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Living with depression is the greatest challenge for humankind but it can be overcome: a unique voice inside you will make you heal. Beautiful Poison is a book that is filled with heartbreak, grief, loneliness but it is also filled with personal transformation and healing. It's written for you: the one who is in pain right now. Your struggles will not go unnoticed, and your pain will be the definition of beauty tomorrow. You will discover that life is so beautiful even during the days you're surrounded by the dark clouds of depression. Dive into these uplifting poems and allow yourself to ...

If you've lost someone to suicide, have thought about it yourself, or have made an attempt, this book can help you. If you have friends or loved ones dealing with depression and suicidal thinking, this book can help you. Still Here is full of techniques, tools, and exercises to assist anyone in creating more happiness in their life.

Worldwide, more people die by suicide than by murder, and many more are left behind to grieve. Despite distressing statistics that show suicide rates rising, the subject, long a taboo, is infrequently talked about. In this sweeping intellectual and cultural history, poet and historian Jennifer Michael Hecht channels her grief for two friends lost to suicide into a search for history’s most persuasive arguments against the irretrievable act, arguments she hopes to bring back into public consciousness.

If you experience recurrent suicidal thoughts, you’re not alone. Many people experience mild to strong suicidal thoughts at some point in life. For some people, the thoughts don’t last long; but for others, the thoughts can be cyclical and seem to never go away. If you experience regular thoughts of suicide, this 30 day mindfulness guide may be of help. This mindfulness workbook is designed to be a supportive and empowering resource for anyone struggling with suicidal thoughts. Whether you're just beginning to seek help or have been on this healing journey for a while, this program will...

Descubre lo que te roba la alegría, el amor y la capacidad de crear riqueza. Si te sientes incómodo, incompetente o indigno, puede estar experimentando falta de confianza. Y puede ser hipersensible, frágil y fácilmente ser herido por otros. Este paradigma te hace carecer de autoestima, ver rechazo y desaprobación incluso cuando no hay ninguno. Esta refrescante guía de autoayuda te proporcionará herramientas que van a revitalizar tu vida y darte la capacidad necesaria para que lleve a cabo tus objetivos personales y de negocios. Este libro te vas a revelar las fuentes de creencias que...

They told you to surrender. To admit defeat. To say you were powerless over your pain. What if they were wrong? You Are Not Powerless is a radical reclamation of purpose and power. An invitation to rise from the ruins of addiction, depression, and despair not by submitting, but by remembering your strength. This book offers a new paradigm for healing. One rooted in sovereignty, not shame. Blending psychology, neuroscience, spiritual wisdom, and lived experience, this will help you: - Dismantle the myths that keep you small. - Rewire your brain and rebuild your belief system. - Find meaning ...

A revealing memoir about the complicated truths of surviving a suicide attempt and rethinking the concept of “suicide prevention” to create a world that people want to live in Madeline Vosch did everything she was supposed to do when the suicidal thoughts started. Or she tried. Between...

Useful Suggestions and Supportive Ideas for Surviving after her Daughters Suicide How Did I Miss That? chronicles the heartbreaking aftermath of a mother's grief when her daughter committed suicide while simultaneously honoring her life. Cindy Harris presents a good balance of personal experiences as well as helpful suggestions for helping someone struggling with such a heart-wrenching experience. If you or a loved one has suffered such a terrible loss of a child to suicide, you will want to read how the author was able to process the loss of her child, survive the pain, and then gradually,...

Imprisoned: By My Own Damn Mind is a journey through the life thoughts of a child arriving to adulthood, who is unable to maintain any kind of relationship with any human being because of the negative thoughts in his head.

Shari's Light: A Companion of Hope and Healing for Parents Grieving a Child's Suicide How do you survive the unthinkable, the loss of a child to suicide? Shari's Light offers no clichés, no quick fixes, only compassion, honesty, and the gentle reminder that you are not alone. Written by Michael Gillette, a father and grandfather who has lived this reality, this book is not a manual or a cure. It is a companion. A hand on your back when the nights are long. A voice that says gently: You are not alone. Inside, you'll find: Validation of every feeling: guilt, anger, numbness, even moments of ...

Sara Ahmed, a seasoned healthcare provider and administrator, delves into the pressing issue of burnout among healthcare professionals. Drawing from her extensive experience in internal medicine, Ahmed sheds light on the detrimental effects of stress on healthcare providers, which can lead to severe consequences such as collapse and even suicide.

2019 Indie Diamond Book Awards for Outstanding Non-Fiction - Finalist 2020 Montaigne Medal for Most Thought Provoking Books - Finalist. It has been said that happiness comes from within. Yet, no one has ever really elaborated on how to find it there. We are often led to believe we must traverse a dark, treacherous, and seemingly endless maze in order to find that ever-elusive enigma called “happiness” in the infinite expanse that is our soul. When a young man that Adam has known all of his life tries to kill himself, he struggles to understand why. As the young man lies in a hospital ...

Bulletproof is about healing, not politics. It outlines in simple terms what trauma survivors experience and why, providing straightforward explanations and useful techniques to regain control over pain and begin to heal. Jill shares survivor stories to illustrate how they overcame trauma and took back their lives.

The taste of gun oil from his duty weapon brought him out of alcohol-induced blackout. It was "Eat a bullet and die now or get my life right". He knew what he had to do but feared that he didn't have the courage to live sober and face his truths. Gutting himself of his false pride and ego was a tall order. Taking responsibility and not blaming others would be all but impossible. Thinking that the pain of living had to be worse than the pain of dying was a constant. Surrender was his only hope.

On September 5, 2015, 14-year-old Sherokee Harriman drove a kitchen knife into her stomach as other teens watched in horror. Despite attempts to save her, the girl died, and the coroner ruled it a "suicide". But was it? Or was it a crime perpetuated by other teens who had bullied her? Sherokee's short life and tragic death created a national media and social media frenzy, much of it centered on sensationalism rather than the truth. Meanwhile in LaVergne, the community sought answers to questions about who, if anyone, should be held criminally responsible for "bullying".

Let's not mince words here, everyday across the world, millions of people just like you quietly battle anxiety. But how many of us actually overcome the mental plague that occupies our lives? How many of us miss out on countless opportunities because of our own mental barriers...without even realizing? Avoid this mistake at all cost. First, take control of your mental capacity.

We're all living on the edge. Life is tough. Bad things happen. To us. To those we love and care about. We wonder what's coming next. We're scared, anxious, angry, and sad. We try, but never feel good enough. We wear masks. We try to fit in. We live lies. You've felt this. Perhaps you're feeling it now. There's a fierce battle going on in your mind. Your heart is at stake. It's time to move from walking on the edge of a cliff to living on the edge of your seat. There is much to look forward to. More than you realize.

When Pastor Steve Austin left home that Sunday night, he knew his wife and little boy would never see him alive again. Steve had survived childhood sexual abuse as a preschooler, but the effects rippled through his life for the next 25 years. After nearly 10 years as a youth pastor and worship leader, Steve was convinced that his only choice was suicide. But childhood sexual abuse, addiction, and a suicide attempt were only the beginning of Steve Austin's story. This book is for anyone who has hit rock bottom and is left wondering what to do next.

As a pet care professional how many times have you had a client that just received the news their pet is terminally ill, has died tragically, or is dealing with pet loss? And how many times have you had to deliver the news yourself? You are not sure what to say, but you want to be compassionate and helpful. You are literally either lost for words, feel like you said the wrong thing, or would like to be more effective when delivering the news. It is critical to know how to help your clients when they are faced with pet loss death and grief. With the increasing growth in the pet care industry...

When Vonnie Woodrick lost her husband, Rob, to suicide in 2003, she was faced with a series of decisions. How would she move on? How would she support and raise her three children as a young widow? How would she talk about Rob and honor his memory? These questions had no easy answers, but Vonnie found herself longing for one thing in particular: understanding. The stigma of mental illness loomed large over Rob’s death and made healing difficult.