Showing results by publisher "HarperAudio" in Health & Wellness
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Epic Measures
- One Doctor. Seven Billion Patients.
- By: Jeremy N. Smith
- Narrated by: Patrick Lawlor
- Length: 10 hrs and 12 mins
- Unabridged
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Moneyball meets medicine in this remarkable chronicle of one of the greatest scientific quests of our time - the groundbreaking program to answer the most essential question for humanity: How do we live and die? - and the visionary mastermind behind it.
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Fabulously insightful read!
- By Dr. Jack E. Fincham on 10-08-15
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Epic Measures
- One Doctor. Seven Billion Patients.
- Narrated by: Patrick Lawlor
- Length: 10 hrs and 12 mins
- Release date: 04-07-15
- Language: English
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Phosphorescence
- By: Julia Baird
- Narrated by: Julia Baird
- Length: 7 hrs and 28 mins
- Unabridged
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Over the last decade, we have become better at knowing what brings us contentment, well-being and joy. We know, for example, that there are a few core truths to science of happiness. We know that being kind and altruistic makes us happy, that turning off devices, talking to people, forging relationships, living with meaning and delving into the concerns of others offer our best chance at achieving happiness. But how do we retain happiness? It often slips out of our hands as quickly as we find it. So, when we are exposed to, or learn, good things, how do we continue to burn with them?
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A one-off newspaper column, not a whole book
- By Brendan on 12-17-23
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Phosphorescence
- Narrated by: Julia Baird
- Length: 7 hrs and 28 mins
- Release date: 04-27-20
- Language: English
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CLEAN 7 \ El Metodo Clean 7 (Spanish edition)
- Detoxifica y rejuvenece tu cuerpo en tan sólo siete días [Detoxify and Rejuvenate Your Body in Just Seven Days]
- By: Alejandro Junger
- Narrated by: Jesus Molina
- Length: 6 hrs and 54 mins
- Unabridged
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Este revolucionario programa de desintoxicación de siete días es la culminación de treinta años de investigación, educación y práctica por parte del Dr. Alejandro Junger. Está basado en los principios básicos de la medicina funcional, la medicina Ayurvédica y los ayunos intermitentes. Cada una de estas prácticas por sí misma puede ayudarnos a conseguir positivos y duraderos resultados, pero, al practicarlas todas juntas, ayudan a que nuestros cuerpos se pongan saludables, pierdan peso, se libren de síntomas y se restauren.
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Excelente método…
- By Lizzie Moreno on 11-04-21
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CLEAN 7 \ El Metodo Clean 7 (Spanish edition)
- Detoxifica y rejuvenece tu cuerpo en tan sólo siete días [Detoxify and Rejuvenate Your Body in Just Seven Days]
- Narrated by: Jesus Molina
- Length: 6 hrs and 54 mins
- Release date: 12-01-20
- Language: Spanish
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Why Do Men Have Nipples?
- Hundreds of Questions You'd Only Ask a Doctor After Your Third Martini
- By: Mark Leyner, Billy Goldberg
- Narrated by: Mark Leyner
- Length: 4 hrs and 42 mins
- Unabridged
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Finally, answers to all those strange questions you'd like to ask your own doctor but haven't had the guts (or more likely the time) to do so.
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Don't waste your time
- By Tom on 11-30-05
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Why Do Men Have Nipples?
- Hundreds of Questions You'd Only Ask a Doctor After Your Third Martini
- Narrated by: Mark Leyner
- Length: 4 hrs and 42 mins
- Release date: 11-07-05
- Language: English
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The Underdogs
- Children, Dogs, and the Power of Unconditional Love
- By: Melissa Fay Greene
- Narrated by: Christina Delaine
- Length: 10 hrs and 32 mins
- Unabridged
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The Underdogs tells the story of Karen Shirk, felled at age 24 by a neuromuscular disease and facing life as a ventilator-dependent, immobile patient, who was turned down by every service dog agency in the country because she was "too disabled". Her nurse encouraged her to tone down the suicidal thoughts, find a puppy, and raise her own service dog. Karen did this, and Ben, a German shepherd, dragged her back into life.
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A nice good read!
- By Natalie Baranski on 04-05-22
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The Underdogs
- Children, Dogs, and the Power of Unconditional Love
- Narrated by: Christina Delaine
- Length: 10 hrs and 32 mins
- Release date: 05-17-16
- Language: English
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Everything Is an Emergency
- An OCD Story
- By: Jason Adam Katzenstein
- Narrated by: Michael Crouch
- Length: 1 hr and 17 mins
- Unabridged
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Everything Is an Emergency is about all the self-destructive stories someone tells himself, over and over, until they start to seem true. In images surreal, witty, and confessional, Jason shows us that OCD can be funny, even when it feels like it’s ruining your life.
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Everything Is an Emergency
- An OCD Story
- Narrated by: Michael Crouch
- Length: 1 hr and 17 mins
- Release date: 06-30-20
- Language: English
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The Grief Cure
- Looking for the End of Loss
- By: Cody Delistraty
- Length: 12 hrs
- Unabridged
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When Cody Delistraty lost his mother to cancer in his early 20s, he found himself unsure how to move forward. The typical advice was to move through the five stages, achieve closure, get back to work, go back to normal. So begins a journey into the new frontiers of grief, where Delistraty seeks out the researchers, technologists, therapists, marketers, and communities around the world who may be able to cure the pain of loss in novel ways.
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The Grief Cure
- Looking for the End of Loss
- Length: 12 hrs
- Release date: 06-25-24
- Language: English
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Your Best Age Is Now
- Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life
- By: Robi Ludwig
- Narrated by: Robi Ludwig
- Length: 8 hrs and 48 mins
- Unabridged
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Although we've been conditioned to think middle aged is practically a four-letter word, the realities of women in midlife today are far different from what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options - that it's simply too late for us.
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Must listen for women of all ages!
- By Heather Nelson on 07-27-16
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Your Best Age Is Now
- Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life
- Narrated by: Robi Ludwig
- Length: 8 hrs and 48 mins
- Release date: 04-05-16
- Language: English
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Boost Your Brain
- The New Art and Science Behind Enhanced Brain Performance
- By: Majid Fotuhi
- Narrated by: Robert Fass
- Length: 9 hrs and 57 mins
- Unabridged
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The human brain can actually grow - and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate. Boost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and prescriptive plan for how to access the benefits of significantly enhanced brain performance - at any age.
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Certainly Sizzle but No Steak.
- By Christopher Smith on 01-06-16
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Boost Your Brain
- The New Art and Science Behind Enhanced Brain Performance
- Narrated by: Robert Fass
- Length: 9 hrs and 57 mins
- Release date: 09-10-13
- Language: English
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Zapped
- Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution
- By: Ann Louise Gittleman
- Narrated by: Angela Starling
- Length: 6 hrs and 53 mins
- Unabridged
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A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines the best of energy medicine with the latest scientific research in a user-friendly powerhouse designed to safeguard you and your family.
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In my top 2 of all time!
- By Trisha on 05-06-20
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Zapped
- Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution
- Narrated by: Angela Starling
- Length: 6 hrs and 53 mins
- Release date: 03-28-17
- Language: English
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Modern Loss
- Candid Conversation About Grief. Beginners Welcome.
- By: Rebecca Soffer, Gabrielle Birkner
- Narrated by: Meredith Mitchell, Josh Bloomberg
- Length: 7 hrs and 40 mins
- Unabridged
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At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are navigating new terrain without a road map. Let's face it: Most of us have always had a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.
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Not What I Was Expecting
- By Bessie Mae on 03-01-23
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Modern Loss
- Candid Conversation About Grief. Beginners Welcome.
- Narrated by: Meredith Mitchell, Josh Bloomberg
- Length: 7 hrs and 40 mins
- Release date: 01-23-18
- Language: English
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The Council of Dads
- My Daughters, My Illness, and the Men Who Could Be Me
- By: Bruce Feiler
- Narrated by: Bruce Feiler
- Length: 5 hrs and 33 mins
- Unabridged
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As a young dad, Bruce Feiler, New York Times best-selling author and television host, received shattering news. A rare form of cancer was threatening not only his life but his family's future as well. A singular question emerged: Who would be there for his wife and daughters if he were gone? Feiler reached out to six extraordinary men who helped shape him and asked them to be present in the lives of his daughters. The Council of Dads is the unforgettable portrait of these men, who offer wisdom, humor, and guidance on how to live, love, question, and dream.
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insightful! Moving to introspection
- By julie on 03-08-16
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The Council of Dads
- My Daughters, My Illness, and the Men Who Could Be Me
- Narrated by: Bruce Feiler
- Length: 5 hrs and 33 mins
- Release date: 04-27-10
- Language: English
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Still Life
- The Myths and Magic of Mindful Living
- By: Rebecca Pacheco
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 56 mins
- Unabridged
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From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the listener with inspirational and practical tools for cultivating a consistent mindfulness practice.
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Ought to be required reading
- By Kacie Steinmetz on 10-14-21
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Still Life
- The Myths and Magic of Mindful Living
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 56 mins
- Release date: 08-03-21
- Language: English
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The Power of Chowa
- Finding Your Inner Strength Through the Japanese Concept of Balance and Harmony
- By: Akemi Tanaka
- Narrated by: June Angela
- Length: 6 hrs and 38 mins
- Unabridged
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The Japanese wisdom of chowa (pronounced like power) offers a fresh approach to being, showing us how to create space and symmetry at work, at home, and in our relationships. Chowa is an ancient philosophy and set of practices that enable us to discover what matters most in our individual lives, and help us transform our way of thinking about ourselves and others.
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The pursuit of chōwa
- By B. on 12-13-23
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The Power of Chowa
- Finding Your Inner Strength Through the Japanese Concept of Balance and Harmony
- Narrated by: June Angela
- Length: 6 hrs and 38 mins
- Release date: 06-16-20
- Language: English
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Aging Backwards: Updated and Revised Edition
- Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
- By: Miranda Esmonde-White
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 44 mins
- Unabridged
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In recent years the field of aging research has exploded with new clinical findings. Many widely accepted ideas about aging—including those about the inevitability of our declining metabolism, our dying brain cells, and our deteriorating muscles and bones—have been debunked. Today we know that the physical signs of aging are far more a product of lifestyle choices than of calendar years. Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles.
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Aging Backwards: Updated and Revised Edition
- Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 44 mins
- Release date: 06-18-24
- Language: English
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Meditation Made Easy
- By: Lorin Roche Ph.D.
- Narrated by: Lorin Roche Ph.D.
- Length: 1 hr and 36 mins
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Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.
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Great
- By Norma Fine on 12-13-16
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Meditation Made Easy
- Narrated by: Lorin Roche Ph.D.
- Length: 1 hr and 36 mins
- Release date: 12-16-99
- Language: English
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Just Jessie
- My Guide to Love, Life, Family, and Food
- By: Jessie James Decker
- Narrated by: Sandy Rustin
- Length: 4 hrs and 8 mins
- Unabridged
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An inspiring lifestyle audiobook from the major recording artist and songwriter, style entrepreneur, and television personality Jessie James Decker, featuring delectable family recipes, amazing fashion tips, pregnancy advice, health and beauty tutorials, practical dating secrets, and more. Millions admire Jessie James Decker for her tremendous talent, down-to-earth, girl-next-door personality and spunky sense of humor, and her adorable family and loving marriage to NFL player Eric Decker.
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Some things just didn't add up
- By Astro Things on 10-14-18
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Just Jessie
- My Guide to Love, Life, Family, and Food
- Narrated by: Sandy Rustin
- Length: 4 hrs and 8 mins
- Release date: 10-02-18
- Language: English
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Food or Fiction?
- The Truth About the Ultraprocessed Foods Making America Sick
- By: David A. Kessler
- Narrated by: Joe Knezevich
- Length: 4 hrs and 17 mins
- Unabridged
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The former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and offers concrete solutions for reducing cardiovascular problems, keeping weight off, and curtailing chronic disease.
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Food or Fiction?
- The Truth About the Ultraprocessed Foods Making America Sick
- Narrated by: Joe Knezevich
- Length: 4 hrs and 17 mins
- Release date: 05-07-24
- Language: English
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You've Got This
- Seven Steps to a Life You Love
- By: Michaela Dunbar
- Narrated by: Michaela Dunbar
- Length: 4 hrs and 24 mins
- Unabridged
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We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of being human. It can help us to stay alert and focused, spur us to action, and motivate us to solve problems. But left unchecked, it can have the opposite effect, holding us back and preventing us from living the lives we want.
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You've Got This
- Seven Steps to a Life You Love
- Narrated by: Michaela Dunbar
- Length: 4 hrs and 24 mins
- Release date: 06-06-23
- Language: English
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How to Live Between Office Visits
- A Guide to Life, Love and Health
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 2 hrs and 59 mins
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In this compassionate and powerful healing guide, Dr. Bernie Siegel, the author of the triumphant best sellers Love, Medicine & Miracles and Peace, Love & Healing, provides listeners with healthy ways to respond to life's adversities.
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Self-forgiveness & about it’s not a failure to die.
- By Belinda on 04-26-24
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How to Live Between Office Visits
- A Guide to Life, Love and Health
- Narrated by: Bernie S. Siegel
- Length: 2 hrs and 59 mins
- Release date: 11-08-11
- Language: English
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