Showing results by publisher "Justin Hart" in Health & Wellness
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Intermittent Fasting: Lose Fat Fast!
- Fasting, Dieting, Adrenal Reset, and Flexible Ketogenic Diet
- By: Justin Hart
- Narrated by: William Bahl
- Length: 5 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 37
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Performance5 out of 5 stars 37
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Story5 out of 5 stars 37
With Intermittent Fasting, you'll find out about the vast array of intermittent fasts you can try, the workout regimens you should choose, and the many benefits of the ketogenic diet. In this audiobook, you'll discover the difference between health and fitness, and how to increase both in your everyday lifestyle. You'll find out how to use supplements, use tracking tools, and answer the eternal question: Is it healthy to skip breakfast?
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5 out of 5 stars
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I love the Audible courses,
- By Clara Pappas on 12-31-19
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Intermittent Fasting: Lose Fat Fast!
- Fasting, Dieting, Adrenal Reset, and Flexible Ketogenic Diet
- Narrated by: William Bahl
- Length: 5 hrs and 17 mins
- Release date: 12-19-17
- Language: English
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Lose Weight
- Easy Weight Loss & "Fat Loss"! Best Recipes and Tricks for: Paleo Diet, Low Carb, Low Carb Diet, & Fat Loss Diet
- By: Justin Hart
- Narrated by: Robert James
- Length: 1 hr and 5 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
You’ll learn how to replace carbohydrates with protein to lose weight, control your blood pressure, and maintain good cardiovascular health. This audiobook offers a great variety of wonderful recipes, such as Chicken Wings with Salsa and Veggies, Spicy Carrots, Roasted Sweet Potatoes with Garlic, and many more!
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Lose Weight
- Easy Weight Loss & "Fat Loss"! Best Recipes and Tricks for: Paleo Diet, Low Carb, Low Carb Diet, & Fat Loss Diet
- Narrated by: Robert James
- Length: 1 hr and 5 mins
- Release date: 04-24-19
- Language: English
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Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
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