Showing results for title "Trigger" in Addiction & Recovery
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The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- By: Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
- Narrated by: Candace Joice
- Length: 7 hrs and 27 mins
- Unabridged
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This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.
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The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- Narrated by: Candace Joice
- Length: 7 hrs and 27 mins
- Release date: 05-28-24
- Language: English
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Happy by Design
- How to Use Your 5 Senses to Trigger Your Happy Anywhere, Anytime
- By: Emily Wyant
- Narrated by: Emily Wyant
- Length: 4 hrs and 20 mins
- Unabridged
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Happy by Design: How to Use Your Five Senses to Trigger Your Happy Anywhere, Anytime is your personal guide to finding your inner happiness through inspiration, humor, and a wild imagination. Why not do what makes you happy every single day? Emily shows her listeners how to dust off their sense of freedom and pop the top off adventure by simply doing what they love. It’s time to say goodbye to a strict by-the-book life of restraint and double down with Happiness by your own Design.
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Happy by Design
- How to Use Your 5 Senses to Trigger Your Happy Anywhere, Anytime
- Narrated by: Emily Wyant
- Length: 4 hrs and 20 mins
- Release date: 03-05-21
- Language: English
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Please try againRegular price: $14.95 or 1 credit
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