Showing results by publisher "Red Flag Advisors Inc" in Health & Wellness
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A Beginner's Guide to Meditation
- By: Marc Zirogiannis
- Narrated by: Karen-Eileen Gordon
- Length: 26 mins
- Unabridged
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This guide provides information on the proper environment, proper body posture, breathing, and proper rituals associated with meditation. This is an essential first foray into the world of meditation for anyone who is considering trying meditation, or who has made the commitment to meditate but doesn't know where to begin.
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This is an excellent way to learn about meditation
- By Placeholder on 06-15-15
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A Beginner's Guide to Meditation
- Narrated by: Karen-Eileen Gordon
- Length: 26 mins
- Release date: 06-01-15
- Language: English
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