the mind, sleep better, become more compassionate, and use simple mental practices to help be content and happy.
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Life Hacks from the Buddha
- How to Be Calm and Content in a Chaotic World
- Length: 7 hrs and 29 mins
- Release date: 09-04-24
- Language: English
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30 Days to Overcome Guilt
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
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Do you struggle with feelings of guilt? Do you often find yourself dwelling on past mistakes and feeling stuck in a cycle of self-blame? It's time to break free from the weight of guilt and start living a more mindful, present life. This 30-day mindfulness workbook is designed to help you identify the root causes of your guilt, work through them with compassion and self-forgiveness, and develop healthier habits and perspectives for moving forward. Over the course of 30 days, you'll be guided through daily mindfulness exercises, reflective writing prompts, and practical tools for managing ...
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30 Days to Overcome Guilt
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Release date: 05-02-24
- Language: English
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Life Hacks from the Buddha
- How to Be Calm and Content in a Chaotic World
- By: Dr. Tony Fernando
- Length: 7 hrs and 29 mins
- Unabridged
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In this practical and easy-to-follow book, clinical psychiatrist and ordained Buddhist monk Tony Fernando draws on the transformational techniques developed by the Buddha to show you how you can create a peaceful environment to live in, quieten the mind, sleep better, become more compassionate, and use simple mental practices to help be content and happy.
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Life Hacks from the Buddha
- How to Be Calm and Content in a Chaotic World
- Length: 7 hrs and 29 mins
- Release date: 09-04-24
- Language: English
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The Heartfulness Way
- Heart-Based Meditations for Spiritual Transformation
- By: Kamlesh D. Patel, Joshua Pollock, Varun Soni - foreword, and others
- Narrated by: Assaf Cohen
- Length: 6 hrs and 16 mins
- Unabridged
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In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel - affectionately known as Daajii, the current spiritual guide of the century-old Heartfulness tradition - present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith. Based on Daaji's own combination of approaches and practices for the modern seeker, Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher self within.
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Beautiful book
- By Luke W. on 10-29-23
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The Heartfulness Way
- Heart-Based Meditations for Spiritual Transformation
- Narrated by: Assaf Cohen
- Length: 6 hrs and 16 mins
- Release date: 02-25-20
- Language: English
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 7 hrs and 22 mins
- Unabridged
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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Awesome!
- By Nik LaCroix on 05-01-15
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- Narrated by: Jack Kornfield
- Length: 7 hrs and 22 mins
- Release date: 04-07-15
- Language: English
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A Book of Five Rings
- The Strategy of Musashi
- By: Miyamoto Musashi
- Narrated by: Alan Munro
- Length: 4 hrs and 1 min
- Unabridged
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This special edition of A Book of Five Rings contains one hour of traditional Japanese flute (shakuhachi) and 43 minutes of music by traditional japanese ensemble. The music appears track by track at the end of the two and a half hour audiobook and is included as wonderful compliment to this dynamic and elegant listening experience. Legendary 17th-century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy, and Zen philosophy.
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Wasted Space
- By Logical Paradox on 12-20-15
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A Book of Five Rings
- The Strategy of Musashi
- Narrated by: Alan Munro
- Length: 4 hrs and 1 min
- Release date: 07-23-14
- Language: English
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Code of the Samurai
- A Modern Translation of the Bushido Shoshinshu of Taira Shigesuke
- By: Thomas Cleary
- Narrated by: Eric Michael Summerer
- Length: 2 hrs and 26 mins
- Unabridged
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Code of the Samurai is a 400-year-old explication of the rules and expectations embodied in Bushido, the Japanese Way of the Warrior. With a bright, conversational narrative by Thomas Cleary, this book is indispensable to corporate executives, students of Asian culture, martial artists, or anyone sincerely interested in Japan and its people.
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Despite samurai customs, much of this is still valid today
- By Amazon Customer on 04-06-24
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Code of the Samurai
- A Modern Translation of the Bushido Shoshinshu of Taira Shigesuke
- Narrated by: Eric Michael Summerer
- Length: 2 hrs and 26 mins
- Release date: 10-13-20
- Language: English
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The Art of War
- By: Sun Tzu
- Narrated by: Kenneth Elliot
- Length: 1 hr and 22 mins
- Unabridged
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The Art of War, literally The Laws of War by Master Sun is the most famous ancient Chinese treatise, dedicated to a military strategy and policy, written by Sun Tzu. The treatise by Sun Tzu influenced crucially on a whole military art of the East. Although it is the first treatise on the military art, it includes clearly expressed common principles of strategy as well as tactics. A special place in a military theoretical literature belongs to comments on Sun Tzu, the earliest of which appeared in the Han era (206-220 AD), and the new ones are still being created.
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The Art of War
- Narrated by: Kenneth Elliot
- Length: 1 hr and 22 mins
- Release date: 12-19-23
- Language: English
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Awaken NOW
- The Living Method of Spiritual Awakening
- By: Fred Davis
- Narrated by: Margaret Lepera
- Length: 3 hrs and 38 mins
- Unabridged
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Over the last three years, The Living Method of Spiritual Awakening has helped many hundreds of people around the world come to recognize and accept their true nature. It can do the same for you. You can awaken from the dream of separation into the truth of unity and you can do it NOW. In the tradition of the his best-selling title, The Book of Undoing, Fred Davis shares all the newest, most effective secrets of The Living Method's amazing Awakening Sessions, as they are conducted today.
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Mind=Blown
- By Amazon Customer on 06-15-16
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Awaken NOW
- The Living Method of Spiritual Awakening
- Narrated by: Margaret Lepera
- Length: 3 hrs and 38 mins
- Release date: 05-18-16
- Language: English
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Isis Unveiled: Volume I
- The "Infallibility" of Modern Science
- By: H. P. Blavatsky
- Narrated by: Graham Dunlop
- Length: 29 hrs and 23 mins
- Unabridged
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The work now submitted to public judgment is the fruit of a somewhat intimate acquaintance with Eastern adepts and study of their science. It is offered to such as are willing to accept truth wherever it may be found, and to defend it, even looking popular prejudice straight in the face. It is an attempt to aid the student to detect the vital principles which underlie the philosophical systems of old.
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Isis Unveiled: Volume I
- The "Infallibility" of Modern Science
- Narrated by: Graham Dunlop
- Series: Isis Unveiled, Book 1
- Length: 29 hrs and 23 mins
- Release date: 08-22-23
- Language: English
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No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- By: Chris Niebauer PhD
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Unabridged
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In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self". Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing.
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Everyone should be reading this!
- By Mary Lou on 01-02-20
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No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Release date: 08-31-19
- Language: English
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