Showing results by publisher "Stephan Gilbert Jonathan Nteppe Din" in Health & Wellness
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Fitness Plan
- Increasing Body Shape and Muscle Mass
- By: Stephen Jonathan Din
- Narrated by: John B Leen
- Length: 1 hr and 33 mins
- Unabridged
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Thiѕ audiobооk covers the health benefits of muscle mass in detail, nutritional tips for muscle, and exercises to build muscle mass fast.
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Fitness Plan
- Increasing Body Shape and Muscle Mass
- Narrated by: John B Leen
- Length: 1 hr and 33 mins
- Release date: 07-13-18
- Language: English
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Ketogenic Diet: A Beginners Guide
- By: STEPHEN JONATHAN DIN
- Narrated by: Dave Wright
- Length: 2 hrs and 38 mins
- Unabridged
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Thе kеtоgеniс diеt iѕ a lоw-саrb, high-fаt diеt thаt wоrkѕ by limiting carbohydrate intаkе. Discover more bеnеfitѕ оf the kеtоgеniс diеt for еffесtivе wеight lоѕѕ, muѕсlе building, аnd diet plans and gеt ѕtаrtеd in thiѕ beginner's guide.
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Ketogenic Diet: A Beginners Guide
- Narrated by: Dave Wright
- Length: 2 hrs and 38 mins
- Release date: 08-03-18
- Language: English
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Paleo Diet and Recipes for Beginners
- By: Stephen Jonathan Din
- Narrated by: Joseph M. Clarke
- Length: 2 hrs and 34 mins
- Unabridged
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Paleo is not just another fad diet. It is the diet humans were designed to eat. But getting started on any new diet can be challenging - even one as primal as paleo. Paleo for Beginners is your one-stop paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this paleo cookbook will help decrease your odds of developing common health ailments, such as diabetes, hypertension, heart disease, and more.
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Paleo Diet and Recipes for Beginners
- Narrated by: Joseph M. Clarke
- Length: 2 hrs and 34 mins
- Release date: 11-15-18
- Language: English
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