Showing results by publisher "Simon & Schuster Audio" in Alternative & Complementary Medicine
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No Time Like the Present
- Finding Freedom, Love, and Joy Right Where You Are
- By: Jack Kornfield
- Narrated by: Jonathan Todd Ross
- Length: 7 hrs and 41 mins
- Unabridged
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In this landmark work, internationally beloved teacher of meditation and mindfulness Jack Kornfield reveals that you can be happy now, this minute, with the keys to inner freedom.
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Wondering why?
- By DKAero on 06-21-17
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No Time Like the Present
- Finding Freedom, Love, and Joy Right Where You Are
- Narrated by: Jonathan Todd Ross
- Length: 7 hrs and 41 mins
- Release date: 05-16-17
- Language: English
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Meditation as Medicine
- By: Dharma Singh Khalsa M.D., Cameron Stauth
- Narrated by: Dharma Singh Khalsa M.D.
- Length: 4 hrs and 26 mins
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This is not the meditation of yesterday. This cutting-edge advance in integrative medicine will help you live a healthier, pain-free, more balanced life.
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Underappreciated
- By Thomas on 03-21-03
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Meditation as Medicine
- Narrated by: Dharma Singh Khalsa M.D.
- Length: 4 hrs and 26 mins
- Release date: 02-13-01
- Language: English
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The Rabbit Effect
- Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
- By: Kelli Harding MD MPH
- Narrated by: Kelli Harding
- Length: 9 hrs and 20 mins
- Unabridged
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When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits. In 1978, a seemingly straightforward experiment designed to establish the relationship between high blood cholesterol and heart health in rabbits discovered that kindness — in the form of a particularly nurturing post-doc who pet and spoke to the lab rabbits as she fed them — made the difference between a heart attack and a healthy heart.
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Content vs Delivery
- By Joyce Goodale on 09-15-19
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The Rabbit Effect
- Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
- Narrated by: Kelli Harding
- Length: 9 hrs and 20 mins
- Release date: 08-27-19
- Language: English
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Heal
- Discover Your Unlimited Potential and Awaken the Powerful Healer Within
- By: Kelly Noonan Gores
- Narrated by: Kelly Noonan Gores
- Length: 5 hrs and 17 mins
- Unabridged
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When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body’s capacity to heal itself. Based on the groundbreaking documentary of the same name, Heal follows two people on their healing journeys, to offer hope and alternative treatments for the many people suffering from a variety of chronic illnesses.
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PROFOUND. NEEDED.
- By GravelGertie on 01-25-20
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Heal
- Discover Your Unlimited Potential and Awaken the Powerful Healer Within
- Narrated by: Kelly Noonan Gores
- Length: 5 hrs and 17 mins
- Release date: 10-22-19
- Language: English
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- By: Jor-El Caraballo
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Unabridged
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Love it
- By Ankit Sharma on 11-27-23
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Release date: 09-13-22
- Language: English
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Sit Up Straight
- Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
- By: Vinh Pham, Jeff O’Connell - contributor
- Narrated by: Kurt Kanazawa
- Length: 5 hrs and 44 mins
- Unabridged
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Vinh Pham is a world-class physical therapist who has worked with a broad range of clients. Early in his career, he discovered a disappointing truth: most of his patients came to him already in pain. They had lifestyle habits that misaligned their joints and tightened their muscles. And the recent epidemic of prolonged sitting—which represents an all-day assault on the body—has only made things worse. A precise and simple toolkit for tweaking the way we move (or refuse to move), Sit Up Straight outlines a process that starts with a daily posture regimen.
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DO THIS NOW
- By Wanda on 05-13-22
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Sit Up Straight
- Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
- Narrated by: Kurt Kanazawa
- Length: 5 hrs and 44 mins
- Release date: 05-10-22
- Language: English
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The Path to Tranquility
- Daily Meditations by the Dalai Lama
- By: His Holiness the Dalai Lama
- Narrated by: Robert Thurman, Laurie Anderson, B. D. Wong
- Length: 2 hrs and 34 mins
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The Dalai Lama, a living symbol of holiness and selfless triumph over tribulation, has shared his philosophy of peace with today's turbulent world. Yet rarely do we hear him speak with such directness as in this collection of quotations drawn from his own writings, teachings, and interviews.
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The narration is just too demeaning to bear.
- By Scott on 10-11-12
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The Path to Tranquility
- Daily Meditations by the Dalai Lama
- Narrated by: Robert Thurman, Laurie Anderson, B. D. Wong
- Length: 2 hrs and 34 mins
- Release date: 02-22-10
- Language: English
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The Sirtfood Diet
- By: Aidan Goggins, Glen Matten
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 12 mins
- Unabridged
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Discover the original international diet sensation - used by Adele, UFC champion Conor McGregor, and Pippa Middleton - that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love. Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health.
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MISSING PDF COMPANION
- By Amazon Customer on 06-11-22
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The Sirtfood Diet
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 12 mins
- Release date: 01-12-21
- Language: English
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Dr. Fulford's Touch of Life
- The Healing Power of the Natural Life Force
- By: Dr. Robert Fulford
- Narrated by: Mason Adams
- Length: 1 hr and 32 mins
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Ninety-one-year-old Dr. Robert Fulford has spent more than fifty years successfully treating patients failed by conventional medicine. In Dr. Fulford's Touch of Life, this sage physician provides strategies to attain and sustain optimum good health and offers groundbreaking advice on integrating natural healing methods with modern health care.
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Wonderful, a life changer !
- By Walter CS on 08-08-18
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Dr. Fulford's Touch of Life
- The Healing Power of the Natural Life Force
- Narrated by: Mason Adams
- Length: 1 hr and 32 mins
- Release date: 04-14-10
- Language: English
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The 4 Season Solution
- A Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives
- By: Dallas Hartwig
- Narrated by: Dallas Hartwig
- Length: 6 hrs and 35 mins
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From the New York Times best-selling coauthor of The Whole30 and It Starts With Food comes a groundbreaking model for living in sync with the natural world. By making small but meaningful changes to the four keys of wellness - how you sleep, eat, move, and connect - over the course of the year, you will reclaim your health, regain your vitality, and let go of excess weight. But it doesn’t take 365 days to feel results - better sleep, more energy, and a brighter outlook come within just a few days of living seasonally.
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Great concepts, poor execution
- By Georgia gardener on 04-03-20
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The 4 Season Solution
- A Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives
- Narrated by: Dallas Hartwig
- Length: 6 hrs and 35 mins
- Release date: 03-10-20
- Language: English
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The Lucky Years
- How to Thrive in the Brave New World of Health
- By: David B. Agus MD
- Narrated by: Holter Graham, David B. Agus - introduction
- Length: 8 hrs and 59 mins
- Unabridged
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In his first best seller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In this book he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to the new kingdom of wellness. Medicine is undergoing rapid change. In the old world, you followed general principles, and doctors treated you based on broad, one-size-fits-all solutions.
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Excellent book for those with foresight
- By Frank on 01-12-16
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The Lucky Years
- How to Thrive in the Brave New World of Health
- Narrated by: Holter Graham, David B. Agus - introduction
- Length: 8 hrs and 59 mins
- Release date: 01-05-16
- Language: English
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The Wrinkle Cure
- Unlock the Power of Cosmeceuticals for Supple, Youthful Skin
- By: Nicholas Perricone M. D.
- Narrated by: Nicholas Perricone M. D.
- Length: 1 hr and 54 mins
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From Yale University's dermatological and anti-aging, expert Nicholas Perricone, M.D., comes the all-natural program that has already helped tbousands -- including top Hollywood stars. This antioxidant plan revitalizes your skin from the outside and inside, reducing and effectively erasing wrinkles and blemishes, no matter your skin color or type, no matter your age.
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Skin Care
- By Cathy on 02-28-22
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The Wrinkle Cure
- Unlock the Power of Cosmeceuticals for Supple, Youthful Skin
- Narrated by: Nicholas Perricone M. D.
- Length: 1 hr and 54 mins
- Release date: 03-08-10
- Language: English
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The Art of Jin Shin
- The Japanese Practice of Healing with Your Fingertips
- By: Alexis Brink
- Narrated by: Alexis Brink
- Length: 2 hrs and 11 mins
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Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step guide to the practice of the ancient Japanese healing art of Jin Shin - written by a trained expert with nearly three decades of experience.
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Not long enough
- By Heather on 10-11-19
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The Art of Jin Shin
- The Japanese Practice of Healing with Your Fingertips
- Narrated by: Alexis Brink
- Length: 2 hrs and 11 mins
- Release date: 06-25-19
- Language: English
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Seasonal Self-Care Rituals
- Eat, Breathe, Move, and Sleep Better - According to Your Dosha
- By: Susan Weis-Bohlen
- Narrated by: Lisa Flanagan
- Length: 3 hrs and 48 mins
- Unabridged
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Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season - going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer - we fall out of sync with nature and optimal health.
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Great starter book for self care!!!
- By Dr. John Thomas, on 10-03-22
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Seasonal Self-Care Rituals
- Eat, Breathe, Move, and Sleep Better - According to Your Dosha
- Narrated by: Lisa Flanagan
- Length: 3 hrs and 48 mins
- Release date: 12-29-20
- Language: English
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Cannabis for Chronic Pain
- A Proven Prescription for Using Marijuana to Relieve Your Pain and Heal Your Life
- By: Dr. Rav Ivker
- Narrated by: Arthur Morey
- Length: 12 hrs and 43 mins
- Unabridged
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While the number of patients using medical marijuana increases every year, misconceptions about cannabis and whether it's harmful or dangerous still exist. In Cannabis for Chronic Pain, Dr. Rav explains the potential of marijuana's capacity for healing anyone afflicted with chronic pain. Medical marijuana is a safe, nonaddictive alternative to dangerous opiate pain pills. Cannabis for Chronic Pain is the new definitive guide for anyone who suffers from chronic pain.
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PDF not attached as stated within audiobook
- By Kirsten F. on 05-03-18
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Cannabis for Chronic Pain
- A Proven Prescription for Using Marijuana to Relieve Your Pain and Heal Your Life
- Narrated by: Arthur Morey
- Length: 12 hrs and 43 mins
- Release date: 09-12-17
- Language: English
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Finding Your Higher Self
- Your Guide to Cannabis for Self-Care
- By: Sophie Saint Thomas
- Narrated by: Kelsey Navarro
- Length: 4 hrs and 36 mins
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Self-care is an important part of modern-day life, as we all strive to slow down and take better care of our minds, bodies, and souls. Now, you can add some THC (or CBD) to your TLC - whether you prefer a warm bath with essential oils, lit by candlelight, and topped off with a soothing lungful of calming cannabis or relaxing in child’s pose, prefaced by a few gentle doses of your vape pen, this audiobook has advice for infusing your day with the healing and soothing power of marijuana.
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Finding Your Higher Self
- Your Guide to Cannabis for Self-Care
- Narrated by: Kelsey Navarro
- Length: 4 hrs and 36 mins
- Release date: 12-10-19
- Language: English
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You
- Breathing Easy: Guided Stretch
- By: Michael F. Roizen, Mehmet C. Oz
- Length: 7 mins
- Unabridged
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Originally featured in You: Breathing Easy, the Guided Stretch is a standing, seven-minute exercise you can do almost anywhere to get your muscles warmed up and your blood flowing - an exercise that you'll want to hear and practice again and again!
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Guided Stretch
- By Lynn on 08-16-19
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You
- Breathing Easy: Guided Stretch
- Length: 7 mins
- Release date: 07-03-08
- Language: English
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Tuning into Frequency
- The Invisible Force That Heals Us and the Planet
- By: Sputnik Futures
- Narrated by: Lisa Larsen
- Length: 6 hrs and 58 mins
- Unabridged
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Can you feel it? Energy is everywhere. From the light, sound, and electromagnetic waves that flow all around us to the intricate electrical networks that flow through us, energy is a frontier as exciting as it is uncharted. Every year new science suggests that harnessing the extraordinary power of these invisible frequencies may be the key to a variety of innovations to improve our health and well-being and to repair our struggling ecosystems.
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Super Enriching Listen
- By Isaac G on 01-02-24
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Tuning into Frequency
- The Invisible Force That Heals Us and the Planet
- Narrated by: Lisa Larsen
- Length: 6 hrs and 58 mins
- Release date: 11-03-20
- Language: English
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The Magic Feather Effect
- The Science of Alternative Medicine and the Surprising Power of Belief
- By: Melanie Warner
- Narrated by: Gabra Zackman
- Length: 8 hrs and 18 mins
- Unabridged
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The acclaimed author of Pandora’s Lunchbox and former New York Times reporter takes an enlightening, engaging, deep dive into the world of alternative medicine and the surprising science that explains why it may work.
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A painful discussion of an important topic
- By Trebla on 03-31-19
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The Magic Feather Effect
- The Science of Alternative Medicine and the Surprising Power of Belief
- Narrated by: Gabra Zackman
- Length: 8 hrs and 18 mins
- Release date: 01-22-19
- Language: English
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A Man's Journey to Simple Abundance
- By: Sarah Ban Breathnach
- Narrated by: Murphy Guyer
- Length: 4 hrs and 44 mins
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From New York Times best selling author Sarah Ban Breathnach comes another life lesson. The authentic journey that began in Simple Abundance: Living by Your Own Lights continues in A Man's Journey to Simple Abundance, providing guidance for women to understand men, and for men to understand themselves.
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A Man's Journey to Simple Abundance
- Narrated by: Murphy Guyer
- Length: 4 hrs and 44 mins
- Release date: 12-22-00
- Language: English
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