Showing titles in Meditation
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The Skill of Happiness
- By: Matthieu Ricard
- Narrated by: Matthieu Ricard
- Length: 49 mins
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"By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it" Matthieu Ricard
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You can listen for a few minutes everyday
- By Rich S. on 01-14-14
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The Skill of Happiness
- Narrated by: Matthieu Ricard
- Length: 49 mins
- Release date: 07-13-09
- Language: English
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Total Recall: Photographic Memory
- Hypnosis, Meditation, and Music
- By: Motivational Hypnotherapy
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 4 hrs and 59 mins
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Motivational Hypnotherapy is proud to introduce Joel Thielke and Rachael Meddows. These world-renowned hypnotherapists have combined their talents and years of hypnotherapy experience to create a one-of-a-kind program that will specifically help you improve your focus and memory, and train your brain to be photographic. With this program, you will be well on your journey to positive change. Hypnosis is an incredibly powerful tool, and we know you'll see results.
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Great Therapy
- By M Allen on 09-09-16
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Total Recall: Photographic Memory
- Hypnosis, Meditation, and Music
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 4 hrs and 59 mins
- Release date: 11-04-15
- Language: English
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Unfollow the Rules
- Guided by Rufus Wainwright
- By: Rufus Wainwright
- Narrated by: Rufus Wainwright
- Length: 9 mins
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Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you. This 9-minute meditation, which can be listened to at any time of day, is intended to help listeners let go of the unnecessary rules in their lives and thereby release stress, connect with themselves, and feel lighter, calmer, and more confident. Once you’ve listened once, you may find you want to listen again.
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Vocally Soothing
- By Debbie Tudor on 10-05-23
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Unfollow the Rules
- Guided by Rufus Wainwright
- Narrated by: Rufus Wainwright
- Length: 9 mins
- Release date: 10-06-22
- Language: English
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Evening Energy Meditation
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 35 mins
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Medical inuitive and best-selling author Caroline Myss guides you through an energy-evaluation meditation for use in the evening before retiring. By bringing focused awareness to your body's subtle-energy system, you open the doorway to love, faith, and your deeper spiritual potential.
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Loved it!
- By Audrey on 08-19-16
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Evening Energy Meditation
- Narrated by: Caroline Myss
- Length: 35 mins
- Release date: 03-08-12
- Language: English
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Get Over Unrequited Love and Heal from Heartbreak with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 41 mins
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Emotionally heal and move past unrequited love. You can heal from heartbreak and move on to a healthy and positive relationship with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. Two inductions give you options for each session, or listen to the entire audiobooks. It's your choice!
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Helped me immensely.....
- By Amazon Customer on 07-09-18
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Get Over Unrequited Love and Heal from Heartbreak with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 3 hrs and 41 mins
- Release date: 02-03-14
- Language: English
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A Glowing Confidence: Program Your Mind for High Self-Esteem and Self-Love with Subliminal Affirmations and Hypnosis
- By: Zeta May
- Narrated by: Infinity Productions
- Length: 1 hr and 31 mins
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Have you ever met someone who just glows with confidence? You find yourself wondering, "How did they get there?" And, "Will that ever happen to me?" Confidence doesn’t happen just by waiting for it. Confidence comes from retraining your mind to hold yourself in the highest regard. Have you noticed that people in love have that same glow? What if you loved yourself so much it showed in both your appearance and your actions? This program is designed to stoke the fire of your confidence and bring out that inner glow.
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Feeling Confident
- By Violet on 07-07-18
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A Glowing Confidence: Program Your Mind for High Self-Esteem and Self-Love with Subliminal Affirmations and Hypnosis
- Narrated by: Infinity Productions
- Length: 1 hr and 31 mins
- Release date: 03-16-18
- Language: English
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Love Yourself to Sleep
- By: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
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Learn the art of self acceptance in this simple yet profound meditation designed to help you let go of perfectionism and tension by directing love toward every part of your body.
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Sweet sleep story
- By Book Cook on 05-09-23
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Love Yourself to Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
- Release date: 05-14-21
- Language: English
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Stay Woke
- A Meditation Guide for the Rest of Us
- By: Justin Michael Williams
- Narrated by: Justin Michael Williams
- Length: 9 hrs and 24 mins
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We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.
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Gem
- By LM on 04-21-20
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Stay Woke
- A Meditation Guide for the Rest of Us
- Narrated by: Justin Michael Williams
- Length: 9 hrs and 24 mins
- Release date: 02-11-20
- Language: English
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Strength in the Storm
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 51 mins
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Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
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The Beauty Of Being In The Present Moment
- By Sara on 08-23-16
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Strength in the Storm
- Narrated by: Paul Bazely
- Length: 51 mins
- Release date: 10-16-09
- Language: English
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Powerful Sleep, Rejuvenating Rest - Hypnosis, Meditation and Music
- By: Motivational Hypnotherapy
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 3 hrs and 47 mins
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Get the powerful sleep your body craves. Wake up feeling rested and rejuvenated. With this powerful hypnosis and meditation program, you can relax your body and mind and get the ultimate luxurious sleep.
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how does this get a good rating?
- By Gustav on 09-22-23
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Powerful Sleep, Rejuvenating Rest - Hypnosis, Meditation and Music
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 3 hrs and 47 mins
- Release date: 11-25-15
- Language: English
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- By: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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Good book; lacks a little
- By Matthew on 06-15-19
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release date: 04-20-16
- Language: English
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Better Golf Game
- Be the Best Golfer with Focus and Concentration Hypnosis, Meditation, Relaxation, and Affirmations (The Sleep Learning System)
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
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Become the best golfer you can be, perfect your swing, and be able to focus and concentrate on the course with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. While you're sleeping, the program will increase your confidence on the course, motivate you to work on your swing, and help you get in the zone when whether you're playing for fun or for competition.
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Nothing!
- By Chris Reed on 02-14-16
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Better Golf Game
- Be the Best Golfer with Focus and Concentration Hypnosis, Meditation, Relaxation, and Affirmations (The Sleep Learning System)
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
- Release date: 03-19-14
- Language: English
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Vipassana Meditation Bundle
- Guided Meditations for Beginners to Practice Mindfulness and Increase Awareness with Breathing Techniques
- By: Meditation Techniques
- Narrated by: Meditation Techniques
- Length: 7 hrs
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What if you could always see the bigger picture, instead of getting bogged down with small issues? What if you could always maintain your calm and make rational decisions with positive impacts? What if nothing could disrupt your inner peace, no matter what was happening around you? How would your life change?
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Increases mindfulness in an easy way
- By Cassandra on 05-22-17
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Vipassana Meditation Bundle
- Guided Meditations for Beginners to Practice Mindfulness and Increase Awareness with Breathing Techniques
- Narrated by: Meditation Techniques
- Length: 7 hrs
- Release date: 12-17-15
- Language: English
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Soothing White Noise
- Block Out Distractions & Get a Better Sleep: White Noise for Sleeping Babies and Adults Alike
- By: Maxwell Richhart
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
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White noise has been used by many to not only get a better night of sleep, but also to focus on important tasks! What is it? Well, White noise plays nearly every audio frequency at once, sounding similar to TV static, to effectively block out any distraction or background noise.
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So Soothing!
- By Anonymous User on 06-10-21
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Soothing White Noise
- Block Out Distractions & Get a Better Sleep: White Noise for Sleeping Babies and Adults Alike
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Release date: 04-26-21
- Language: English
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Yoga Meditations
- By: Jonathan Foust Sudhir, Swami Srinivasananda, Alan Finger
- Narrated by: Jonathan Foust Sudhir, Swami Srinivasananda, Alan Finger Yogiraj
- Length: 6 hrs and 25 mins
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Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. These one-on-one guided sessions will lead you easily into deep meditation, connecting with the source of freedom, peace and healing which opens up naturally within you.
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Get Cindy out of chapter 18
- By Debra hall on 10-15-23
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Yoga Meditations
- Narrated by: Jonathan Foust Sudhir, Swami Srinivasananda, Alan Finger Yogiraj
- Length: 6 hrs and 25 mins
- Release date: 04-30-10
- Language: English
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Increase Your Libido Subliminal Hypnosis
- Better Sex Drive & Sexual Confidence, Subconscious Affirmations, Binaural Beats, Solfeggio Tones
- By: Subliminal Hypnosis
- Narrated by: uncredited
- Length: 1 hr and 21 mins
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Increase your libido and heighten your sexual pleasure using this subliminal hypnosis program. By using subliminal techniques, your subconscious mind will receive subliminal messages that promote positive change, increasing your self-esteem and sex drive, and removing limiting thoughts or beliefs that may be holding you back from experiencing great sex. Let subliminal hypnosis help you put more joy into your life. Just simply sit back and relax, and let your subconscious mind do all the work for you!
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No words
- By Anonymous User on 01-19-18
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Increase Your Libido Subliminal Hypnosis
- Better Sex Drive & Sexual Confidence, Subconscious Affirmations, Binaural Beats, Solfeggio Tones
- Narrated by: uncredited
- Length: 1 hr and 21 mins
- Release date: 09-06-12
- Language: English
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Wild & Wise
- Sacred Feminine Meditations for Women's Circles & Personal Awakening
- By: Amy Bammel Wilding
- Narrated by: Amy Bammel Wilding
- Length: 5 hrs and 28 mins
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Wild & Wise is not merely a collection of guided meditations, but a potent tool for personal and global transformation. The meditations within beckon you to explore the powerful realm of symbolism and archetypes, inviting you to access your wild and wise inner knowing. These compelling meditations are suitable for reflective listening, or to facilitate healing and empowerment for women who gather in red tents, moon lodges, women's circles, and ceremonies.
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Excellent - Purchased the audio and paperback
- By Sheila M. Smith on 03-13-22
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Wild & Wise
- Sacred Feminine Meditations for Women's Circles & Personal Awakening
- Narrated by: Amy Bammel Wilding
- Length: 5 hrs and 28 mins
- Release date: 10-31-17
- Language: English
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Mindfulness for All
- The Wisdom to Transform the World
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 37 mins
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In Mindfulness for All, Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world - explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times.
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Not a book about Mindfulness!
- By Dorothy Smith on 08-31-19
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Mindfulness for All
- The Wisdom to Transform the World
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 37 mins
- Release date: 02-05-19
- Language: English
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Have a Beautiful, Terrible Day!
- Daily Meditations for the Ups, Downs & In-Betweens
- By: Kate Bowler
- Narrated by: Kate Bowler
- Length: 5 hrs and 11 mins
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Kate Bowler, author of the instant New York Times bestseller Good Enough and national bestseller The Lives We Actually Have, wants to encourage people to develop their capacity to feel the breadth of their experiences. Bowler is inviting listeners for the first time to fully embrace the terrible along with the beautiful by offering listeners honest, heartfelt daily devotionals followed by blessings and action steps that lead listeners to feel seen, heard and understood no matter what their day may bring.
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Another terribly beautiful book
- By BrokenOne on 03-04-24
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Have a Beautiful, Terrible Day!
- Daily Meditations for the Ups, Downs & In-Betweens
- Narrated by: Kate Bowler
- Length: 5 hrs and 11 mins
- Release date: 01-23-24
- Language: English
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- By: Kundalini Meditation Academy
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Unabridged
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Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.
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Very helpful to fall asleep quickly
- By Louise Taylor on 06-14-21
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Release date: 05-24-21
- Language: English
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