Showing results by publisher "Prospero Media" in Health & Wellness
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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
- By: Dr. Malcolm Kendrick
- Narrated by: Simon Whistler
- Length: 10 hrs and 53 mins
- Unabridged
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Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this ground-breaking work, GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet
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Hilarious Debunking of the "Heart Healthy Diet"
- By David E. Haupt on 01-11-15
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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
- Narrated by: Simon Whistler
- Length: 10 hrs and 53 mins
- Release date: 03-04-13
- Language: English
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Living with Schizophrenia
- By: Dr Neel Burton, Dr Phil Davison
- Narrated by: Janine Cooper-Marshall
- Length: 3 hrs and 42 mins
- Unabridged
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There is a perception that schizophrenia is both uncommon and impossible to treat. In fact, it affects about 650,000 people in the UK, 2.2 million in the US, and some 50 million globally; and, the treatment success rate with today's medication and therapy can be high.
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Living with Schizophrenia
- Narrated by: Janine Cooper-Marshall
- Length: 3 hrs and 42 mins
- Release date: 06-21-16
- Language: English
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A Field Guide to Melancholy
- By: Jacky Bowring
- Narrated by: Ray Murphy
- Length: 5 hrs and 22 mins
- Unabridged
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A depressive illness or a passing feeling? Mental detachment or a precursor to genius? Melancholy is a critical part of what it is to be human, yet everything from Prozac to self-help psychology books seems intent on removing all signs of sadness from contemporary existence. Complex and contradictory, melancholy’s presence weaves through the histories of both science and art.
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A Field Guide to Melancholy
- Narrated by: Ray Murphy
- Length: 5 hrs and 22 mins
- Release date: 01-12-12
- Language: English
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From Poison Arrows to Prozac
- How Deadly Toxins Changed Our Lives Forever
- By: Stanley Feldman
- Narrated by: Lynsey Frost
- Length: 5 hrs and 34 mins
- Unabridged
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In the 16th century, when explorers travelled deep into the jungles of South America in search of gold and spices, they brought back many colourful tales of their adventures. None of these tales was more astonishing, or caused more concern, than that of the mystical properties of the substance with which the natives anointed their darts and arrows.
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From Poison Arrows to Prozac
- How Deadly Toxins Changed Our Lives Forever
- Narrated by: Lynsey Frost
- Length: 5 hrs and 34 mins
- Release date: 10-10-13
- Language: English
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Dr Nirdosh's Anti-Ageing Secrets
- Discover How Celebrities Stay Looking so Young
- By: Dr Neetu Nirdosh
- Narrated by: Lynsey Frost
- Length: 6 hrs and 22 mins
- Unabridged
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Everyone knows that the process of ageing is apparent externally, for example in wrinkles, thin skin and age lines; inevitably, it also affects us internally, leaving the body in a progressively fragile state. But what can we do to slow down this process? In this groundbreaking book, Dr. Nirdosh shows that ageing can be controlled and even reversed using her unique face and body programme, which surges anti-ageing hormones back into you and puts an out-of-control body back in control of itself.
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Dr Nirdosh's Anti-Ageing Secrets
- Discover How Celebrities Stay Looking so Young
- Narrated by: Lynsey Frost
- Length: 6 hrs and 22 mins
- Release date: 03-24-16
- Language: English
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Coping with Cystitis
- By: Caroline Clayton
- Narrated by: Lynsey Frost
- Length: 4 hrs and 44 mins
- Unabridged
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Cystitis is an inflammation or infection of the bladder. Your bladder feels full even when it isn't, and you may also suffer pain, backache and misery. In the past many women have resigned themselves to being recurrent sufferers, but you need never suffer again. This audiobook explains the causes of cystitis, including the roles of sex, diet, bacteria and candida.
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Coping with Cystitis
- Narrated by: Lynsey Frost
- Length: 4 hrs and 44 mins
- Release date: 06-21-16
- Language: English
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The White Wine Diet
- Lose All the Weight You Want, Without Feeling Deprived
- By: Carly Newman
- Narrated by: Bob Sinfield
- Length: 3 hrs and 13 mins
- Unabridged
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Could there be a more perfect diet? Everyone knows that the real bind about going on a slimming regime is the tedious necessity of having to cut out booze. Not any more!This diet allows you to maintain a healthy, balanced eating plan that will make you drop the weight off and still allow you to drink up to three glasses of white wine every day. It might sound too good to be true, but it isn't - the secret to this diet is a simple matter of eating sensibly and taking all things in moderation. The upshot is that you needn't feel hungry, and you needn't feel deprived of the good things in life.
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Great narrator.
- By Joyce on 10-17-18
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The White Wine Diet
- Lose All the Weight You Want, Without Feeling Deprived
- Narrated by: Bob Sinfield
- Length: 3 hrs and 13 mins
- Release date: 01-31-13
- Language: English
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From Flab to Fab
- Britain's top personal trainer explodes 150 diet and fitness myths
- By: Graeme Hilditch
- Narrated by: Bob Sinfield
- Length: 6 hrs and 44 mins
- Unabridged
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Trying to figure out the best way to get fit and stay in shape is a constant challenge, and one which is made all the more difficult by the vast array of health and nutrition information peddled to us by the media. But how much of this information should we take on board and how much of it should we disregard? Every day, top personal trainer Graeme Hilditch gives advice to his clients on the best ways to get in shape and stay fit.
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A good start to health & fitness
- By Michael on 01-29-14
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From Flab to Fab
- Britain's top personal trainer explodes 150 diet and fitness myths
- Narrated by: Bob Sinfield
- Length: 6 hrs and 44 mins
- Release date: 10-11-13
- Language: English
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The Gospel in the Willows
- Forty Meditations for the Days of Lent
- By: Leslie J. Francis
- Narrated by: Philip Ormond
- Length: 4 hrs and 11 mins
- Unabridged
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Join Ratty and Mole on a journey of faith. This beautiful book, which may be used as a daily devotional through Lent or any other period of the year, reopens Kenneth Grahame’s classic children’s novel The Wind in the Willows. The much-loved characters of Mole, Rat and Toad become the perfect allegory for the grand adventure of faith, from our terrifying first steps into and beyond the riverbank, to the challenges, temptations and triumphs that await us as we journey into the world, with Jesus by our side.
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Brief and simple meditations
- By Karen on 04-14-19
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The Gospel in the Willows
- Forty Meditations for the Days of Lent
- Narrated by: Philip Ormond
- Length: 4 hrs and 11 mins
- Release date: 06-12-12
- Language: English
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Steve Miller's Slimming Secrets
- By: Steve Miller
- Narrated by: Drew Campbell
- Length: 6 hrs and 43 mins
- Unabridged
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Are you tired of faddy diets and weight loss schemes that don't work? Don't despair! Steve Miller is here to show you that losing weight doesn't have to be an uphill struggle it can be simple and exciting instead. Drawing on his own experience, Steve introduces you to his easy methods of how to lose weight through lifestyle change. Importantly, this blueprint for living will ensure that not only will you shed the pounds but that you will keep them off too.
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Steve Miller's Slimming Secrets
- Narrated by: Drew Campbell
- Length: 6 hrs and 43 mins
- Release date: 08-08-13
- Language: English
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Zen Martinoli's 5 Minute Fitness
- Maximum benefit - minimum effort
- By: Zen Martinoli
- Narrated by: Simon Whistler
- Length: 4 hrs and 46 mins
- Unabridged
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One of the most common excuses for not going to the gym is that there just isn't enough time to fit in a workout. Now, a busy life needn't be a barrier to exercising! In this easy-to-follow book, fitness trainer Zen Martinoli shows you how you can get a great workout in a fraction of the time you would spend at the gym. What's more, the workouts in this book can be performed anywhere and at any time. Brief, intense periods of activity will metabolise fat, increase levels of fitness
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Zen Martinoli's 5 Minute Fitness
- Maximum benefit - minimum effort
- Narrated by: Simon Whistler
- Length: 4 hrs and 46 mins
- Release date: 03-04-13
- Language: English
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