Showing results by publisher "New Dimensions Radio" in Health & Wellness
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Unleash Your Brain Power As You Age
- By: Michael Gelb
- Narrated by: Michael Toms
- Length: 54 mins
- Original Recording
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Michael Gelb explains what neuroplasticity means, and provides some low cost ways (including optimism!) to improve our brain power and resilience, and possibly prevent Alzheimer’s and other forms of dementia. He describes the benefits of challenging the brain to do something new, and other brain-enhancing activities, including meditation, wine in moderation, and naps!
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outstanding information
- By lowery on 08-22-19
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Unleash Your Brain Power As You Age
- Narrated by: Michael Toms
- Length: 54 mins
- Release date: 04-26-13
- Language: English
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