Showing results by publisher "Adrian Michel" in Home & Garden
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Mediterranean Diet: The Ultimate Guide for Beginners: Lose Weight & Live Healthier
- By: Adrian Michel
- Narrated by: Grant Finley
- Length: 1 hr and 11 mins
- Unabridged
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The Mediterranean Diet is not what most people expect it to be. There is a lot more to it than just recipes and getting to the gym. There is a real concern behind the need to get in on the program and stick to it. The Mediterranean Diet is about changing your entire way of looking at food and looking at yourself. The Mediterranean Diet shows you how to reacquire the tastes and why you should do that in detail, linking the prominent diseases of the current age to the effects of processed foods. It shows you the philosophy of the Mediterranean Diet and how you can prepare your own meal plans and recipes just by understanding what goes into it.
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Mediterranean Diet: The Ultimate Guide for Beginners: Lose Weight & Live Healthier
- Narrated by: Grant Finley
- Length: 1 hr and 11 mins
- Release date: 11-23-17
- Language: English
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Mediterranean Diet Cookbook:
- 30 Days of Recipes and Meal Plan to Lose Weight and Live Healthier
- By: Adrian Michel
- Narrated by: Douglas Birk
- Length: 1 hr and 45 mins
- Unabridged
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The Mediterranean diet is filled with metabolism-boosting ingredients, and we all know that it is impossible to lose weight without a faster metabolism. Aside from metabolism boosters, a typical metabolism booster contains ingredients that reduce food cravings and boost satiety, hence you will consume less on the long run, which means less calories and faster weight burning.
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Mediterranean Diet Cookbook:
- 30 Days of Recipes and Meal Plan to Lose Weight and Live Healthier
- Narrated by: Douglas Birk
- Length: 1 hr and 45 mins
- Release date: 10-30-17
- Language: English
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Please try againRegular price: $6.95 or 1 credit
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