Mostrando títulos en Trastornos Compulsivos

Are you constantly juggling the demands of work, home, and family life? Do you find yourself running on empty, always putting your children's needs first and forgetting to care for yourself? Mindfulness and Self-Care for Busy Parents is here to help you break free from the cycle of exhaustion and overwhelm.

This audiobook is your roadmap to reclaiming control. It offers real-life, actionable strategies designed to calm the mind, restore balance, and help you break free from anxiety’s grip.

El TOC es un trastorno mental que hace que las personas tengan la compulsión de hacer cosas repetidamente, como lavarse las manos o verificar que la puerta esté cerrada con llave. Aunque algunos que nunca han experimentado el TOC pueden pensar que es molesto o simplemente paranoia, en realidad es dañino y, en casos extremos, puede llevar al suicidio. En el centro de muchos casos de TOC está la ansiedad intensa. Esta ansiedad puede estar relacionada con un evento traumático pasado, estrés continuo o incluso una predisposición genética.

Chapter 1: Understanding Depression Begin by acknowledging the prevalence and impact of depression in society. Highlight the importance of raising awareness and understanding about this mental health condition. Share a brief personal story or anecdote to create a relatable connection. Defining Depression: Explain depression as a mood disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities. Discuss how depression affects thoughts, emotions, and behaviors. Provide statistics on the prevalence of depression globally and its impact on ...

Packed with practical exercises, real-life strategies, and expert-backed techniques, this audiobook will rewire your mind, break free from anxiety, and help you create the love life you deserve. Listen now and start your journey to emotional freedom today!

Are you navigating the joys and challenges of your baby’s first year? What No One Tells You: Essential Tips for Your Baby’s First Year is your ultimate guide to ensuring you and your little one thrive during this transformative time. Written with warmth and expertise, this book equips first-time parents with practical advice and emotional support to tackle the everyday hurdles of newborn care. From decoding your baby's needs to creating cherished memories, this guide is your go-to companion for parenting with confidence and joy. Inside, you'll discover: Newborn Care Simplified: Learn to...

Navigating relationships is challenging enough—but when Obsessive-Compulsive Disorder (OCD) enters the equation, it adds another layer of complexity. An OCD Life: OCD, Dating, and Marriage is an insightful and deeply personal guide for individuals struggling with OCD who want to build meaningful romantic relationships. Drawing from personal experience, research, and expert strategies, this book explores how OCD impacts dating, marriage, intimacy, and communication.

Boost your mental health with four scientifically sound techniques that anyone can do! What if you could become the custodian of your own mental health? What if you do this by making small changes in your life that only take less than an hour a day? What if you could manage your stress and reduce anger and anxiety without medications? This book has been written to do just that! In Boost Your Mental Health, you will learn four techniques that will help you get the life that you want. And you already do one of them every day! Click the Buy button to learn how you can start taking control of ...

Isaiah was eighteen years old when he was diagnosed as being on the Autism Spectrum along with having OCD. It was a relief for the young man to finally have a name for what he had been feeling and experiencing for so long. For his parents, it was a different story. They had never observed any signs or symptoms that would have led them to believe their son might be autistic. At least, there were none they knew to look for. Autism in Hindsight is a conversation between mother and son about getting diagnosed, working through it the process, and learning to connect the dots. Along the way they ...

What if being wrong could set you free? We place endless value on being confident, certain, and right. Yet the people who change the world are those unafraid to question assumptions and acknowledge their incomplete knowledge. True wisdom lies not in claiming to have the answers, but in recognizing the flaws in one's beliefs. In the Reverse Confidence book, certified coach Ivan Kuznietsov upends conventional thinking to reveal the upside of being wrong. Drawing on psychology, philosophy, and real-world examples, this paradigm-shifting book demonstrates why intellectual humility and openness ...

OCDish is a guide that explains obsessive-compulsive disorder, obsessive-compulsive personality disorder, and many similar conditions in an easy-to-understand way. With this book, you can learn if your symptoms and behaviors are normal or something you should seek help for. It contains tips you won't find elsewhere to get control of your life. All the current treatments are discussed, along with an explanation of how to seek help and what to expect on those first visits. OCDish contains a great deal of information for concerned parents and family members, along with the latest resources. ...

SWEET MELISSA BOOK ONE: IGNORANCE IS NOT BLISS Sweet Melissa Book One: Ignorance is Not Bliss is a heart-wrenching tale of a young girl's descent into the dark and dangerous world of prostitution, drugs, and crime. Melissa's journey is one of survival, as she navigates the treacherous streets of a city that preys on the vulnerable. With themes of love, loss, and redemption, this gripping novel will keep you on the edge of your seat until the very end. A must-read for anyone who wants to understand the harsh realities of life on the streets, and the strength of the human spirit to overcome ...

Are intrusive thoughts holding you back from living the life you desire? This book is a transformative guide that will empower you to conquer your fears and unleash your true potential. Packed with strategies to manage anxiety and tap into your true potential, this guide holds the key to unlocking your inner strength and rewiring your mind.

Through her fiercely independent, yet childlike eyes, Tera allows us to enter the recesses of her guarded world. Her Aussie sister, Beth, walks with us, compassionately guiding and explaining. Tera’s life? A world of secrets. A place of shame. A lifetime of expanding mental illness. Tera moves from collector to hoarder, progressively tipped by the compulsion into a perilous world of rats and disease. As Tera repeatedly expressed through words, actions and even rage, she did not live like other people. And yet, living an ordinary life of home and family was her greatest desire.

Minimalism is a way of life that allows you to become happy with less, freeing yourself from the consumerist world that we all live in. It helps to relieve stress and anxiety, as well as stave off depression. When you live a minimalist lifestyle, it lets you look for happiness within, instead of trying to fill the void with material objects. It helps boost your immune system, simplify your life, increase your productivity, and helps you become a happier, healthier you, in no time at all. You won't have an issue taking the steps needed to commit and maintain a minimalist lifestyle.

The Obsessive-Compulsive Disorder (OCD) is a complex mental condition that affects millions of individuals worldwide. This book provides a comprehensive analysis of OCD, addressing its neurobiological and psychological foundations as well as the most contemporary therapeutic strategies. Aimed at mental health professionals, researchers, and students, this work compiles decades of research and clinical experience, offering a balanced view between theory and practice.

“I’m fine” is the usual answer, typically the expected answer that rolls off the tongue without thought, a habit. The question is why. Because others don’t want to hear about problems? Because it would be viewed as complaining? Or, more importantly, because others wouldn’t understand? It is true, our culture as a whole does not understand psychological distress, such an essential topic. I’m Fine epitomizes how real feelings are generally difficult to reveal.

Did you now there are different types of Obsessive Compulsive Disorder? In this book, we will explain those types and compare them to each other. We will also give you an overview of how the disorder is diagnosed, what it consists of, and how you can overcome an obsessive personality. There are hidden gems in this book that can help you along the way. Don’t wait and take a look at it now!

Does your tendency to procrastinate dangerously prevent you from carrying out your most important projects? Does your procrastination habit often freak you out without letting you with a clue on how to do things differently or more efficiently? Would you like to become a real achiever and turn your hidden potential into effective success? This book can provide you with the useful information and the effective strategies you need to change your lifestyle and finally get things done.

In OCD to Me, 60 courageous individuals open their hearts and share what having OCD feels like. Hearing their compelling journeys will inspire and inform. For those who have OCD, this audiobook will show you that you are not alone. For those who have loved ones who suffer with OCD, you will understand their pain. For those who are curious about OCD or think they may have OCD, this audiobook will give you the facts.