Showing results by publisher "mark matthews" in Health & Wellness
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Chasing the Dragon
- Running to Get High
- By: Mark Matthews
- Narrated by: David L. Stanley
- Length: 4 hrs and 48 mins
- Unabridged
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Chasing the Dragon: Running to Get High is a collection of diatribes, training tips, and off-color wisdom, all processing the running life and how to get the biggest (legal) highs from your life and your runs. The author taps into his personal experience with running and addiction to look at questions such as why recovering addicts turn to running and the nature of positive addictions.
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Like a memoir with running advice
- By Cyndi on 10-01-14
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Chasing the Dragon
- Running to Get High
- Narrated by: David L. Stanley
- Length: 4 hrs and 48 mins
- Release date: 08-26-14
- Language: English
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IIFYM & Flexible Dieting Cookbook
- Lose Weight and Build Muscles While Still Eating the Food You Love (Macro Diet)
- By: Mark Matthews
- Narrated by: Steve Ashworth
- Length: 2 hrs and 7 mins
- Unabridged
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Do you want to build muscles while eating the food you love? Get this audiobook and follow my step-by-step explanations! Perfect for anyone who utilizes the concept of flexible dieting and IIFYM and wants to add some change into one's diet because it can sometimes become repetitive. Get the correct amounts of proteins, fats, and carbs and you'll become more fit, as well as become more successful at consuming fat and building slender muscles.
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IIFYM & Flexible Dieting Cookbook
- Lose Weight and Build Muscles While Still Eating the Food You Love (Macro Diet)
- Narrated by: Steve Ashworth
- Length: 2 hrs and 7 mins
- Release date: 06-27-18
- Language: English
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IIFYM y Dieta Flexible [IIFYM and Flexible Diet]
- Pierde Peso y Desarrolla Músculos Mientras Aún Comes lo Que Te Gusta [Lose Weight and Build Muscles While You Still Eat What You Like]
- By: Mark Matthews
- Narrated by: Massiel Pena
- Length: 2 hrs and 21 mins
- Unabridged
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Overall
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Esta guia es perfecta para quien sea que utilice el concepto de dieta flexible y IIFYM y quiera añadir un cambio a su dieta. Obtén la cantidad correcta de proteínas, grasas y carbohidratos y estarás más en forma, al igual que tendrás más éxito al consumir grasas y desarrollar músculos más delgados.
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IIFYM y Dieta Flexible [IIFYM and Flexible Diet]
- Pierde Peso y Desarrolla Músculos Mientras Aún Comes lo Que Te Gusta [Lose Weight and Build Muscles While You Still Eat What You Like]
- Narrated by: Massiel Pena
- Length: 2 hrs and 21 mins
- Release date: 07-20-18
- Language: Spanish
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Please try againRegular price: $6.95 or 1 credit
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