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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.

ADHD for Men Over 30 finally gives you a map for what’s been going on under the hood. Written for high-functioning, driven men who feel like they’re always “almost there,” this book uncovers the hidden ADHD patterns no one talks about and gives you the strategies to finally focus, follow through, and feel like yourself again.

For years, women with ADHD have been misdiagnosed, misunderstood, and left to struggle in silence. You might have spent your whole life wondering why you can’t “just focus,” why simple tasks feel impossible, or why your relationships suffer from miscommunication and forgetfulness. The truth is, ADHD in women is different, it’s not just about being distracted. It’s about emotional regulation, organization, and the exhausting mental load you carry every day.

Executive dysfunction isn’t just an ADHD side effect – it’s the daily battle that leaves you stuck, scattered, and overwhelmed. If staying organized, focused, and productive feels like an uphill struggle, you’re not failing. You’re working with a brain that needs different tools. “365 Executive Functioning Hacks for Adult ADHD” is your no-nonsense guide to managing life with practical, ADHD-friendly strategies with simple, effective hacks designed for how your mind actually works.

Desata los superpoderes del TDAH: concéntrate, crea y vive con libertad. ¿Luchas constantemente contra las distracciones, solo para descubrir momentos de enfoque láser que se sienten sobrehumanos? ¿Te han etiquetado como impulsivo, desorganizado o emocional, pero en el fondo sabes que hay más en tu historia? ¿Estás agotado de intentar "arreglarte" para encajar, cuando todo lo que deseas es prosperar a tu manera? La verdad es esta: el TDAH no es un problema que arreglar, sino un estilo cerebral poderoso que comprender y liberar.

If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.

From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.

El TDAH en los hombres suele manifestarse de una manera diferente a la que muchos esperan. La sociedad te dice que debes ser fuerte, decidido y estar en control, pero el TDAH puede hacer que eso parezca imposible. Si estás cansado de sentirte estancado y frustrado, El Fin del TDAH en los Hombres te ofrece 11 reglas poderosas para dominar tu mente, maximizar tu productividad y fortalecer tus relaciones.

Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.

Written by Estelle Rose, productivity coach, best-selling author, and fellow ADHD adult who’s been buried in mess and shame, this gentle 28-day framework helps you reset your space and your mind in just a few minutes a day.

In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.

Traditional parenting advice often misses the mark for kids with ADHD—especially boys who process the world through high energy, impulsive curiosity, and nonstop movement. That’s why this book was written by a mom who’s lived it. How to Parent Boys With ADHD Without Losing Your Cool is your go-to guide for 30-minute strategies that actually work in real life—no superhero cape required.

Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.

ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, work­ing memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts.

The Ultimate ADHD Workbook for Women is your ultimate no fluff, no filler guide to understanding your brain, taking back control, and turning your ADHD into a superpower, not a setback.

Do you constantly battle distraction, only to discover moments of laser focus that feel superhuman? Have you been labeled impulsive, disorganized, or emotional but deep down, know there's more to your story? Are you exhausted by trying to "fix" yourself to fit in, when all you want is to thrive on your terms? Here’s the truth, ADHD isn’t a problem to fix — it’s a powerful brain style to understand and unleash. Growing up, many of us with ADHD were told to sit still, focus harder, and stop being “too much.

REVISED October 2023 From award-winning author and Adult ADHD expert Gina Pera, the first guide to understanding how unrecognized or poorly managed ADHD could be interfering with sexual intimacy. Newly revised. "Gina, sex is difficult for people with ADHD; it's tough to stay focused!" says a female friend who has ADHD. Staying focused during intimacy is only one issue that challenges couples affected by adult ADHD. Yet, strangely enough, even many mental-healthcare professionals assume that sex constitutes an “ADHD Free” zone where brain-based challenges with attention, organization, ...

Wired Differently: Women with ADHD is the book women everywhere are calling “the first one that actually gets me.” This isn’t fluff. This isn’t another system you’ll abandon in a week. This is your blueprint for clarity, calm, focus—and finally feeling like you’re enough.

Love and Relationships with ADHD Decoded offers practical guidance for transforming ADHD traits from challenges into strengths. Written by someone who understands these struggles firsthand, this book provides solutions that work with your brain.

A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.