Showing results by publisher "Scott Welle" in Health & Wellness
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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- By: Scott Welle
- Narrated by: Scott Welle
- Length: 3 hrs and 1 min
- Unabridged
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Triathlon has changed my life and I've been privileged to coach 50+ athletes to a 98% PR rate in races ranging from 5Ks to ultra marathons to Ironmans. I've done it through my own trial and error and experiences in what works...and what doesn't. Rest assured - there are a handful of simple, yet essential, tips in triathlon that will make or break your success in the sport.
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what's so funny?
- By skydivingrhino on 05-15-15
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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- Narrated by: Scott Welle
- Length: 3 hrs and 1 min
- Release date: 07-03-14
- Language: English
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Outperform the Norm for Running
- The 50 Best Tips EVER for Running Fitter, Faster and Forever
- By: Scott Welle
- Narrated by: Scott Welle
- Length: 2 hrs and 10 mins
- Unabridged
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I tried everything. Changing shoes, changing nutrition, changing my running form and changing my training plan. I even prayed to the running gods! It didn't matter. Every time I'd bolt out the door for a run something new would hurt. I was a broken down, frustrated runner. At the time, the more things I changed, the more it felt like I was wasting my time. But slowly my running started to improve. My body felt better...and healthier. I got fitter...and I got faster.
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Good Book, Not so good Narration
- By Joe on 06-06-14
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Outperform the Norm for Running
- The 50 Best Tips EVER for Running Fitter, Faster and Forever
- Narrated by: Scott Welle
- Length: 2 hrs and 10 mins
- Release date: 02-27-14
- Language: English
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Metabolism Myths
- A Simple 8 Step Plan to Diet Less, Eat More & Lose Weight for Life
- By: Scott Welle
- Narrated by: Scott Welle
- Length: 1 hr and 47 mins
- Unabridged
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This is an honest book about weight loss. It's not based on fads, gimmicks, quick fixes or the latest crazy trend. This book is about healthy, sustainable, long-term weight loss done the right way. What I reveal in Metabolism Myths are the 8 greatest ways that I know to help clients lose weight and keep it off in a comprehensive, yet simple, approach. I want you to take the practical strategies in this book and apply them consistently, and immediately, to lose weight so you look the way you want to look and feel the way you want to feel.
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Metabolism Myths
- A Simple 8 Step Plan to Diet Less, Eat More & Lose Weight for Life
- Narrated by: Scott Welle
- Length: 1 hr and 47 mins
- Release date: 03-21-14
- Language: English
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Welleness
- The Super Achiever's Guide to Peak Productivity, Vibrant Health and Living an Extraordinary Life
- By: Scott Welle
- Narrated by: Scott Welle
- Length: 1 hr and 48 mins
- Unabridged
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Welleness is a culmination of the 12 best strategies I know to get started and make this happen in the simplest, fastest and easiest way possible. This is not an information book - you can find information everywhere. This is a book with my best wisdom. I know if you take the time to apply a fraction of what is included in these pages, it will skyrocket all areas of your life to higher levels.
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Welleness
- The Super Achiever's Guide to Peak Productivity, Vibrant Health and Living an Extraordinary Life
- Narrated by: Scott Welle
- Length: 1 hr and 48 mins
- Release date: 03-20-14
- Language: English
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The Diet: Stop Ruining Your Metabolism and Start Creating the Body, Health, and Life You've Always Wanted
- Create LEAN Series
- By: Scott Welle
- Narrated by: Scott Welle
- Length: 1 hr and 38 mins
- Unabridged
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Statistics show that 90% of people who diet will fail, meaning they will gain back all the weight they lose (and then some). Sorry, it's true. And each time you lose, gain, lose, gain, you’re further ruining your metabolism. But it doesn’t have to be this way.
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The Diet: Stop Ruining Your Metabolism and Start Creating the Body, Health, and Life You've Always Wanted
- Create LEAN Series
- Narrated by: Scott Welle
- Length: 1 hr and 38 mins
- Release date: 04-11-14
- Language: English
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