Showing results by publisher "First in Flight Publishing, LLC" in Health & Wellness

With the advent of social media, the art of communication with men is taken to a new level. The devices that were invented as a means to efficiency were revolutionary in another way. I wonder if the inventors knew they were changing the way we communicate with the opposite sex and for that matter, with anyone, forever.

In this book you will find various elements that are necessary in order for you to obtain that sexy body you've always wanted. In the first chapter, we will cover confidence and how you can build yours up. In the second chapter, we will cover more about your mind. Your mental health is often just as important (if not more) as your physical health. Then we'll go over the best plan for weight loss.