Showing results by publisher "Phoenix Books" in Health & Wellness

The Woman's Book of Soul offers encouraging and inspirational and inspirational affirmations and practical advice for all women. Thoele teaches her readers to listen to and act on the wisdom of their hearts, providing a lifetime of spiritual nourishment. This audio book offers Thoele's own stories along with those of other women to illustrate the continuous journey toward selfhood, the enhancement of personal power, and a deep connection to spirit.

Harvey Diamond, co-author of Fit for Life, offers a new outlook on breast cancer - prevention! Using well-documented scientific research, Diamond has created a health program that can help prevent and treat breast cancer naturally without invasive surgeries or drugs. Instead, his program concentrates on diet, exercise, and the power of the mind to facilitate healing. Finally, women can take charge of their health and avoid debilitating treatments for breast cancer.

Well over 50 percent of Americans use nutritional supplements to reduce the number of diseases that affect us, slow down the aging process, increase our vitality and strengthen our immune systems. Yet with all the hype and sometimes contradictory claims, it's easy to become confused when deciding which ones are right for you. Brenda Adderly's Introductory Guide to Nutritional Supplements provides thoroughly researched and unbiased information.

The country is in a sexual funk. What are we to do about it? Discover the all natural alternative that can improve your sexual health safely at any age. Authors Stuart W. Fine, M.D., and Brenda D. Adderley, M.H.A. examine the causes of decreased sexual desire in men and women and offer a simple 4-step plan for recapturing vigor and improving the sexual health of you and your mate.

Skinny Bitch created a movement when it exposed the horrors of the food industry and inspired people across the world to stop eating “crap." The "bitches" are back yet again—this time with advice to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they deliver a gentle message. With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Rory Freedman and Kim Barnouin give expectant moms the information they need to use their heads and maintain a healthy pregnancy.

You can achieve vibrant health and energy! In this special audio presentation of his latest book, Stuart M. Berger M.D., goes beyond his phenomenal best seller The Immune Power Diet. Drawing on the latest medical/scientific research, Dr. Berger shows you how to create a profile of your unique "digestive personality", use the Nutritional Pyramid for a healthy diet, determine your individual needs for vitamins and minerals, identify the food sensitivities that affect your health.

Are you so accustomed to feeling just "okay" that you've forgotten what it's like to feel really great? Would you like to feel your very best, each and every day, now and for the rest of your life? If the answer is yes you are a candidate for the Medical Makeover. Developed by Dr. Robert M. Giller and presented by Olympic Gold Medalist Bob Seagren, the Medical Makeover is a revolutionary approach to health care.

Endorsed and supported by the Hope Heart Institute, Chicken Soup for the Soul presents inspirational stories and positive, practical medical advice for caregivers and patients. Partnering with the nation's top medical experts and organizations, this audiobook features the perfect blend of emotional support and vital information about heart disease to positively affect the listener's life.

Carl Jung defined the phenomenon of “synchronicity” as “a collaboration between persons and events that seems to enlist the cooperation of fate.” Joseph Jaworski posits you can take advantage of synchronicity, creating the conditions for “predictable miracles” versus being reactionary and a victim of circumstances. Instead of focusing on numbers, reports, and other inanimate objects, Jaworski encourages leaders and managers to look at the world primarily through relationships.

Intuition is that flash of insight that comes out of nowhere when we least expect it. This language of the soul arises from beyond the world of cause and effect as we understand it, and speaks to us directly from our innermost selves. In Living Intuitively, author Bruce Way, an inspirational speaker, writer, consultant, and practicing clairvoyant, shows the listener how to use intuition to enable growth and release creativity. His program includes a series of guided workshops, practical exercises, and meditations.

Bon vivant Ed Victor, premier literary agent to some of the world’s most popular authors (Jack Higgins, Anne Robinson, Nigella Lawson…to name but a few), gained 30 pounds after a little too much of the good life at banquets, parties, and fine restaurants. Knowing that the only way he could diet was to devise his own regimen and with tips from friends, he lost the weight he gained and then some. Here he reveals hints, advice and recipes for weight loss that will inspire you with a whole new look at dieting.

We are now able to lengthen our lives, prolong our healthy and vital years and reduce the risk of chronic, debilitating illnesses that have come to define old age. In this amazing book Dr. Stuart Berger describes his breakthrough anti-aging discoveries and tells what they can do for you. You will be able to repair the damages of age and in some cases actually reverse the aging process. You can keep your heart, vascular system and brain young and vigorous.

The authors of the best selling Girlfriends share their secrets for great relationships with boyfriends. They explore what they honestly think about men, the agony and ecstasy of dating, falling in and out of love, what long-term relationships really offer us, and how to travel blissfully along the road of male-female relationships. From recognizing the right man to deciding when to get serious, surviving infidelity, and dividing household chores, you'll get some insights to the perpetual question: What makes a great relationship?

Both motivating and prescriptive, The Hourglass Solution suggests a new way of thinking about choices in life and how mid-life can be a time of renewal and expanded choices rather than a time of restrictions and the status quo. Identifying ways to get life "unstuck," The Hourglass Solution guides the reader through the process of redefining choices for the second half of his or her life.

Certified yoga teacher and healer Kelly Piper has designed a program for women dealing with peri-menopause, menopause, and post-menopause. This full-body program includes visualizations to heal the fears connected with the "change" and affirmations that work on the subconscious mind, as well as breathing exercises to neutralize, purify, and relax the body. Working on the total woman, the various positions described here relieve such symptoms as headache, depression mood swings, insomnia, and fatigue.