Showing results by publisher "Weik Fitness, LLC" in Health & Wellness
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Raising Strong & Healthy Kids
- An Informative Guide to Understanding How to Help Prevent Your Child from Becoming Part of the Obesity Epidemic
- By: Matt Weik
- Narrated by: Matt Weik
- Length: 51 mins
- Unabridged
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Childhood obesity is a real concern these days. Look around you. The health of our nation is deteriorating due to lack of exercise and poor nutritional habits. Adults are supposed to be educating our youth, instead, they are teaching children poor habits that put them at risk for health issues and disease.
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Raising Strong & Healthy Kids
- An Informative Guide to Understanding How to Help Prevent Your Child from Becoming Part of the Obesity Epidemic
- Narrated by: Matt Weik
- Length: 51 mins
- Release date: 06-18-18
- Language: English
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Fit to Sell
- A Guide to Staying Fit for the Sales Professional Whose Life Involves Constant Travel
- By: Matt Weik
- Narrated by: Matt Weik
- Length: 34 mins
- Unabridged
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As a sales professional, your job could cause you to travel frequently. This can have a toll on your health and well-being. You're forced to find meals on the road, sleep in a bed other than your own, and spend long hours sitting in cars and planes. Combine all of these into one, and you create the potential for an unhealthy lifestyle that can place a lot of extra weight around your midsection. This book will give you tips and strategies on how you can get and stay in shape while you travel for business. Prepare yourself to get fit to sell.
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Fit to Sell
- A Guide to Staying Fit for the Sales Professional Whose Life Involves Constant Travel
- Narrated by: Matt Weik
- Length: 34 mins
- Release date: 06-15-18
- Language: English
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Prioritizing Your Health
- A Guide to Getting Started
- By: Matt Weik
- Narrated by: Matt Weik
- Length: 39 mins
- Unabridged
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Everyone begins their path to health and fitness with good intentions. However, those intentions seem to fall by the wayside when life and work get in the way. Just because you live a busy life doesn't mean you can't still find time to exercise. In fact, the hardest yet most important piece of the equation comes down to what you eat on a daily basis. By simply having a game plan and making your health a priority, you can take charge of your life, minimize the risk of getting sick, and find yourself more productive thanks to your increased energy and newfound lifestyle.
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Prioritizing Your Health
- A Guide to Getting Started
- Narrated by: Matt Weik
- Length: 39 mins
- Release date: 04-03-18
- Language: English
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Get Fit Now!
- 15 Easy-to-Follow Strategies to Help You Start and Stick to a Healthy Lifestyle
- By: Matt Weik
- Narrated by: Matt Weik
- Length: 30 mins
- Unabridged
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Everyone needs to start somewhere and find the motivation they need to turn thoughts into things. There's no better time than right now to take charge of your life! Stop making excuses and start seeing the results you want and desire by implementing the simple strategies found in this audiobook. Whether you are a beginner or veteran of the iron, there's something for everyone in this easy-to-understand audiobook. Change your mindset and understand some of the obstacles you may face in order to plan ahead so you aren't caught off-guard. A healthy lifestyle starts with you.
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Get Fit Now!
- 15 Easy-to-Follow Strategies to Help You Start and Stick to a Healthy Lifestyle
- Narrated by: Matt Weik
- Length: 30 mins
- Release date: 09-25-19
- Language: English
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