
Working with Anger
Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
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Narrado por:
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Peter Aronson
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De:
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Thubten Chodron
Acerca de esta escucha
A Tibetan Buddhist nun offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it, in this inspiring and humble guidebook.
Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace.
Working with Anger presents a variety of Buddhist methods for subduing and preventing anger—not by changing what is happening but by framing our feelings and circumstances anew. As Chodron writes, we each long for harmony—in our hearts, relationships, and societies—and this book can help all of us to accomplish just that.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2001 & 2024 Thubten Chodron (P)2024 Shambhala PublicationsLos oyentes también disfrutaron...
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- De: Dzigar Kongtrul
- Narrado por: Peter Aronson
- Duración: 7 h y 14 m
- Versión completa
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General
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Narración:
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Historia
Diligence is the essential quality to inspire joy and openheartedness for Buddhist practice and daily life. In this commentary focused on the Diligence Chapter from Shantideva’s eighth-century classic The Way of the Bodhisattva, Dzigar Kongtrul Rinpoche illuminates how diligence is the inner vigor that sparks enthusiasm despite difficulty, the dynamic armor that protects against laziness, and the inner strength that aims to meet the world with joy and openheartedness.
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Clear Guidance on Joyful Action
- De Averill Doering en 03-29-25
De: Dzigar Kongtrul