Showing results by publisher "Anderson Publishing" in Health & Wellness

Are you someone who constantly worries and would like to know how to shut that worrying monster up? Then you've come across the right audiobook! Anxiety is something that many people suffer with on a daily basis. It's normal to worry about certain things throughout the day, but it's not normal for that worrying to turn into anxiety.

Positive thinking is not just about telling yourself affirmations every day and being an insufferably fake positive person even though you're feeling really down. It's about being able to look on the bright side of almost any situation and knowing that there will be some negative times in your life. This book is meant to teach you how to move past those negative moments and try to focus more on the positive aspects of situations in your life.