Showing results for title "The Drop" in Psychology & Mental Health

The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role sugar played in her own 20-year struggle with disordered eating. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking sugar to the curb - once and for all.

In this revelatory and original book, the award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them.

College is no longer the golden ticket to success, and students are starting to see through it. We are a generation that wants to make a life instead of just a living. We are choosing ourselves, dropping out, and living life on our own terms! Sounds like a dumb idea? An escapist fantasy? Only to those too mentally enslaved by the system to think outside the box! In DropOut, Rueben L. Carter guides renegades and tapped out students in making a rational decision to leave college in order to chase their true passions in life.

Interviews of people who took a break from life at one point or another to get help, grow up, or just to reassess their life direction. Some guests struggled with depression, anxiety, substance abuse, a death in the family, or just decided college was not the place for them. These stories are all-to-real, and yet we don't talk enough about how common it is for those who took a gap year to defer college, went to college and took a break, or those who struggled launching into the workforce post-college graduation. This goes out to all the young adults and parents of young adults who are ...

As an ex-alcohol addict, I could not give up addiction for 21 years, even though I kept trying. And while I was struggling with alcoholism, a lighting bolt hit our family. My 19-year-old nephew died in a car accident. I was devastated, an emotional wreck. I completely lost all drive and hope. But as the saying goes, there is light at the end of dark tunnel. When I was quite sure my life was over, the answers started coming to me, like the raindrops falling on my parched soul bringing it back to life.

The concept of narcissism is one of the most misunderstood issues in our society. There is no shortage of opinions about this topic, and discovering the proper means of handling dangerous personalities is of the utmost importance. With a seemingly endless array of ways to approach this subject matter, what is the best course of action? Narcissistic Abuse Recovery will illuminate these things for you.

Drop the Diet, Drop the Weight teaches those who are sick of their weight being a problem how to drop the diets and the weight. Cult survivor and longtime fitness enthusiast Vera LaRee has spent her life mastering the art of staying free of systems that hold the mind hostage. She is a former bodybuilder competitor who now devotes her life to dismantling the idea of a thin supremacy.

When are finally living a life of recovery, we can still find ourselves waiting for the other shoe to drop. Whether it is bad or good, the control we are feeling; waiting for it, can get in our way of living out best life. Ashlea and I discuss how that has controlled our lives and what our lives look like now that we have let go of the waiting.

Where healthy habits, mindset adjustments, and busy schedules combine, there’s Baggage Drop. Hosted by experts from Wondermind’s Advisory Committee — Dr. Jessica Stern, Dr. Ryan Howes, Alo Johnston LMFT, and Dr. Nina Polyné — Baggage Drop delivers repeatable and powerful mental fitness tools to help rewire your mindset for personal impact. New episodes land every Monday, Wednesday, and Friday during the month of May.The world’s first mental health ecosystem, Wondermind combines easy-to-understand articles with proven techniques, replacing jargon & judgment with expert-backed tips ...

Gentle Sounds for a Peaceful Mind - Take a break from the hustle and bustle of daily life with Calm Raindrops. This podcast features the gentle sound of raindrops, perfect for creating a calming ambiance or enhancing your meditation practice.https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website rain, rainfall, nature sounds, relaxation, meditation, sleep, calming, soothing, peaceful, tranquility, ambient, white noise, mindfulness, stress relief, wellness, mental health, ...

This week, we look into host Vincent A. Lanci's other podcast, That Entrepreneur Show.During the course of his career, Brian created or co-created seven very successful companies in four different industries after serving in the Military. At their peak, these companies were worth over half a billion dollars. He has also done multiple turnaround projects for companies, from startups to Fortune 500 and helped those organizations drive billions of dollars in sales. His multifaceted background allows him to understand and teach agile processes and principles and articulate their implications from...

Embark on a journey that goes beyond sirens and flashing lights as we provide a safe haven to explore, demystify, and destigmatize mental health and wellness for first responders. Join us as we pull back the curtain, sharing powerful stories and expert insights that resonate with the heartbeat of those who run towards danger when others step back. It's more than just a podcast; it's a lifeline for the ones who dedicate their lives to saving others.In each episode, we unravel the stories and struggles behind the badges, showcasing the human side of heroism. Discover the strength in ...

www.wellnessseekersacademy.com || Welcome to Wellness Drops! This Podcast is for anyone interested in understanding Mental Health & Wellness. We are a team of Wellness Coaches (Ajay Mahajan & Sadhana Rao) who have been working on this subject for more than 4 years and are passionate about helping people better manage their mental health and wellbeing which includes emotional, psychological, occupational, financial, spiritual, and social well-being amongst others. We refer to these as Dimensions of Wellness. These affect how we think, feel, and act. They also help determine how we handle stress...

The LISTEN & U-LEARN Podcast with Drop Marshall is a podcast teaching people how to listen to others and learn. It also teaches effective ways of studying the bible.Listen now!

Sharing the profound wisdom of yoga, tantra and Vedanta, so that you may deepen your understanding of the Dharma and live a more fulfilling, awakened and compassionate life.

We truly believe that Love is something we all need, we all deserve, and could always use an abundance of. When tuning into Daily Drop of Love, you will have the opportunity to receive a drop, a handful, or an entire shower full of It! There is no lack of it, we only ask that you spread it not only to yourself, but to those you feel could use an extra drop or two of love in their day. This is a testament, from all walks of life, how the powerful force of Love is truly the thread that connects us all together. We aim for a world that is never lacking in love but swimming in it.From Love...With ...

Conversations with real people about keys to life, leadership, love, and whatever else we get into.

The Reign Drop Convos Podcast is two lifelong friends and Black women, Stacey and Michelle, sharing their perspectives on love, life, and relationships, while they spill and dissect celebrity tea through the lens of their real lives, experiences and issues that face the Black community. This podcast is more than conversations about celebrities, it is a journey through the women’s lives and the lessons both women have and are currently learning as they travel along their individual life paths. Through their Reign Drop Convos Podcast, Stacey and Michelle hope to initiate authentic ...

Life is a continuous journey of learning, where every experience, success, and setback offers valuable lessons. These lessons, often acquired through challenges and reflections, contribute to personal growth, wisdom, and resilience. Embracing the teachings of life fosters adaptability, empathy, and a deeper understanding of oneself and the world, enriching the tapestry of human existence.

In this episode, we're honoured to have Uncle Monwell, an Aboriginal and Torres Strait Islander man, whose inspirational journey from personal hardships to talented musician embodies courage, hope, and a passion for change.Uncle Monwell faced adversity, dealing with ADHD, PTSD, and self-harm in his early years. Growing up in a domestic violence environment, he learned the value of resilience and compassion.Despite homelessness, struggles with substance abuse, gambling, and suicidal thoughts, Monwell's determination led him towards recovery and self-discovery.LINKS & RESOURCES: Call Lifeline ...