Showing results by publisher "Instant Series Publication" in Psychology & Mental Health

We are living in a fast-paced world with ever-increasing multitudes of distractions competing for our limited attention spans. Within Instant Focus you will learn the simple things you can do to become focused right now, how to stay focused, how to determine the causes of your lack of focus, and more.

Your mind is a superhuman computer. It houses all your cognitive abilities: concentration, memory, awareness, reasoning, perception, etc. It's the command center that controls your entire being. It's your very existence. Your mind is who you are. Wouldn't you like to enhance this power of your mind?

How to be creative instantly! Having problem coming up with great ideas? Struggling with thinking of solutions to problems keeping you awake all night? Feeling stuck with forever trying to find your muse for the next big thing in your magnum opus? What you need is a sudden jolt boost of creativityto get your creative juice flowing and going. "But, but, I'm not creative," you say. Hogwash! All of us have the capacity for creativity and to be creative.

Anger is a natural go-to response, and your anger may even be justified. Who doesn't want to lash out at that idiot who spilled coffee on someone's brand-new favorite outfit by immediate default...yet they try to hold back that anger?