Showing results by publisher "Sarah Sophia" in Health & Wellness
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25+ Fried Rice Recipes
- The Best Fried Rice Recipes for Meals You Can Easily Make at Home
- By: Sarah Sophia
- Narrated by: Daphne A. Young
- Length: 31 mins
- Unabridged
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Get ready to cook a mouthwatering assortment of delicious fried rice recipes for any meal. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of fried rice recipes that can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious.
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25+ Fried Rice Recipes
- The Best Fried Rice Recipes for Meals You Can Easily Make at Home
- Narrated by: Daphne A. Young
- Length: 31 mins
- Release date: 02-04-16
- Language: English
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The Slow Cooker Diet Cookbook: Eat Your Way to a Slimmer Waistline with Healthy and Delicious Slow Cooker Recipes
- The Essential Kitchen, Book 53
- By: Sarah Sophia
- Narrated by: Sarah Hurlin
- Length: 51 mins
- Unabridged
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Eat your way to fat loss without avoiding your favorite foods. Impossible? Not if you have a slow cooker and this valuable audiobook. You know how easy it is to prepare a meal using your slow cooker, but you may never have dreamed it would be the key to losing weight. The Essential Kitchen Series breaks the ceiling on old-school diets with the introduction of The Slow Cooker Diet Cookbook. Enjoy 30 recipes that will simplify your meal plans, save you time, and help you lose weight.
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Great recipes!
- By C Young on 10-20-15
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The Slow Cooker Diet Cookbook: Eat Your Way to a Slimmer Waistline with Healthy and Delicious Slow Cooker Recipes
- The Essential Kitchen, Book 53
- Narrated by: Sarah Hurlin
- Length: 51 mins
- Release date: 06-15-15
- Language: English
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Cooking with Herbs: The Essential Recipe Collection and Guide to Cooking Delicious Meals with Herbs - 30 Amazing Recipes for Breakfast, Lunch, and Dinner
- Essential Kitchen Series, Volume 23
- By: Sarah Sophia
- Narrated by: Sarah Jackson
- Length: 45 mins
- Unabridged
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Tired of the same ol' salt and pepper seasoning added to your dishes? Want to create meals that will dazzle your taste buds and deliver amazing experiences to everyone who tries your dish? If you said yes, you're going to love growing and using your own fresh herbs with the help of this cookbook.
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Cooking with Herbs: The Essential Recipe Collection and Guide to Cooking Delicious Meals with Herbs - 30 Amazing Recipes for Breakfast, Lunch, and Dinner
- Essential Kitchen Series, Volume 23
- Narrated by: Sarah Jackson
- Length: 45 mins
- Release date: 05-19-15
- Language: English
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Mediterranean Diet Lunch Recipes: 30 Healthy & Delicious Recipes You Can Easily Cook for Lunch That Will Help You Lose Weight, Feel Great & Look Amazing
- The Essential Kitchen Series, Book 35
- By: Sarah Sophia
- Narrated by: Youlanda Burnett
- Length: 32 mins
- Unabridged
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You may well ask, "What is a Mediterranean Diet Lunch?" You'll discover the answer in the first few minutes of this remarkable cookbook. The EKS Mediterranean Diet should be an integral part of any kitchen, especially if you're watching calories but want to maintain taste satisfaction.
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Mediterranean Diet Lunch Recipes: 30 Healthy & Delicious Recipes You Can Easily Cook for Lunch That Will Help You Lose Weight, Feel Great & Look Amazing
- The Essential Kitchen Series, Book 35
- Narrated by: Youlanda Burnett
- Length: 32 mins
- Release date: 05-19-15
- Language: English
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Paleo Dinner Recipes
- Quick and Mouthwateringly Delicious Paleo Dinner Recipes for Dieting, Weight Loss, and Healthy Living
- By: Sarah Sophia
- Narrated by: Anne Valliere
- Length: 42 mins
- Unabridged
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Paleo dinner time cooking can be a challenge, but that's no longer the case. The Paleo Dinner Recipes cookbook has solved a number of problems for you, providing a wonderful assortment of meals geared specifically for health conscious individuals. Each recipe caters to all skill levels and tastes. The recipes are straightforward and mouth-wateringly delicious....
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Paleo Dinner Recipes
- Quick and Mouthwateringly Delicious Paleo Dinner Recipes for Dieting, Weight Loss, and Healthy Living
- Narrated by: Anne Valliere
- Length: 42 mins
- Release date: 02-03-16
- Language: English
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3 Ingredient Recipes: Simple and Delicious Three Ingredient Recipes You Can Make at Home
- The Essential Kitchen Series, Book 103
- By: Sarah Sophia
- Narrated by: Margaret Strozier
- Length: 24 mins
- Unabridged
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Get ready to cook a mouthwatering assortment of delicious recipes utilizing only three ingredients. Yes, that's right. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious. Meals have never been so easy to prepare! This cookbook is packed with so much fun and flavor that you'll be amazed at what you can create. There is literally no way to go wrong with these wonderful recipes.
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Another excellent book!
- By C Young on 01-18-16
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3 Ingredient Recipes: Simple and Delicious Three Ingredient Recipes You Can Make at Home
- The Essential Kitchen Series, Book 103
- Narrated by: Margaret Strozier
- Length: 24 mins
- Release date: 12-03-15
- Language: English
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Lebanese Recipes Cookbook: Only the Best Old World Lebanese Recipes
- Essential Kitchen Series, Book 124
- By: Sarah Sophia
- Narrated by: Rosie Roberts
- Length: 27 mins
- Unabridged
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The cooking secrets of the Middle East are unearthed in the minutes of this remarkable collection of Lebanese recipes. Each recipe embraces lean cuts of meat, fish, seafood, and poultry, as well as whole grains. Today, our bodies are bombarded with high-calorie, processed foods that lose their flavor on the way to your table. Eliminate that by cooking natural ingredients that are blended and seasoned to perfection as described in the Lebanese Recipes Cookbook.
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Lebanese Recipes Cookbook: Only the Best Old World Lebanese Recipes
- Essential Kitchen Series, Book 124
- Narrated by: Rosie Roberts
- Length: 27 mins
- Release date: 06-13-16
- Language: English
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The Sriracha Cookbook: 40 Mind-Blowingly Delicious Rooster Sauce Recipes
- The Essential Kitchen Series, Book 136
- By: Sarah Sophia
- Narrated by: Kris Keppeler
- Length: 42 mins
- Unabridged
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Get ready to cook a mouthwatering assortment of delicious Sriracha recipes. Yes, that's right. You'll get an assortment of Sriracha recipes, which can easily be made at home. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious. Sriracha recipes have never been so easy to prepare: This cookbook is packed with so much fun and flavor that you'll be amazed at what you can create.
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The Sriracha Cookbook: 40 Mind-Blowingly Delicious Rooster Sauce Recipes
- The Essential Kitchen Series, Book 136
- Narrated by: Kris Keppeler
- Length: 42 mins
- Release date: 03-29-16
- Language: English
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300 Calorie Cookbook: Fabulous Recipes with 300 Calories or Less to Trim Your Waistline Without Sacrificing Taste
- The Essential Kitchen Series, Book 130
- By: Sarah Sophia
- Narrated by: Shenika Curtis Gleghorn
- Length: 52 mins
- Unabridged
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Get ready to cook a mouthwatering assortment of delicious 300-calorie recipes. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of 300-calorie recipes that can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious.
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300 Calorie Cookbook: Fabulous Recipes with 300 Calories or Less to Trim Your Waistline Without Sacrificing Taste
- The Essential Kitchen Series, Book 130
- Narrated by: Shenika Curtis Gleghorn
- Length: 52 mins
- Release date: 02-08-16
- Language: English
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Tasty Gluten Free Bread Recipes: Mouthwatering Gluten Free Bread Recipes to Be Healthy Without Eliminating Taste
- The Essential Kitchen Series, Book 117
- By: Sarah Sophia
- Narrated by: Cathy Beard
- Length: 32 mins
- Unabridged
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These are bread recipes made entirely without gluten; however, they are packed with nutrients and astounding taste. Simply follow the recipes, add lots of delicious ingredients, and then bake to perfection. As the aroma fills your home, a rush of memories will fill your mind and tempt your tongue. These recipes are easy to follow and won't have you tiptoeing across the kitchen floor for fear of having the bread fall or crossing your fingers for a scrumptious result...these recipes deliver in ease and flavor.
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Tasty Gluten Free Bread Recipes: Mouthwatering Gluten Free Bread Recipes to Be Healthy Without Eliminating Taste
- The Essential Kitchen Series, Book 117
- Narrated by: Cathy Beard
- Length: 32 mins
- Release date: 12-31-15
- Language: English
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Craft Beer Cooking Recipes
- The Ultimate Guide to Only the Best Recipes Using Craft Beer
- By: Sarah Sophia
- Narrated by: Donna Havern
- Length: 41 mins
- Unabridged
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If you're a lover of deep, rich flavor but just can't find anything at the store that really tantalizes your taste buds, The Essential Kitchen Series has got you covered. Craft Beer Cooking Recipes is overflowing with delicious beer-based recipes to enhance any meal or appetizer.
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Craft Beer Cooking Recipes
- The Ultimate Guide to Only the Best Recipes Using Craft Beer
- Narrated by: Donna Havern
- Length: 41 mins
- Release date: 12-03-15
- Language: English
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Green Juicing Recipes for Weight Loss: The Essential Kitchen Series, Book 32
- 30 Amazing & Simple Green Juicing Recipes That Will Help You Lose Weight, Quickly Shred Fat, Get Lean & Love Your New Body
- By: Sarah Sophia
- Narrated by: Sarah Polen
- Length: 20 mins
- Unabridged
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Wonder If green juicing will actually work for you? Will it help you lose weight, detoxify your body, and become healthier? Could Green Juicing Really Be the Cure You're Looking For? Well, you're going to love Green Juicing for Weight Loss recipe cookbook because it will absolutely help you become healthier, lose weight, and detoxify your body.
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Green Juicing Recipes for Weight Loss: The Essential Kitchen Series, Book 32
- 30 Amazing & Simple Green Juicing Recipes That Will Help You Lose Weight, Quickly Shred Fat, Get Lean & Love Your New Body
- Narrated by: Sarah Polen
- Length: 20 mins
- Release date: 11-03-15
- Language: English
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Lunch for the Anti-Inflammatory Diet
- 30 Amazingly Simple Lunch Recipes to Fight Inflammation, Slow Aging, Combat Heart Disease, and Heal Yourself
- By: Sarah Sophia
- Narrated by: Margaret Strozier
- Length: 36 mins
- Unabridged
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A step in the right direction today can make all the difference in how you feel and how your body performs. Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by simply modifying what you ingest for your daily meals.
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Lunch for the Anti-Inflammatory Diet
- 30 Amazingly Simple Lunch Recipes to Fight Inflammation, Slow Aging, Combat Heart Disease, and Heal Yourself
- Narrated by: Margaret Strozier
- Length: 36 mins
- Release date: 08-27-15
- Language: English
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Anti Inflammatory Diet Snack Recipes
- The Essential Kitchen Series Book 46
- By: Sarah Sophia
- Narrated by: Jigisha Patel
- Length: 27 mins
- Unabridged
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You've read it correctly - reduce inflammation by addressing what you eat. Longevity, and our overall general health, has been linked to adopting a healthy diet and mealtime routine, but what do you do in the interim, when cravings strike? Stay within your diet by eating a healthy, anti-inflammatory snack. It's an essential way to curb your hunger, thus maintaining your commitment to a healthy lifestyle.
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Anti Inflammatory Diet Snack Recipes
- The Essential Kitchen Series Book 46
- Narrated by: Jigisha Patel
- Length: 27 mins
- Release date: 07-01-15
- Language: English
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Wheat Belly Lunch Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Book 42
- By: Sarah Sophia
- Narrated by: Jigisha Patel
- Length: 31 mins
- Unabridged
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It's time to trade in the tired, sluggish you for a leaner, happier, and more positive version of your former self. If you're one of the millions of people who struggle through each day, consuming hurried meals made up of too many grains, you're not alone. There are much better diets available, and the Wheat Belly Diet is among the best.
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Wheat Belly Lunch Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Book 42
- Narrated by: Jigisha Patel
- Length: 31 mins
- Release date: 06-05-15
- Language: English
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Lentil and Lettuce Recipe Guide Cookbook
- Healthy and Delicious Lentil and Lettuce Recipes to Live a Healthy Lifestyle Without Sparing Taste
- By: Sarah Sophia
- Narrated by: Aurora Goldstein
- Length: 59 mins
- Unabridged
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Get ready to cook a wild assortment of delicious and healthy treats for any time of the day. Yes, that's right. The Essential Kitchen Series delivers a lentil and lettuce cookbook in one quick purchase. You'll get an assortment of healthy lentil and lettuce recipes, which can easily be made at home. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something delicious whenever you desire, and all while watching your waistline.
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Lentil and Lettuce Recipe Guide Cookbook
- Healthy and Delicious Lentil and Lettuce Recipes to Live a Healthy Lifestyle Without Sparing Taste
- Narrated by: Aurora Goldstein
- Length: 59 mins
- Release date: 05-06-16
- Language: English
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Pressure Cooker Meals: 30 Quick, Easy and Delicious One Pot Meals for Your Pressure Cooker That Your Family Will Love
- The Essential Kitchen, Book 17
- By: Sarah Sophia
- Narrated by: Jigisha Patel
- Length: 45 mins
- Unabridged
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Want to spend less time in the kitchen, eat healthier, and save money? Then you'll love cooking with a pressure cooker and Pressure Cooker Meals! Finding enough time in your busy day to cook a delicious, healthy, and well-rounded meal is becoming more of a challenge than ever before. The easiest way to speed up your time in the kitchen is by cooking with a pressure cooker.
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Pressure Cooker Meals: 30 Quick, Easy and Delicious One Pot Meals for Your Pressure Cooker That Your Family Will Love
- The Essential Kitchen, Book 17
- Narrated by: Jigisha Patel
- Length: 45 mins
- Release date: 07-13-15
- Language: English
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Pressure Cooker Cookbook Bundle
- Over 60 Recipes to Help Save Time and Make Delicious Meals Both You & Your Family Will Love
- By: Sarah Sophia
- Narrated by: Tonissa Saul
- Length: 1 hr and 36 mins
- Unabridged
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The days of your grandmother's cheese and cracker plate have long since faded from memory, and a whole host of yummy party snacks are now on the horizon. You know how quickly and easily you can prepare a meal using your pressure cooker, but you may never have imagined how you might spice up a party using the same technique. The Essential Kitchen Series breaks the ceiling on old-school thinking with the introduction of the pressure cooker. Cook delicious, mouthwatering snacks with ease and very little mess.
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Pressure Cooker Cookbook Bundle
- Over 60 Recipes to Help Save Time and Make Delicious Meals Both You & Your Family Will Love
- Narrated by: Tonissa Saul
- Length: 1 hr and 36 mins
- Release date: 07-13-16
- Language: English
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The Ultimate Summer Beer Guide
- Beer Recipes to Keep You Cool during Hot Summer Months
- By: Sarah Sophia
- Narrated by: Lauralee Fiebrink
- Length: 23 mins
- Unabridged
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Get ready to make a mouthwatering assortment of delicious summer beer recipes. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of Summer Beer recipes that are big on taste, which can easily be made at home. Enjoy a host of recipes that will simplify your drinks, save you time, and help you enjoy something delicious.
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The Ultimate Summer Beer Guide
- Beer Recipes to Keep You Cool during Hot Summer Months
- Narrated by: Lauralee Fiebrink
- Length: 23 mins
- Release date: 05-09-16
- Language: English
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Slow Cooker Cookbook for Beginners
- 30 Easy and Delicious Recipes for Your Slow Cooker
- By: Sarah Sophia
- Narrated by: Sarah Hurlin
- Length: 50 mins
- Unabridged
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Learn how easy it is to prepare a meal using your slow cooker. Delight your family with a delicious meal and enjoy the extra time you get to spend with them. The Essential Kitchen Series breaks the ceiling on old-school thinking with the introduction of the Beginners Slow Cooker Cookbook. Enjoy 30 recipes that will top any meal, with a fraction of the preparation or time spend in the kitchen.
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Slow Cooker Cookbook for Beginners
- 30 Easy and Delicious Recipes for Your Slow Cooker
- Narrated by: Sarah Hurlin
- Length: 50 mins
- Release date: 04-25-16
- Language: English
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