Showing results by publisher "J.D. Rockefeller" in Health & Wellness
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The Diet Guide
- How to Lose Weight Easily with the Most Popular Diets
- By: J.D. Rockefeller
- Narrated by: Alan Sewell
- Length: 2 hrs and 50 mins
- Unabridged
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If you are looking to lose weight in a healthy manner, raise your energy levels, improve your overall health and well-being, and detox and cleanse your body, then this book is for you. Also, if you are simply looking for good tasting, healthy green snacks that you can have throughout the day as well as share with your loved ones - snacks that taste good and are good for you too - this book is definitely for you!
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The Diet Guide
- How to Lose Weight Easily with the Most Popular Diets
- Narrated by: Alan Sewell
- Length: 2 hrs and 50 mins
- Release date: 04-07-17
- Language: English
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Homemade Shampoos
- Easy Organic Guide for Beginners
- By: J.D. Rockefeller
- Narrated by: Rebecca Cromer
- Length: 26 mins
- Unabridged
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Producing your personal shampoo is not a new idea; in fact, ladies and homemakers have been producing their own shampoo for years, before today's commercially produced shampoos became accessible. In those days, women would usually wash their hair with homemade products that were effective and great at keeping their hair healthy and looking good.
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Homemade Shampoos
- Easy Organic Guide for Beginners
- Narrated by: Rebecca Cromer
- Length: 26 mins
- Release date: 12-12-16
- Language: English
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Getting Started with the 10 Day Green Smoothie Cleanse
- J.D. Rockefeller's Book Club
- By: J.D. Rockefeller
- Narrated by: Roger A. Henderson
- Length: 25 mins
- Unabridged
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What is the 10-day green smoothie cleanse? Why is detoxification necessary? How do you know that your body needs a cleansing? How much weight can you lose? Do you rely completely on green smoothies? What problems can you encounter while on this diet? Is it a healthy way of dieting? Where can I get some recipes? Find out the answers to all these questions in this guide.
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Getting Started with the 10 Day Green Smoothie Cleanse
- J.D. Rockefeller's Book Club
- Narrated by: Roger A. Henderson
- Length: 25 mins
- Release date: 10-14-16
- Language: English
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The Basics of the Fast Metabolism Diet
- By: J.D. Rockefeller
- Narrated by: Studio 73 Productions
- Length: 25 mins
- Unabridged
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The Fast Metabolism Diet is a weight loss program devised by Hayley Pomroy. The diet intends to help you lose weight by consuming the right foods and resetting your metabolism. The diet goes through three phases - unwind, unlock, and unleash - to help you lose 20 pounds in 28 days.
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The Basics of the Fast Metabolism Diet
- Narrated by: Studio 73 Productions
- Length: 25 mins
- Release date: 10-18-16
- Language: English
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The Anti-Inflammatory Diet
- Eat to Reduce Inflammation and Pain
- By: J.D. Rockefeller
- Narrated by: Michael Szymanski
- Length: 26 mins
- Unabridged
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It seems like every third person these days is suffering from an inflammatory disease. Whether it is arthritis, or gout, or osteoporosis, the pain and inflammation can make it very difficult for an individual to carry on with his or her daily activities.
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The Anti-Inflammatory Diet
- Eat to Reduce Inflammation and Pain
- Narrated by: Michael Szymanski
- Length: 26 mins
- Release date: 09-26-16
- Language: English
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Flush Out Toxins with Effective Tea Cleanse Diet
- By: J.D. Rockefeller
- Narrated by: Alan Wade
- Length: 39 mins
- Unabridged
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Whether you just want to maintain your current health or you want to simply lose weight, the best thing to do is to eat clean and make time to cleanse your body. Body cleansing is one of the key components to a healthy lifestyle. Once you load your diet with minimally processed whole foods like veggies, nuts, fruits, whole grains, fatty fish, legumes, and lean meats, it provide you with all the needed proteins and nutrients to promote healthy cell function and help fight chronic diseases.
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Flush Out Toxins with Effective Tea Cleanse Diet
- Narrated by: Alan Wade
- Length: 39 mins
- Release date: 11-19-15
- Language: English
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Eat Right for Fast and Sustained Weight Loss
- By: J.D. Rockefeller
- Narrated by: Michael Karl Orenstein
- Length: 20 mins
- Unabridged
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We, as Americans, are some of the world's worst eaters. We fill ourselves with high-fat, high-carb, high-calorie, extra-sugary foods and drinks that we can't ever work off. And we end up with those extra pounds around our middles. Roughly half of the nation is obese. If we aren't careful, within the next 20 years the entire nation could succumb to being obese.
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Eat Right for Fast and Sustained Weight Loss
- Narrated by: Michael Karl Orenstein
- Length: 20 mins
- Release date: 08-07-15
- Language: English
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Diabetes: Symptoms, Causes, Treatment and Prevention
- By: J. D. Rockefeller
- Narrated by: James Colby Green
- Length: 30 mins
- Unabridged
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If you've just discovered that you suffer from diabetes, then you probably have many questions and may feel some level of uncertainty. But you are not alone. There are over 23.6 million in the United States suffering from diabetes and about four million in the UK. Many of these people live perfectly healthy lives, but one of the most important things you can do for yourself is learn more about diabetes. This guide will cover some of these basics and a lot more to know and understand about the condition.
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Diabetes: Symptoms, Causes, Treatment and Prevention
- Narrated by: James Colby Green
- Length: 30 mins
- Release date: 07-16-15
- Language: English
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Essential Steps to a Pain-Free Back
- By: J.D. Rockefeller
- Narrated by: Michael Gilboe
- Length: 24 mins
- Unabridged
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Back pain is one of the most common problems that people, at some point in their lives, experience. Back pain can be categorized as lower, middle, and upper back pain. Muscular and nerve problems, arthritis, and degenerative disc disease can all cause back pain. Symptoms of back pain can be alleviated using pain killers, pain medication, exercise, change of posture, and other natural remedies.
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Essential Steps to a Pain-Free Back
- Narrated by: Michael Gilboe
- Length: 24 mins
- Release date: 07-15-15
- Language: English
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A Definitive Guide to Green Smoothie Cleanse
- By: J. D. Rockefeller
- Narrated by: Millian Quinteros
- Length: 35 mins
- Unabridged
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In this guide, you will be provided with essential tips on how to make a green smoothie in your home while achieving successful fitness journey in no time. With the increasing weight loss programs being offered in the market, you really need to choose wisely in order to get maximum results that you truly deserve in terms of healthy and happy living.
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A Definitive Guide to Green Smoothie Cleanse
- Narrated by: Millian Quinteros
- Length: 35 mins
- Release date: 03-14-16
- Language: English
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