Showing results by publisher "Hachette Books" in Fitness, Diet & Nutrition
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Get Off Your Acid
- 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
- By: Dr. Daryl Gioffre
- Narrated by: Dr. Daryl Gioffre
- Length: 9 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 11
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Performance5 out of 5 stars 7
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Story5 out of 5 stars 8
Let's talk about the four-letter word that's secretly destroying your health: acid. An acidic lifestyle - consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress - causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: Health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body, and balance your pH.
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Get Off Your Acid
- 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
- Narrated by: Dr. Daryl Gioffre
- Length: 9 hrs and 36 mins
- Release date: 01-04-22
- Language: English
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