Showing results by publisher "Vibrance Press" in Alternative & Complementary Medicine
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Brain Training with the Buddha
- A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
- By: Eric Harrison
- Narrated by: Sean Runnette
- Length: 10 hrs and 7 mins
- Unabridged
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Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He’s helped 10s of thousands of students to achieve these goals by rooting his practice in the Buddha’s original text on how to meditate and live mindfully: The Satipatthana Sutta. Brain Training with the Buddha offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself - only openness to the Buddha’s original teachings.
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A comprehensive book on meditation
- By Yali Fu on 12-24-17
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Brain Training with the Buddha
- A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
- Narrated by: Sean Runnette
- Length: 10 hrs and 7 mins
- Release date: 04-18-17
- Language: English
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The Medical Marijuana Guide
- Cannabis and Your Health
- By: Patricia C. Frye MD, Dave Smitherman - contributor
- Narrated by: Pamela Almand
- Length: 8 hrs and 14 mins
- Unabridged
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In The Medical Marijuana Guide: Cannabis and Your Health, Dr. Patricia Frye takes a direct, no-nonsense approach to educating listeners about cannabis and its medicinal qualities. In this audiobook, using humorous and touching stories from the many situations she has encountered in her practice over the years, Dr. Frye provides valuable information about the undeniable medicinal qualities of cannabis. This audiobook helps to destigmatize this misunderstood drug and educate listeners on the history of cannabis and how it is used by the medical community today.
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This book is just what medical Cannabis needed!
- By Tisha Stewart on 08-09-19
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The Medical Marijuana Guide
- Cannabis and Your Health
- Narrated by: Pamela Almand
- Length: 8 hrs and 14 mins
- Release date: 11-08-18
- Language: English
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A Gut Feeling
- By: Heather Anne Wise
- Narrated by: Rachel Fulginiti
- Length: 7 hrs and 50 mins
- Unabridged
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Dead foods - devoid of any microscopic life - are causing us to feel sick, tired, and depressed. In A Gut Instinct: Conquer Your Sweet Tooth by Tuning Into Your Microbiome, Heather Wise takes you through her personal journey uncovering a hidden inner world of microflora that shapes our mood, physical health, sweet cravings, and even genes.
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Informative and helpful!
- By Isleide K on 02-14-19
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A Gut Feeling
- Narrated by: Rachel Fulginiti
- Length: 7 hrs and 50 mins
- Release date: 09-08-18
- Language: English
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Mind Easing
- The Three-Layered Healing Plan for Anxiety and Depression
- By: Bick Wanck MD
- Narrated by: Chris Ciulla
- Length: 7 hrs and 56 mins
- Unabridged
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Today more than ever, everyone must be her or his own healer, and this is especially true in the management of anxiety and depression. In the first major conceptual leap in mental health care in 40 years, Mind Easing's three-layered healing plan harmonizes wellness approaches, therapy, and when needed, medicine into a safe and effective plan tailored to the needs and wishes of the individual.
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Mind Easing
- The Three-Layered Healing Plan for Anxiety and Depression
- Narrated by: Chris Ciulla
- Length: 7 hrs and 56 mins
- Release date: 03-07-19
- Language: English
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Meditation Made Easy
- More than 50 Exercises for Peace, Relaxation, and Mindfulness
- By: Preston Bentley
- Narrated by: Nancy Wu
- Length: 4 hrs and 41 mins
- Unabridged
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There's more to meditation than just rhythmically chanting "om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes.
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Meditation Made Easy
- More than 50 Exercises for Peace, Relaxation, and Mindfulness
- Narrated by: Nancy Wu
- Length: 4 hrs and 41 mins
- Release date: 10-30-15
- Language: English
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