Showing results by publisher "Instaread Summaries" in Fitness, Diet & Nutrition
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The Body Book by Cameron Diaz
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body, a 30-Minute Summary
- By: Instaread Summaries
- Narrated by: Danica Greer
- Length: 55 mins
- Unabridged
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Performance
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Story
Fitness, nutrition, awareness, and discipline are not just words, but tools. The human body is an amazing machine. A woman's body is a culmination of everything she has ever eaten and all of the physical activity she has ever done. Women are constantly being pressured about how they look. This book was written to help women everywhere understand their bodies and what they are capable of, instead of absorbing the misinformation that surrounds them.
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Motivated me to buy the full book.
- By Janina on 01-14-15
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The Body Book by Cameron Diaz
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body, a 30-Minute Summary
- Narrated by: Danica Greer
- Length: 55 mins
- Release date: 06-23-14
- Language: English
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